Sensual Secrets
by Lieke Selis
Latest episode
26. Affirmations for Difficult Times - Trust Life, Release Control &…
26. Affirmations for Difficult Times - Trust Life, Release Control &…
About this podcast
In this podcast we talk about how you can live in pleasure by embracing your feminine energy, finding and nurturing a deeply loving relationship and growing into the best version of yourself.
My name is Lieke Selis and I will be your host guiding you on this intimate journey of self-discovery.
Episodes
The newest 20 of 26 episodes
- 26. Affirmations for Difficult Times - Trust Life, Release Control & Feel Safe Again · 16 min · Episode 26There are moments when life feels heavy… When your thoughts spiral, your heart feels tender, and everything inside you tightens. This is your space to soften. In this episode of…
- 25. How I Stopped Seeking Approval and Found Confidence Within Myself · 24 min · Episode 25In this episode of Sensual Secrets, I’m sharing something deeply personal—my journey from relying on external validation to embracing true self-empowerment. For years, I sought…
- 24. Finding Your Perfect Match in Dating - Attraction vs. Alignment · 18 min · Episode 24In this episode of Sensual Secrets, we delve into the crucial distinction between attraction and alignment in dating. We explore how to recognize if someone is the right partner…
- 23. Finding Balance - My Journey to Overcome Disconnection and Realign My Life · 13 min · Episode 23In today's episode of Sensual Secrets, I open up about feeling disconnected from my centre and the steps I've taken to reconnect with myself. Life's highs and lows can leave us…
- 22. Understanding Toxic Relationships - Signs, Solutions, and Self-Empowerment · 26 min · Episode 22Welcome to another episode of Sensual Secrets. Today, we're diving deep into a topic that hits close to home for many of us: toxic relationships. If you've ever felt trapped in a…
- 21. High Vibe Living - Practical Tips for Raising Your Vibrational Frequency · 24 minIn this episode we explore the transformative power of living magnetically. Discover how focusing on your vibrational frequency can change your inner and outer world, attracting…
- 20. Breaking Recurring Patterns - Strategies to Navigate Life's Repetitive Cycles with Consciousness · 13 min · Episode 20In this episode of Sensual Secrets, we delve into the intriguing world of patterns. Join me as we explore the recurring themes that shape our lives, constantly evolving yet ever…
- 19. Healing from Heartbreak - Practical Tools That Helped Me Move through a Relationship Break-Up · 25 minEmbark on a deeply personal journey with me as I navigate the tumultuous terrain of heartbreak. In this episode of Sensual Secrets, I share the highs and lows of healing from…
- 18. Stop Living Like a Victim and Empower Your Higher Self - From Self-Compassion To Taking Action · 9 min · Episode 18In this episode of Sensual Secrets, I delve into the delicate balance between self-compassion and breaking free from a victim mindset. Drawing from personal experiences and…
- 17. Surrender Into Your Feminine For The Masculine To Step Up - Learn to Honour And Embody The Polarity In Your Relationship · 13 min · Episode 17In this episode of Sensual Secrets I delve into the transformative power of honouring polarity in relationships. As a woman navigating the realms of both masculine and feminine…
- 16. Business Brilliance - Harnessing Feminine Energy for Success - A Conversation With Dina Rogonja, A Multiple 7-figure Business Owner · 54 min · Episode 16Welcome to a special episode of Sensual Secrets! Today, I'm thrilled to share with you my very first conversation with a remarkable guest, Dina Rogonja, the successful co-founder…
- 15. Healing Through Feeling Understood - The Importance of Sisterhood in Tough Times · 9 min · Episode 15In this episode of Sensual Secrets, I open up about the power of feeling understood by other women and the magic of sisterhood during tough times. Sharing my journey, I emphasize…
- 14. Transformative Feminine Embodiment Practices - Heal Your Trauma Through The Body · 14 min · Episode 14Dive into the sacred journey of feminine embodiment in this episode of Sensual Secrets. Join us as we explore profound practices to connect with your feminine energy through the…
- 13. Going From Always Doing To Simply Being - Creating a Safe Container With Your Inner Masculine · 10 min · Episode 13Welcome to a new episode of Sensual Secrets! Join us as we explore the art of simply being versus striving to embody the feminine. Discover how setting a container with your…
- 12. Stop Competing With Other Women - Unraveling Women's Dynamics to Build an Authentic Sisterhood · 15 min · Episode 12Welcome to a new episode of Sensual Secrets. Today, let's dive into a powerful discussion on the competition and hostility we can experience between women—the feelings of…
- 11. Navigating Life's Lows - Strategies for Returning to Your Center · 12 min · Episode 11In this empowering episode of Sentral Secrets, join us as we delve into the art of returning to your centre during challenging times. Life brings its share of ups and downs, and…
- 10. Overcoming Codependency Challenges - Setting Healthy Boundaries for an Empowered Love · 9 min · Episode 10In today's Sensual Secrets episode, I delve into the topical theme of codependency and the significance of establishing healthy boundaries in relationships. I share my journey of…
- 9. From Avoidant to Secure - A Guide in Attachment Styles and Relationship Bliss · 26 min · Episode 9Welcome to Sensual Secrets, where we explore the intricacies of human connection and intimacy. In today's episode, we delve into the profound impact of attachment styles on our…
- 8. Mastering Intuition - How to Connect With Your Inner Wisdom · 19 min · Episode 8In this episode of Sensual Secrets, we dive into the essence of intuition. I share insights about exploring the challenges of grounding myself amidst existential questioning…
- 7. Making Peace With Your Inner Voice - Learn To Use It For Your Benefit · 13 min · Episode 7Tune in to this episode of Sensual Secrets as we explore the power of the inner voice. Join me in uncovering the tone and impact of our thoughts, and learning to distinguish…
