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Reframeable Podcast

Reframeable Podcast

Sober October Tips and Boundaries

· 59 min · Seizoen 4 Aflevering 22

Beschrijving

Join Coach Frank and Coach Eric for a conversation about boundaries, and the skill that makes them work: discernment. If boundaries are the fences, discernment is the gatekeeper that decides who gets in, how close they get, and when to close the gate. This episode looks at why changing your relationship with alcohol can feel lonely at first, how to tell intentional disrespect from simple cluelessness, and what someone’s reaction to a small boundary says about how they’ll treat a bigger one. I...

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