Shake The Ground Podcast
av Nathalie Lennon
Nyeste episode
Pharmacist Ashley Ó Dubháin on Weight loss, Skincare, Supplements &…
Pharmacist Ashley Ó Dubháin on Weight loss, Skincare, Supplements &…
Om denne podkasten
Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the ground within your life.
Hosted by Nathalie Lennon, each week you’ll hear honest conversations about confidence, relationships, mindset, personal growth, resilience, success, failure, and the uncomfortable decisions that lead to the biggest breakthroughs.
Through inspiring guest stories, expert insights, and real-life experiences, Nathalie explores what happens when we stop playing it safe and shake things up!
Formerly known as 'The Dating Games'
Episoder
De 20 nyeste av 66 episoder
- Pharmacist Ashley Ó Dubháin on Weight loss, Skincare, Supplements & His Journey on Social Media! · 1 t 14 min · Sesong 2 Episode 7Shake The Ground Podcast | S02EP07 This week on Shake the Ground Nathalie speaks to Pharmacist Ashley Ó Dubháin about weight-loss injections, skincare, supplements and…
- Aftershocks, Ep 2 - Being Proactive in Relationships, Bridesmaid Pressures & Milestones in your 30s · 49 min · Sesong 1 Episode 2Shake The Ground Podcast Special: Aftershocks | S01EP02 Shannon & Nathalie are back with for an Aftershocks special. A reoccurring feature where we deal with listeners dilemmas…
- Strong Bones, Strong Women: Why Bone Health Matters at Every Age with Olympian Lisa O’Rourke & Sharon Madigan · 53 min · Sesong 2 Episode 6How often do we really think about our bones? And could the choices we make in our 20s and 30s impact our health decades down the line? In this very special episode of Shake the…
- Breaking The Silence Around Psychosis With Gráinne & Oonagh · 1 t 18 min · Sesong 2 Episode 5Shake The Ground Podcast | S02EP05 In this episode of Shake the Ground, we are joined by Gráinne and Oonagh for an incredibly open and honest conversation about psychosis, mental…
- The Power of Breath, Cold & Coming Back to Yourself with Níall Ó Murchú · 1 t 23 min · Sesong 2 Episode 4Shake The Ground Podcast | S02EP04 Can something as simple as changing the way you breathe change the way you handle stress, anxiety, sleep and even the hardest moments of your…
- Áine O’Boyle & Nathalie Lennon have an open conversation about relationships, safety, trust & trauma · 1 t 26 min · Sesong 2 Episode 3Shake The Ground Podcast | S02EP03 This week on Shake the Ground, Áine O’Boyle shares a story she has carried privately for years. While on Erasmus, Áine experienced a sexual…
- Shake The Ground Podcast Special: Aftershocks Episode 1, featuring Nathalie Lennon & Shannon Redmond · 51 min · Sesong 1 Episode 1Shake The Ground Podcast Special: Aftershocks | S01EP01 This week we kickstart Aftershocks. A new reoccurring feature where we deal with listeners dilemmas, debrief on any drama…
- Brian O Loughlin on The Hidden Cost of Always Pushing, Burnout & Identity · 1 t 16 min · Sesong 2 Episode 2Shake The Ground Podcast | S02EP02 This week on Shake The Ground we are joined by Brian O’Loughlin for a conversation about burnout, identity, nervous system regulation and…
- Nathalie & Siobhan O’Hagan open up on doing life differently & building a future on your own terms · 1 t 19 min · Sesong 2 Episode 1Shake The Ground Podcast | S02EP01 This week, Nathalie sits down with Siobhan O’Hagan for an incredibly open conversation about changing your mind, doing life differently and…
- From Banking to Building Dreams - Rachael Uí Bhaoill on Redirection after Injury & Starting Spreag · 1 t 6 min · Sesong 1 Episode 8After 17 years in banking, Rachael Uí Bhaoill walked away from the being extremely successful in the corporate world to starting from scratch building something completely her…
- Adam Sweeney on Climbing Everest at 22 & Chasing the Extraordinary · 1 t 16 min · Sesong 1 Episode 7At just 22 years old, Adam Sweeney became one of the youngest Irish people to summit Mount Everest & this week he joins Nathalie to talk us through the entire journey. In this…
- Seán Kinane on Fitness Myths, VO₂ Max & Why Most People Are Training Wrong · 1 t 22 min · Sesong 1 Episode 6This week on Shake the Ground, Nathalie is joined by Seán Kinane, founder of Health Matters, where he has spent years helping everyone from elite athletes to everyday people…
- The Sex Therapist Advice Everyone Needs to Hear - with Audrey Casey · 1 t 0 min · Sesong 1 Episode 5This week on Shake the Ground, Nathalie is joined by sex therapist Audrey Casey to explore one of the subjects we’re often taught to avoid, but one that affects so many of us…
- Hypnotist Jason O Callaghan on Hypnosis, Career Reinvention & Rewiring Your Mind · 1 t 24 min · Sesong 1 Episode 4This week on Shake the Ground, Nathalie is joined by Jason O’Callaghan – psychologist, clinical hypnotherapist, hypnotist and founder of The D4 Clinic. After beginning his career…
- Louise Cody on the Motherhood, Postpartum Depression & Finding Her Spark Again! · 54 min · Sesong 1 Episode 3This week on Shake the Ground, Nathalie is joined by Louise Cody. A comedic & down to Earth content creator who recently became a Mother, sharing her highs, but also the lows…
- Kieran Corrigan on Running, Resilience & His Favourite Curse Word! · 59 min · Sesong 1 Episode 2This week on Shake the Ground, Nathalie is joined by Kieran Corrigan – content creator, entrepreneur, husband, father of two, and one of Ireland’s most recognisable social media…
- Laura Young on leaving the Garda, Starting fresh & Mental Wellbeing · 1 t 0 min · Sesong 1 Episode 1This week on Shake the Ground, Nathalie is joined by Laura Young (lauras_views) for a powerful conversation about confidence, mental wellbeing, identity and having the courage to…
- Shake The Ground Podcast w/ Nathalie Lennon - Introduction · 1 minShake The Ground | Introduction Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the…
- Aidan Loughnane on Mental Health Battles while Building a Relationship & Levelling Up for Love. · 1 t 7 minAidan Loughnane joins us this week for an episode you truly won't be able to switch off. Aidan has a very emotional & traumatic story & bravely opens up about it in this episode…
- Nathalie on What Women 'Really' Want - On The James Hempton Show. · 1 t 22 minThis week Nathalie becomes the guest with James Hempton. James recently had Nathalie on his podcast to talk all things 'What Women Really Want'. Expect to hear conversations…
