Should've Gone to Therapy
de Nana & Cookie
Should've Gone to Therapy EP018|| We’re Back… And We’ve Got A Baby
Sobre este podcast
Welcome to “Should’ve Gone To Therapy,” Where two friends in their 30's share the real, the raw and often funny moments of navigating life’s ups and downs. From balancing demanding corporate jobs, with personal ambitions to staying fit, exploring new places, and figuring out relationships, we’re here to talk about it all.
Each episode is a laid-back conversation where we reflect on our own stories, the lessons we’ve learned, and how we’re using those lessons to level up. We’re not experts, just two people trying to make sense of this journey—figuring out how to grow, get better, and still enjoy the ride.
So, if you’re looking for a podcast that feels like chatting with friends over a drink. One that’s insightful, relatable, and maybe even gives you a nudge to reflect on your own path, then you’ve come to the right place. Tune in, kick back, and let’s get into it together.
YouTube- https://www.youtube.com/channel/UCE_WBWexdrxHaODNuPtasDw
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TikTok- https://www.tiktok.com/@shouldvegonetotherapy1?_t=ZN-8uZGHG51nWA&_r=1
Episódios
- Should've Gone to Therapy EP018|| We’re Back… And We’ve Got A Baby · 43 min · Temporada 1 Episódio 18We’re back, and so is Nana, with a very big life update. In Episode 18, the boys catch up after the break and dive into Nana’s new chapter: fatherhood. From sleepless nights to…
- Should've Gone to Therapy EP017|| Out With The Boys, Embracing the Spectrum · 20 min · Temporada 1 Episódio 17With Nana away again, Cookie takes the pod outside for something a little different. Joined by first time guests Ace and George, plus returning menace Nigel, the boys hit London…
- Should've Gone to Therapy EP016|| Nigel’s Off the Bench & Was Winston Churchill Jamaican? · 29 min · Temporada 1 Episódio 16Nana’s out, Nige’s in, and things get chaotic quick. Episode 16 kicks off with the big questions: Was Winston Churchill Jamaican? Would you rather be funny or smart? And if you…
- Should've Gone to Therapy EP015 || Should’ve Gone to the Gym · 37 min · Temporada 1 Episódio 15The boys are back! And this time, fresh from the gym. Episode 15 kicks off with a recap of a sweaty little challenge session with the mandem, and a debate on whether working out…
- Should've Gone to Therapy EP014|| Sweat, Shame & Self-Improvement · 32 min · Temporada 1 Episódio 14Nigel’s in the building! The boys welcome their first ever guest and potential co-host, as Cookie and Nana put him through a very professional two minute interview. Cookie…
- Should've Gone to Therapy EP013|| New Set, Same Chaos · 29 min · Temporada 1 Episódio 13The boys are back—with a new set, new chairs, and the same life overload. Cookie and Nana settle into their central London spot and reflect on what it means to feel like real…
- Should've Gone to Therapy EP012|| Focus, Fibres & the Gratitude Grab · 38 min · Temporada 1 Episódio 12Cookie and Nana return for another open and honest conversation — this week, tackling the struggle of staying focused while working from home. Nana opens up about his battle with…
- Should've Gone to Therapy EP011|| Anniversaries, Austerity & Adulting · 29 min · Temporada 1 Episódio 11Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and…
- Should've Gone to Therapy EP010|| Ashton Hall, Taking On Feedback, & WTF Is The Manosphere? · 27 min · Temporada 1 Episódio 10Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and…
- Should've Gone to Therapy EP009|| Fail, But Make It Useful · 26 min · Temporada 1 Episódio 9Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and…
- Should've Gone to Therapy EP008|| So Be It, So Be It, So Be It! · 36 min · Temporada 1 Episódio 8Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and…
- Should've Gone to Therapy EP007|| Shoulder Struggles & Track Triumphs · 34 min · Temporada 1 Episódio 7Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and…
- Should've Gone to Therapy EP006 || Belated Christmas, Holiday Shenanigans and New Year Goals · 57 min · Temporada 1 Episódio 6Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and…
- Should've Gone to Therapy EP005 || Hairlines, Prostates & East vs West · 47 min · Temporada 1 Episódio 5Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and…
- Should've Gone to Therapy EP004 || Wedding bells, Iterative Routines & Getting Out of Our Own Way! · 59 min · Temporada 1 Episódio 4Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and…
- Should've Gone to Therapy EP 003 || We've been Networking this whole time?! · 50 min · Temporada 1 Episódio 3Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and…
- Should've Gone to Therapy EP002 || Plans, Purpose & Procrastination · 54 min · Temporada 1 Episódio 2Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and…
- Should've Gone to Therapy with Nana & Cookie l EP 1l · 49 min · Temporada 1 Episódio 1Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and…
- Should've Gone to Therapy - TRAILER - · 1 min · Temporada 1• Episode 1,2&3 dropping 26th March 2025 Welcome to Should’ve Gone to Therapy! Thanks for joining us on our journey. Everything you hear is made by us, and we’re learning as we…







