Catatan episode
What if your nervous system isn’t something to fix or “capacity build”?
What if the most radical practice isn’t doing more, but simply noticing?
And what if the mainstream understanding of the nervous system is just whitewashed wellness hacks — colonized language for ancient ancestral wisdom?
In this episode, I riff on those questions and share:
🌿 The hidden ways our nervous systems keep us tangled in hustle, chaos, and productivity loops
🌿 How to meet those patterns neutrally as data instead of flaws
🌿 Why saying “how interesting” and “this belongs” can shift everything
🌿 The truth that our…
Situs: rewildandfree.captivate.fm