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In the She Masters Habits podcast we talk about self improvement and habit mastery, success stories and practical tips you can use to level up your life. We also talk about how the 5-Part Habit Mastery Method is changing lives.
Email: [email protected]
The She Masters Habits Course:
https://stan.store/shemastershabits
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- My New Habit: EFT Tapping #067 · 11 minIn this episode of She Masters Habits I talk about my latest habit—EFT Tapping. Get access to the following: - Access the FREE 20 Minute training on How to Master 1-3 Habits in…
- Why You Keep Starting Habits But Never Stick to Them #066 · 13 minIn this episode of She Masters Habits I talk about why you keep starting habits but never stick to them. Get access to the following: - Access the FREE 20 Minute training on…
- My February 2025 Habit Mastery Progress #065 · 21 minIn this episode of She Masters Habits I talk about my Feb 2025 Habit Mastery Progress. Get access to the following: - Access the FREE 20 Minute training on How to Master 1-3…
- Fallen Off With Your Habit Mastery Journey? Here’s How to Get Back On Track #064 · 16 minIn this episode of She Masters Habits I talk about what to do if you’ve fallen off your habit mastery journey. Get access to the following: - Access the FREE 20 Minute training…
- Why Habit Tracking Is Important For Reaching Your Goals #063 · 12 minIn this episode of She Masters Habits I talk about why habit tracking is important for reaching your goals. Get access to the following: - Access the FREE 20 Minute training on…
- How I’m Improving My Health in 2025 Through Habit Mastery #062 · 23 minIn this episode of She Masters Habits I talk about how I’m improving my heath through habit mastery. Get access to the following: - Access the FREE 20 Minute training on How to…
- How to Effectively Track Your Habits Without Losing Motivation #061 · 21 minIn this episode of She Masters Habits I talk about my latest habit mastery Journey update as well 2 ways you can track habits without losing motivation. Get access to the…
- What Does An Accountability Coach Do & How Can They Help You #060 · 28 minIn this episode of She Masters Habits I talk about what an accountability coach does and how one can help you succeed. I also talk about the top 2 reasons people think they don’t…
- How to Create A Realistic 12 Month Plan to Master New Habits #059 · 28 minIn this episode of She Masters Habits I talk about how you can create a realistic 12 month plan to master habits. Get access to the following: - Access the FREE 20 Minute…
- How to Stay Disciplined When You’re Feeling Low Energy (Reddit Reacts) #058 · 28 minIn this episode of She Masters Habits I talk about how you can stay disciplined even when you’re feeling low energy. You can do the following through the link below: - Access…
- She Masters Habits (2025) #057 · 27 minIn this episode of She Masters Habits I talk about how I’ve changed the branding from That Self Improvement Girlie to She Masters Habits. You can do the following through the…
- My 2025 Habit Mastery Plan + Updates: Where Have I Been?? #056 · 19 minIn this episode of That Self Improvement Girlie I go over • Where I have been these past few weeks • What my focus is on career wise • My goals for 2025 • My business failures &…
- 2 New Habits I’m Implementing for Continued Success #055 · 14 minIn this episode I cover two new habits I’m implementing on my habit mastery journey!
- How to Decide Which Habits Will How The Most Impact On Your Business #054 · 6 minThe Habit Mastery Academy is on PRESALE see IG links @highendva
- How to Use Visualization to Reinforce New Habits #053 · 7 minIn this episode we talk about how visualization can reinforce new habits.
- The Latest Updates With My Businesses (Cold Outreach) #052 · 30 minIn this episode I talk about the challenges and progress made with my latest projects for my businesses.
- Avoiding Common Pitfalls in Habit Formation #051 · 12 minIn this episode I talk about the common mistakes people make on their habit mastery journey and how you can avoid them.
- The Role of Accountability in Habit Formation #050 · 16 minIn this episode I talk about the importance of an accountability coach & accountability in general for habit formation.
- What is Habit Stacking & How to Incorporate It Into Your Daily Routine #049 · 13 minIn this episode I discuss habit stacking and how you can incorporate it into your life.
- How I’m Living My Dream Life At 26 + Creating Long Lasting Habits #048 · 33 minIn this episode I talk about how I’m living my dream life & how to create long lasting habits that stick.
