ReMinding Yourself
by When everything breaks, this is what you listen to.
Latest episode
There Is No Winning. So Enjoy the Game.
There Is No Winning. So Enjoy the Game.
About this podcast
ReMinding Yourself is a podcast about rebuilding your life from the inside out through honest reflections on mental health, emotional discipline, and personal clarity. Each episode explores what it means to lose your way, hear your own voice again, and move forward with purpose.
remindingyourself.substack.com
Episodes
The newest 20 of 24 episodes
- There Is No Winning. So Enjoy the Game. · 10 minI record these because I forget. Not necessarily facts. I forget realizations. Things that felt absolutely clear to me in one moment somehow become blurry six months later when…
- How I Transform Pain Into Power · 6 minPain doesn’t feel good, but pain is necessary. It’s the GPS for survival. It’s the guidance system that tells you that you’re off course. When you make a habit of turning painful…
- I Wasn’t the Victim. I Was Building the Wrong Life · 8 minAll my life I went from relationship to relationship trying to make something work. That is what I thought I was supposed to do. That is what I was told success looked like. And…
- When You Can’t See Your Kids · 5 minThis is one of the hardest realities a man can face. Here I talk about what it feels like when you are kept away from your children. When communication is blocked. When access is…
- Give Your Best, Not Your All · 20 minWhat happens when you give everything to someone and it still is not enough? In this episode of the Reminding Yourself podcast, I reflect on a difficult realization that came…
- When Your Identity Falls Apart · 5 minOne of the hardest experiences a man can face is losing the identity that once gave his life direction. In this episode of ReMinding Yourself, I speak openly about what happened…
- When You Get Better, People Get Uncomfortable · 11 minThis episode is a raw message for men who are rebuilding. It speaks to the quiet sacrifices required when you are ready to level up, and how uncomfortable that makes the people…
- Shadow Frame Light: Rebuilding Without Vanishing · 4 minIn this episode, I talk about the practice I call Shadow Frame Light. It is a version of ghost mode that does not fully detach from the world, but filters it through discipline…
- The Discipline Hack That Changed My Life: How I Work Out Without Motivation, Mirrors, or a Scale · 5 minIn this episode of Reminding Yourself, I share the mindset shift that made discipline sustainable. This is not a motivational speech. It’s a system. I explain how I turned the…
- When Discipline Slips: The War Between Distractions and Destiny · 4 minIn this episode, I talk about one of the most dangerous traps you face while doing deep inner work. Distractions often show up looking like opportunities. That is the trick…
- Dark Place. Light Strategy. · 32 minYou’re exhausted. Life feels stuck. Every time you try to move forward, it seems like things fall apart even more. Maybe you’re at rock bottom. Maybe it feels like the universe…
- When Silence Starts Talking Back · 9 minIn this episode of ReMinding Yourself, we’re not just talking about going silent. We’re talking about what happens after the silence settles in. You hear a lot about Monk Mode…
- ReMinding Yourself: Understanding Narcissism, Co-Parenting Struggles, and Reclaiming Your Power · 1 h 0 minIn this thought-provoking episode of ReMinding Yourself, we dive deep into the challenges that many men face when navigating difficult relationships, toxic dynamics, and the…
- ReMinding Yourself: Ghost Mode – The Path to Discipline and Self-Mastery · 3 minSometimes, when life feels chaotic and distractions pull you in every direction, the best move is to disappear—to go into Ghost Mode. In this powerful episode of ReMinding…
- ReMinding Yourself: The Power of Personal Affirmations · 6 minIn this deeply personal and transformative episode of ReMinding Yourself, we explore the incredible power of affirmations in overcoming life’s darkest moments. Our host shares…
- A Father’s Final Words: The Tragic Impact of Family Court Battles · 1 minIn this heart-wrenching episode of ReMinding Yourself, we highlight the tragic story of Dr. Amir Saeed, a devoted father and respected university professor, who left a haunting…
- Sleeping with the Enemy: When Your Spouse Becomes Your Saboteur · 20 minRelationships are built on trust, love, and mutual support, or at least, that’s what we’re told. But what happens when the person closest to you, the one who is supposed to love…
- The Hidden Flaws of Family Court: Biases, Battles, and Broken Systems · 9 minIn this episode of ReMinding Yourself, we delve into the complexities of the family court system, focusing on the often-overlooked reality that judges typically make…
- Reconnecting Against All Odds: Daniel's Fight for His Child · 41 minIn this episode of ReMinding Yourself, we hear the inspiring story of Daniel, a father who faced an incredible challenge when the mother of his child took his son overseas…
- Protect Your Reputation: The Hidden Dangers of Those Closest to You · 10 minYour reputation is everything. It’s the foundation of trust, the key to opportunities, and the reflection of your character in the eyes of others. But as much as we focus on…
