Screaming in Silence
készítő: Fraser Brown
Legújabb epizód
Episode 43 - 10,000 days
Episode 43 - 10,000 days
A podcastról
A motorcycle accident in 1997 would leave me with severe chronic pain and a paralysed left arm, but would change my life for the better, become the greatest teacher I ever had and take my life on an inspirational path that I would never change. Join me on this journey and see how I turned tragedy into victory.
https://www.patreon.com/ScreaminginSilence234
Epizódok
A legújabb 20 a(z) 44 epizódból
- Episode 43 - 10,000 days · 11 percToday marks a special day in my life with chronic pain, a milestone, an opportunity to look back over the past 10,000 days of my journey. Was it the event itself that shaped me…
- Episode 42 - I'll never be ok....and that's ok! · 16 percI may at times make this journey seem as easy as a walk in the park, but it is not without it's challenges. My philosophy doesn't make me immune to emotion, prevent me from…
- Episode 41 - Pain makes me... · 16 percWhat does pain make you do? Does it make you angry? Sad? Resentful? Thankful? In today's episode I take a closer look at this subject and share my views on what power I feel pain…
- Episode 40 - Feeling frustrated? Great! · 15 percFrustration. At Life. At others. At ourselves. We've all felt it before, maybe struggled with it, maybe let it hold us back. All too often it's seen as an unwanted emotion. But…
- Episode 39 - Lessons from Mr Miyagi · 14 percBalance is required everywhere in life, as Mr Miyagi said, " Whole life have a balance". Nowhere is this more important for me than managing chronic pain…
- Episode 38 - Tell him he's dreaming · 15 percA lot of people, not just chronic pain patients, struggle to understand why I feel the way I do about life with constant pain and adversity. I've even faced criticism because of…
- Episode 37 - My 8 steps for coping · 21 percAs the reach of the podcast grows and my activity in pain groups increases I'm getting more requests on my coping strategies, so I decided to put them into one episode so anyone…
- Episode 36 - Hurt me harm me not · 13 percHow can I stay so calm and controlled despite living with chronic pain? How can it be that I can be going through pain that would knock most off of their feet yet you wouldn't…
- Episode 35 - With guest Pete Moore from The Pain Toolkit · 52 percToday I'm joined by a strong voice for self-management of chronic pain, Pete Moore from the UK. Pete has developed a process for anyone to use in dealing with persistent pain and…
- Episode 34 - My top 7 stoic tips for overcoming adversity · 13 percIn this episode I combine the lessons Stoicism teaches us with the lessons I learnt for myself over the past nearly 27yrs. Having only recently discovering for myself this school…
- Episode 33 - Making plans and breaking plans. · 13 percAnxiety, we all have experienced it. For some it's just a normal response to stress or unknown outcomes. For others it can be crippling, trapping them in perpetual worry. But…
- Episode 32- With guest Shaun Armes · 48 percOn today's episode we are joined by Shaun, a 33yr old BPI survivor from England. Shaun had asked if I could do an episode on becoming a father with a Brachial Plexus injury, and…
- Episode 31 - With guest Dr Sue Jarquin · 48 percOn today's episode I'm very lucky to be joined by Dr Sue Jarquin, a pain management psychologist at the University of Pittsburgh Medical Center in America. Sue brings a new…
- Episode 30 - 2023 · 10 percWith the first year of the podcast having passed I thought it was an ideal opportunity to reflect on where this all started to where I am now. It's been an amazing journey, one…
- Episode 29 - Quality vs Cure · 14 percWe would all like a cure to our problems, be that chronic pain, disability or any other hurdle in life. But what if there is no cure? Do we dismiss anything that isn't a cure?…
- Episode 28 - The unwanted · 13 percWants. What do I want? What do you want? We all have them, they can drive us to better ourselves or the world we live in. But unrealistic or unobtainable wants can cause…
- Episode 27 - Obstacles into opportunities · 17 percHow often have you found yourself facing a situation where it feels like you have no choice in the outcome, felt powerless. I found myself in that situation in 1997, facing a…
- Episode 26 - The more you know · 16 percLiving with chronic pain is something that only around 25% of the worlds population understand properly. If you haven't lived it, there is no way you can understand. So in this…
- Episode 25 - Mindfulness · 18 percOften seen as a radical and controversial technique for dealing with chronic pain, I discovered the power of the mind through mindfulness very early on in my journey where other…
- Episode 24 - Pros of pain and partial paralysis · 16 percThere's a silver lining to every cloud, and my journey has been no exception. There's been some lighthearted moments and unforeseen benefits. In this weeks episode we'll look at…
