She Discovered
de Shay Cèna
Cel mai nou episod
Ep. 50 "The Silent Grief of Divorced Men" with Shon Hyneman
Ep. 50 "The Silent Grief of Divorced Men" with Shon Hyneman
Despre acest podcast
Psst! Over Here!
Looking to discover new things about yourself & the world that surrounds you? Join me your host Shay Cena of She Discovered Podcast where with transparency, I take you on my journey of uncovering truths about myself, healing from intimate & platonic relationships while admitting that I did not know or understand everything there is to this thing we call life.
Accompanied by special guests; my friends and innovative individuals who inspired me along the way.
Tune in every Tuesday as I share my moments of redefining and re-educating in order to evolve.
Episoade
Cele mai noi 20 din 54 episoade
- Ep. 50 "The Silent Grief of Divorced Men" with Shon Hyneman · 35 min · Sezonul 6 Episodul 50What does grief look like for men after divorce? In this episode, I'm joined by Shon Hyneman, founder and host of Scary to Remarry, a platform dedicated to helping people heal…
- Ep. 49 "When Grief Doesn't Fit the Policy: Rethinking Support for Loss" with Alica Forneret · 54 min · Sezonul 6 Episodul 49Im joined by Alica Forneret, founder and executive director of PAUSE, a non profit focused on supporting communities of color through grief and end of life. Her work honors how…
- Ep. 48 - When Love Meets Loss | Dmitry's Story · 48 min · Sezonul 6 Episodul 48Some of the hardest lessons about love are learned while someone is still here. Dmitry, a recent widower and father of two, shares his grief journey through his wife’s battle…
- Ep. 47 What Grief Reveals: Faith, Loneliness, and Accountability - with John Onwuchekwa · 1 h 4 min · Sezonul 6 Episodul 47Most of us elevate faith as a source of comfort during grief but what happens when it feels like your faith is crumbling? On this episode of She Discovered, John Onwuchekwa…
- Ep. 46 "What Happens Before the Goodbye" with Darnell Lamont Walker · 52 min · Sezonul 6 Episodul 46"What if I told you that we’ve been quietly practicing grief and end-of-life care, without even realizing it?" In this episode, I sat with Darnell Lamont Walker, a death doula…
- Ep. 45 "Mourning as Rebellion" with Natasha Smith · 45 min · Sezonul 6 Episodul 45Diving into the profound layers of Black Women’s grievances with Natasha Smith, author and grief advocate. We discover how grief transcends beyond loss, touching every facet of…
- Ep.44 - Moving From Anxious to Conscious Grieving with Claire Bidwell · 46 min · Sezonul 6 Episodul 44Grief doesn’t always look like what we expect. It can show up as anxiety, restlessness, overthinking, or even a constant sense that something is “off.” In this conversation, I'm…
- Ep. 43 "The Surprising Truth About Men and Grief After Pregnancy Loss" with Kadero Watson · 1 h 2 min · Sezonul 6 Episodul 43After a 11-year journey filled with heartbreak, hope, and perseverance, Kadero Watson opens up about the emotional toll of infertility, miscarriage, and the unspoken pain Black…
- Ep. 42 "Understanding Our Grief: Loss, Pain, and Healing" · 1 h 8 min · Sezonul 6 Episodul 42Explore the Complexities of Grief The emotional weight of grief often feels overwhelming, and yet, so few of us truly understand its many facets. What if your grief isn’t just…
- Ep. 41 "Rest As A Sacred Practice" with Dr. Saundra Dalton-Smith · 39 min · Sezonul 5 Episodul 41In todays episode I speak with Dr. Saundra Dalton-Smith; a Board-Certified internal medicine physician, speaker, and award-winning author. Her numerous books includes her…
- Ep. 40 "Voiceful Living" · 18 min · Sezonul 5 Episodul 40In this solo episode I share my navigation with honoring and utilizing my voice. Book Recommendation: "The Mountain is You" By Brianna Wiest Connect With Me Your Host: Email…
- Ep. 39 "Mind Your Estate" with Jennifer Norton · 1 h 1 min · Sezonul 5 Episodul 39Diving into the critical topic of Estate Planning and Generational Wealth with estate planner Jennifer Norton. Exploring the intricacies of securing your financial legacy for…
- Ep. 38 "All About Love" with Cito Blanko · 1 h 11 min · Sezonul 5 Episodul 38Today, myself and guest Cito Blanko will be sharing what we as individuals have discovered about love and how we’re still learning how to love. Sharing our understandings, our…
- Ep. 37 "The Right to Remain Silent" with Kareen R. Vessup, Esq. · 1 h 4 min · Sezonul 5 Episodul 37In this informative interview, I delve into the importance of Miranda Rights! Exploring the intricacies of this fundamental legal protection and its impact on individuals' rights…
- Ep. 36 "Tending to the Mind - Black Male Wellness in Therapy" with Charles Robinson-Snead. · 1 h 9 min · Sezonul 5 Episodul 36Charles Robinson-Snead : Licensed Professional Counselor of Mental Health - is a Black Male Therapist and I can’t wait to dive into his story, and the work he is doing in his…
- Ep. 35 "No New Friends" · 1 h 3 min · Sezonul 5 Episodul 35In this episode we are discussing friendships. How to identify them, how to know when to end them and how to evolve in them. With special guest; my close friend Jerrilyn Fabien…
- Bonus Ep. "I Have Sickle Cell - But I AM Not Sickle Cell" · 59 minThis is a special episode release as I sit and chat with my cousin Daphnée Aladin-Delva - Vice President of the Sickle Cell Anemia Association of Quebec. Daphnée and I discuss…
- Ep. 34 Virginity & Abstinence: The Hormonal Struggle · 1 h 3 min · Sezonul 4 Episodul 34Virginity and abstinence in your 30's! What is the purpose? What are the common struggles? Tune in as I chat with my dear friend Shana on living life without sex. Resources…
- Ep. 33 "Love God - Love Sex" with Pastor Kimberly Bulgin · 45 min · Sezonul 4 Episodul 33Can you Love God and Love Sex? Can you be a follower of the Most High and embrace and live out your sexual needs and desires? Touching on some of the nuances when it comes to…
- Ep. 32 The Female Sexual Anatomy with Kaycee Polite · 1 h 1 min · Sezonul 4 Episodul 32I am joined by Sex and Relationship Therapist Kaycee Polite, where we discuss sexual awareness via the body as well as a break down of the female’s sexual anatomy. Kaycee…
