Shift Your Vibe to Thrive
af Emily Evans Russell
Seneste episode
Ep 53 - The Art of Pausing: How I Dismantled My Life to Find Joy
Ep 53 - The Art of Pausing: How I Dismantled My Life to Find Joy
Om denne podcast
In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;).
Are you ready to go all-in on designing a life that uniquely works for YOU?
Get ready for a mix of subconscious mind hacks, ways to quantum leap and consciousness shifts that are anything but conventional yet wildly effective!
Ditch the ‘blahs’ & uplevel your life! Hit the follow button and experience reality-changing conversations with Emily and her guests - raw, real people sharing a different perspective on everything from energy to consciousness to manifesting a life you love!
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Episoder
De nyeste 20 af 52 episoder
- Ep 53 - The Art of Pausing: How I Dismantled My Life to Find Joy · 38 min. · Sæson 3 Episode 53What happens when you strip away everything that looks good on paper to find what actually feels good in your body? After months away from the podcast, I'm back with the raw…
- Ep 52 - 5 Levels of Attachment: How Beliefs Shape Your Reality · 15 min. · Sæson 2 Episode 52Beliefs are powerful—but when they become who we are, they can start to limit us. In this short but potent conversation, Emily walks through the 5 Levels of Attachment using a…
- Ep. 51 - From Healer to CEO: Bridging Energy Work and Business Strategy · 45 min. · Sæson 2 Episode 51Feeling like your business isn’t quite working the way you dreamed it would? In this episode, Emily gets real about the hidden conflicts healers face when growing a business—from…
- Ep. 50 - The Power of Retreat: Why Stepping Away Is the Gateway to Your Inner Wisdom · 44 min. · Sæson 2 Episode 50Something shifts when you intentionally remove yourself from the constant noise of daily life and step into a space designed for growth and connection. In today’s episode, I chat…
- Ep 49 - The Achievement Detox: How to Release the Push Without Losing Your Creative Edge · 30 min. · Sæson 2 Episode 49Let’s be real—most of us have been conditioned to believe that success requires sacrifice. That the more we push, the more we prove our worth. But what if that’s a lie? Today…
- Ep 48 - The Breath-Money Connection: How Your Breathing Patterns Affect Your Wealth · 21 min. · Sæson 2 Episode 48What if your ability to attract and keep money wasn’t just about mindset—but about your body? In this episode, we dive deep into the surprising link between your nervous system…
- Ep. 47 - Breathwork & The Brain: Unlocking Calm, Clarity & Intuition · 39 min. · Sæson 2 Episode 47Feeling stressed, overwhelmed, or just out of sync? What if your breath was the key to getting back to center? This episode is all about the incredible link between breathwork…
- Ep 46: Coming Home to Yourself: Reconnect with Your Inner Wisdom Through Breathwork · 22 min.What if the answers you’re looking for aren’t out there—but within you? In this episode, we explore how breathwork can be your reset button, helping you tune into your intuition…
- Ep 45: How to Rewire Your Relationship with Money and Thrive · 31 min.Ready to step into a life of true abundance and alignment? In this episode, Scarlett Stanhope, known as The Biz Hippie, shares her journey of balancing strategic business smarts…
- Ep 44: Unlocking the Power of Breathwork: A Trauma-Informed Journey with Meghan Sandve · 46 min.What if the secret to healing lies in your breath? In this episode, I’m joined by Meghan Sandve, a trauma-informed breathwork expert, as we dive into the transformative world of…
- Ep 43: Manifesting Made Simple: Aligning Your Nervous System with Your Desires · 10 min.Are you struggling to manifest your deepest desires, even after years of asking and trying? This episode dives into the one vital piece most people miss when it comes to…
- Ep 42: How to Manifest Emotional Freedom So You Can Enjoy the Life You Worked So Hard to Build · 43 min.This week, Gaby joins us to demystify manifestation and bring it back to its core. If you’ve ever craved more depth, fulfillment, or peace in your life, this episode is your…
- Ep 41: Your Vision for 2025: Transform Your Year with This Life-Changing Practice · 8 min.Are you ready to rewrite your future and start 2025 with clarity and intention? In this episode, Emily guides you through a transformative one-year vision journaling practice…
- Ep 40: 3 Energy Shifts to Reset Your Day Instantly · 11 min.We’ve all experienced those moments when life feels overwhelming. In this episode, I’ll share three quick and impactful energy resets—simple practices you can incorporate into…
- Ep 39: From Exhausted to Energized: 9 Simple Ways to Rest · 8 min. · Episode 39What if rest could become a regular, joyful part of your life instead of an afterthought? Emily dives into 9 unique forms of rest that go beyond the basics—helping you create…
- Ep 38: 100 Reasons to Be Grateful: A Life-Changing Experiment · 16 min.Gratitude is more than a list—it’s an energy shift that transforms your life. In this special Thanksgiving episode, Emily dives into simple yet profound ways to harness…
- Ep 37: Surviving to Thriving: How Aleksandra’s Story Inspires Inner Strength - Part 2 · 44 min. · Episode 37📌 In today’s episode, Emily and Aleksandra dive into a heartfelt conversation about the struggles of being 'different' and the powerful love that helped Aleksandra find her way…
- Ep 36: Surviving to Thriving: How Aleksandra’s Story Inspires Inner Strength - Part 1 · 54 min. · Episode 36📌 In today’s episode, Emily and Aleksandra dive into a heartfelt conversation about the struggles of being 'different' and the powerful love that helped Aleksandra find her way…
- Ep 35: How to Build Wealth as a Woman: Redefining Financial Success with Kaitlyn Carlson of Theory Planning Partners · 49 min. · Episode 35Have you ever felt frustrated by traditional financial advice that doesn’t resonate with your entrepreneurial goals or lifestyle? Emily talks with Kaitlyn Carlson, Founder of…
- Ep 34: From High-Functioning Anxiety to Fulfillment: Healing through Simplicity · 35 min. · Episode 34Ever feel like you’re endlessly “fixing” yourself, aiming for perfection as the path to healing? Today’s episode takes you into a powerful conversation with Lauren Polly, who…
