About this podcast
We are two friends who discuss a variety of everyday challenges and awkward moments in a lighthearted and relatable way. Through our shared experiences and candid conversations, we aim to destigmatize common struggles and encourage listeners to find humor in their own lives.
Episodes
The newest 20 of 25 episodes
- Shout Out to The Moms Out There: Well, Kind of... · 1 h 31 min · Season 2 Episode 13Happy Mother's Day?... In this interesting take on motherhood and learning from our own moms, we are taking a deep dive into reality. Not everyone has a mom that gave us a model…
- The Real Struggles: Like Really, We are Struggling · 1 h 43 min · Season 2 Episode 12Most of us feel overwhelmed and stuck in a cycle of frustration, whether it's dealing with life's hormones, weight fluctuations, or the chaos of everyday responsibilities. But…
- Spring into Change: The Surprising Power of Small Changes · 1 h 10 min · Season 2 Episode 11Most people stay stuck in the same routines, overwhelmed by stress, burnout, and the weight of their obligations. But what if this season of change could actually be the turning…
- One Day We Will Get it Together: When Self-Care Feels Like Failing · 1 h 21 min · Season 2 Episode 10If you've ever felt exhausted just trying to keep it together, this episode is your wake-up call to reframe your approach and prioritize self-care without guilt. In this…
- Unmasking the Mental Load: Why We Can't Pour From an Empty Cup · 1 h 34 min · Season 2 Episode 9Feeling overwhelmed, unseen, and exhausted? You're not alone — and this episode is your honest, raw reminder that you're not meant to carry it all by yourself. When life throws…
- Step Into My Crisis: Why One Scuff Isn't the End of the World · 1 h 47 min · Season 2 Episode 8Welcome back to another Silly Little Sunday, the show where we take the terrifying monsters living in your head and realize they're actually just three raccoons in a trench coat…
- The Anxiety Detour: Learning to Live for Yourself · 1 h 24 min · Season 2 Episode 7Are you living your life for yourself, or are you living it for your anxiety? We've all been there—stuck in a loop of "what-ifs" and over-planning every possible scenario. But…
- The Pivot: Transitioning from "knowing better" to "doing better." · 1 h 41 min · Season 2 Episode 6We've all been there: that frustrating middle ground where you have the "Aha!" moment, you've read the books, and you can practically narrate your own mistakes in real-time—but…
- Honoring the Broken Pieces: Finding Healing Through Togetherness · 1 h 11 min · Season 2 Episode 5This week goes straight to the heart of the human experience. We all carry scars, whether visible or hidden, and in this raw and honest conversation, we're diving deep into the…
- Slipping Out of the Stressors: A Scary-Good Transformation · 1 h 29 min · Season 2 Episode 4We are back for another Sunday session, but this one is a big one! In this heartfelt and high-vibrational episode, one of us drops some huge, terrifyingly good news: they've quit…
- Silly, Scattered, and Self-Aware: Our ADHD Experience Continued (and Many Tangents) · 1 h 27 min · Season 2 Episode 3Welcome back to Silly Little Sundays! This week, we're continuing our journey into the wonderful, chaotic world of ADHD with the other brother. Get ready for an episode full of…
- Too Much and Not Enough: Unpacking ADHD in Adulthood · 2 h 0 min · Season 2 Episode 2Do you ever feel like you're running on a different operating system than everyone else? Join your hosts, us along with a special guest appearance, for a candid and often…
- The "Glow Up" is a Slow Up · 1 h 50 min · Season 2 Episode 1We're back! Life got messy, but we could never forget about the podcast! After an unplanned break to make room for some change, we're returning to Silly Little Sundays with a…
- The Sunday Scaries: You're Not Crazy, It's Totally Normal! · 28 min · Season 1 Episode 12That sinking feeling as the weekend winds down? Yep, the Sunday Scaries are a real thing! This week we're diving into this universal experience with a little twist, sharing our…
- Let's Talk About Grief: Real Stories, Real Healing · 1 h 10 min · Season 1 Episode 11Time to get heavy and real in our emotions. Grief is a universal experience, yet it's deeply personal and often isolating. In this episode, we explore the complex and…
- Love Yourself First: Finding Love with Confidence · 1 h 1 min · Season 1 Episode 10Buckle up, buttercups! This week we are diving headfirst into the chaotic (and sometimes hilarious) world of relationships. Join us as we dissect some cringe-worthy dating…
- We're All Faking It: Adulting Mishaps · 60 min · Season 1 Episode 9Alright, grab your coffee! This week on Silly Little Sundays, we are tackling adulting fails! Have you ever felt like when life gives you lemons you manage to just spill the…
- Dealing with Rejection: Laughter as a Healing Balm · 1 h 16 min · Season 1 Episode 8Rejection. That sting we all know too well. Whether it's a missed promotion at work, a frosty reception from family, or feeling left out by friends, rejection can leave us…
- The Art of Complaining: Finding Humor in Whining · 1 h 8 min · Season 1 Episode 7Sundays are for relaxation, reflection, and... complaining? Join us on this week's episode as we explore the surprisingly diverse world of whining. We will be dissecting why we…
- Falling Apart & Finding Freedom: The Journey of Vulnerability · 1 h 7 min · Season 1 Episode 6On this Silly Little Sunday, we're getting real about the messy, beautiful journey of vulnerability. We'll dive deep into: • The Fear of Falling Apart: Why vulnerability often…
