She Talks Confidence Podcast
de Tony Dufresne, PhD
Cel mai nou episod
Finding the Courage to Begin Again
Finding the Courage to Begin Again
Despre acest podcast
How is it that Women achieve more college degrees and outearn Men in 40% of US households, yet research shows they continue to be significantly less Confident than Men? Even some of the most successful Women continue to struggle with constant Overthinking, Self-Doubt and Imposter Syndrome. And with the amplified pressures now presented through Social Media Platforms, there is a growing epidemic of Perfectionism with young women and girls. This Confidence Crisis is happening in spite of many advancements Women have made over the last 50 years.
Join Girl-Dad and Women’s Empowerment Coach, Dr. Tony Dufresne (PhD) each week as he interviews Empowered Women with Compelling Stories and Valuable Insights into Overcoming those Self-Doubt challenges and obstacles, leading to Building and Maintaining True Confidence.
So, if you feel a More Confident YOU would make life for you and the people you care about a WHOLE LOT BETTER…this show is for YOU!
Episoade
Cele mai noi 20 din 107 episoade
- Finding the Courage to Begin Again · 34 min · Sezonul 3 Episodul 26Finding the courage to begin again can feel overwhelming, especially after divorce, empty nesting, a career break, or a major life transition. In this episode of the She Talks…
- The Fine Line Between Fitting In and Being Yourself · 27 min · Sezonul 3 Episodul 25How can women succeed in business without changing who they are? In this episode of the She Talks Confidence Podcast, my conversation with business owner, Kelly Stanaway…
- Eliminate the Pressure to Prove Yourself · 38 min · Sezonul 3 Episodul 24Why do high-performing women still feel like they have to prove they’re good enough? In this episode of the She Talks Confidence Podcast, Coach and Author, Kay Tear and Tony…
- Imposter Syndrome and Owning Your Own Story · 26 min · Sezonul 3 Episodul 23Welcome to the She Talks Confidence Podcast, where Tony explores confidence, self-love, imposter syndrome, and personal growth with women who are finding their voice and creating…
- How You See Yourself vs. How Others Experience You · 27 min · Sezonul 3 Episodul 22In this episode of the She Talks Confidence Podcast, Tony speaks with therapist Allison Brenner about self-awareness, confidence, feedback, hidden strengths, blind spots, and the…
- How to Train Your Inner Best Friend · 25 min · Sezonul 3 Episodul 21What if the voice in your head could help you move through fear instead of keeping you small? In this episode of the She Talks Confidence Podcast, Tony talks with Sarah Jakle, a…
- Why Women Feel Stuck Even When They’re Doing Everything Right · 28 min · Sezonul 3 Episodul 20Why do women still feel stuck after therapy, coaching, journaling, mantras, self-help books, and years of personal growth work? In this episode of the She Talks Confidence…
- Picking Up the Pieces After Losing Someone · 31 min · Sezonul 3 Episodul 19Picking up the pieces after losing someone can change your identity, confidence, relationships, and vision for the future. In this episode of the She Talks Confidence Podcast…
- Stop Pretending You're Fine · 26 min · Sezonul 3 Episodul 18In this episode of the She Talks Confidence Podcast, Tony talks with author and caregiver Rachel Schneider about grief, caregiving, confidence, and leading a family through…
- Recalibrating Your Life Around What Truly Matters · 29 min · Sezonul 3 Episodul 17Recalibrating Your Life Around What Truly Matters What if burnout isn’t only about having too much to do? What if it’s also a sign that your life has drifted away from what truly…
- Advice for Women in Male-Dominated Professions · 25 min · Sezonul 3 Episodul 16In this episode, "Advice for Women in Male-Dominated Professions", host Tony Dufresne, PhD sits down with renowned criminal trial attorney Nicole Knox. As a leader in the legal…
- From Skin Struggles to Self-Acceptance | with Emani Cosmetics Founder, Michelle Doan · 32 min · Sezonul 3 Episodul 15In this episode, “From Skin Struggles to Self-Acceptance,” host Tony Dufresne, PhD sits down with Michelle Doan, founder of Emani Vegan Cosmetics. Together, they dive deep into…
- Stop Waiting to Feel Ready: Micro-Actions to Build True Confidence with Nikki Langman · 32 min · Sezonul 3 Episodul 14Welcome to the She Talks Confidence Podcast, where we dive deep into the real challenges and triumphs that shape women’s confidence at work, in relationships, and in life. In…
- How to Break Free from People Pleasing & Reclaim Your Confidence | Quantum Healing Insights · 25 min · Sezonul 3 Episodul 13In this inspiring episode, host Tony Dufresne, PhD is joined by Leanne Sheargold, a leading quantum healer and trauma specialist who empowers women to break free from the cycles…
- Stop Letting Your Job Title Define Your Self-Worth | with Urmi Hossain · 23 min · Sezonul 3 Episodul 12Welcome to the She Talks Confidence Podcast! Are you tired of feeling like your entire identity is wrapped up in your career? Do you struggle with the constant pressure to please…
- From Survival to Sanctuary: How Food and Confidence Transformed My Life, with Lisa Parda · 35 min · Sezonul 3 Episodul 11Do you feel like your home and kitchen are just another set of tasks on your to-do list? For many high-achieving women, the kitchen has become a battleground of diet culture…
- Reclaiming Your Identity: How to Silence Quiet Friction & Trust Yourself · 32 min · Sezonul 3 Episodul 10Reclaiming Your Identity: How to Silence Quiet Friction & Trust Yourself with Melanie Shires | She Talks Confidence Podcast Do you have the success, the career, and the…
- How to Build Real Confidence: Why 'Success' Isn’t Enough with Sensi Graves · 28 min · Sezonul 3 Episodul 9How to Build Real Confidence: Why "Success" Isn’t Enough with Sensi Graves | She Talks Confidence Podcast Do you have the success, the career, and the achievements, but still…
- I Turned a $500 Loan Into a Million-Dollar Empire · 28 min · Sezonul 3 Episodul 8Welcome to the She Talks Confidence Podcast. Today we are doing a Reality Audit on the ultimate 'Self-Improvement' journey. How do you go from being a broke immigrant selling…
- Engineering Your Confidence: Lessons from a Design Engineer’s Journey · 26 min · Sezonul 3 Episodul 7Engineering Confidence for Women | Lessons from a Female Design Engineer | Overcoming Imposter Syndrome & Work Bias Discover how women in STEM can engineer confidence, tackle…
