Richard Smith - The Keto Pro
by Richard Smith
Latest episode
The BIG FAT Truth: Debunking Cholesterol Myths
The BIG FAT Truth: Debunking Cholesterol Myths
About this podcast
From being clinically obese, diabetic, suffering with daily debilitating migraines that would make me blind, depression / anxiety and being unable to walk up the stairs without stopping halfway or being severely out of breath... to European Champion
After changing the food I consumed, I went on to lose 107lbs of body fat I reversed my diabetes and now I'm migraine, depression and anxiety free, my energy if through the roof and life is good...
Now, as a nutritionist, in pursuit of optimum health, I educate people in the world of REAL nutrition and teach people how to improve their health and well-being.
Episodes
The newest 20 of 28 episodes
- The BIG FAT Truth: Debunking Cholesterol Myths · 45 minTo Book a Private 1:1 Consultation with RICH, CLICK HERE https://calendly.com/richard-smith-nu... Summary In this episode of the Keto Pro Podcast, Richard Smith chats with his…
- Is Your Microbial Community Holding You Back from Optimal Health? - With Natasha Campbell McBride · 57 minSummary In this episode of the Keto Pro Podcast, Richard Smith interviews Dr. Natasha, a medical doctor and nutritionist, who discusses the GAPS nutritional protocol. Dr. Natasha…
- Challenging Dietary Norms: The Truth About Nutrition Part 1 · 16 minSummary In this conversation, Richard Smith & Lee Copus challenge common dietary beliefs, particularly regarding the roles of fruits, vegetables, proteins, and fats in human…
- Unlocking Health: The Root Cause Approach · 40 minSummary In this episode of the Keto Pro Podcast, Richard Smith and Helen Taylor discuss the importance of understanding health from a root cause perspective rather than just…
- The Role of Mitochondria in Cancer and Can We Control It? · 1 h 19 minIn this conversation, Richard Smith interviews Professor Seyfried, a leading expert in metabolic cancer treatment. They discuss the prevailing theories of cancer, emphasizing the…
- Doctor goes against the grain, this is what happened... · 1 h 13 minCome and join me while I chat with my good buddy, Dr Ankur Verma, an Emergency Med Specialist making waves in India, challenging current nutrition beliefs and making changes for…
- Brain cancer and diet? · 1 h 1 minAndrew was just 27 when he was diagnosed with a high-grade anaplastic astrocytoma brain tumour, learning that his form of Glioblastoma did not respond well to traditional chemo…
- Who writes our dietary guidelines, can they be trusted? - With Dr. Zoe Harcombe · 59 minIn this incredible recording, I interview Dr. Zoe Harcombe Ph.D, a world leading nutrition expert, author and public speaker questioning our current dietary guidelines, the eat…
- Defying Dementia : Expert tips for Prevention · 58 minToday, my special guest is Patrick Holford, a leading nutrition expert and founder of the 'Food For The Brain Foundation' a charity who raise awareness of the importance of…
- The Surprising Link Between Carbs and Athletic Performance | Prof Noakes · 1 h 0 minThe debate over which is superior for athletic performance has been raging on for decades, but now Professor Tim Noakes, the only person to investigate EVERY single study since…
- Dr. Mercola claims, long-term Keto is Dangerous · 2 h 10 minIn this episode of the Keto-Pro Podcast, Dr Anthony Chaffee the Free MD and I delve into the recent claims by Giorgi Dinkov on Dr. Mercola's Podcast that a long-term ketogenic…
- Good Luck burning fat with sugar in the blood! · 56 minOlivia Khwaja, now a PHC Ambassador / Trustee, quits her then high-flying corporate job after 23 years due to being burnt out, work taking its toll on her mental health and with…
- Could Keto / Carnivore be the Optimal Diet for Athletic Performance? with Dr. Anthony Chaffee · 1 h 44 minDr. Anthony Chaffee and I discuss optimal nutrition for athletic performance and highlight the common misconceptions associated with the standard High Carb approach. Join us as…
- Former Supplement Boss Ditches Carb-Rich Life for Keto & Carnivore Diet: Here's Why! with Sean Sako · 1 h 25 minIf you're looking for a change in your diet, then you might want to try the carnivore diet. This diet is popular for a reason – it works! In this Podcast, we'll interview a…
- Does Food Addiction Really Exist? - With Dr. Jen Unwin · 1 h 4 minIs food addiction a real thing? Today, Dr. Jen Unwin and I discuss the mechanisms behind cravings, how neurotransmitter signals can potentially become damaged or blocked by the…
- The Keto-Pro Podcast - From Carbs to Carnivore - With Stephen Thomas · 1 h 3 minStephen Thomas, phlebotomist & health coach now, but previously a high carb athlete, coming from the standard 'BRO DIET' ethos, semi Pro football player (soccer for our American…
- Keto Podcast : with Richard Smith & Alan Reeves - An Interview with Keto Savage · 48 minA fantastic interview with PRO, Natural, Keto Bodybuilder Robert Sikes, AKA, Keto Savage. Learn how Robert transitioned into a ketogenic lifestyle and how his ability to build…
- The Keto Pro Podcast | Are Plants Making You Sick?| with Dr. Anthony Chaffee PART TWO · 1 h 6 minDr. Anthony Chaffee, a Medical Doctor, Neurosurgical resident and nutrition expert who over the last 20+ years has researched optimal human health talks to me about the damaging…
- The Keto Pro Podcast | Are Plants Making You Sick?| with Dr. Anthony Chaffee PART ONE · 1 h 1 minDr. Anthony Chaffee, a Medical Doctor, Neurosurgical resident and nutrition expert who over the last 20+ years has researched optimal human health talks to me about the damaging…
- The Keto Pro Podcast | Keto Kev Introduction | with Kev Mason · 54 minToday Kev and I delve into what brought him into the Keto Space, his history as a soldier, adjusting to life in Germany and who or what his inspiration was for beginning his…
