Simple & Deep® Podcast
by Wysteria Edwards BA, Ed.M.
Latest episode
When Our Child's Big Feelings Wake Up Our Younger Selves
When Our Child's Big Feelings Wake Up Our Younger Selves
About this podcast
Seeing children through their stories — and ours.
The Simple & Deep® Podcast helps adults understand the real stories beneath children’s big feelings, tender moments, and challenging behaviors and how their own stories influence their parenting. Hosted by educator and author Wysteria Edwards, BA, Ed.M (Waiting for Mister Rogers), this show blends story, attachment, and emotional truth to reveal what’s really happening inside a child’s world—and how our own stories shape the way we respond.
If you want depth, honesty, and a story-centered way of understanding children and yourself, you’re in the right place.
LEARN & WORK WITH WYSTERIA:
Parent Clarity Session: https://wysteriaedwards.com/parent-clarity-session
CONNECT WITH SIMPLE & DEEP®
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Episodes
The newest 20 of 24 episodes
- When Our Child's Big Feelings Wake Up Our Younger Selves · 28 min · Season 3 Episode 1Send us Fan Mail We explore how attunement transforms anxious attachment, why empathy and clarity prevent trauma, and how reparenting our younger selves helps us show up for our…
- "What's Next?": Leaning Into Creative Transitions · 8 min · Season 2Send us Fan Mail Change is loss. Whether it’s the end of a friendship, a job, or an identity we’ve held onto, grief follows. In this deeply personal episode, we explore the power…
- Radical Acceptance: Attend, Allow, and Acknowledge the Possibilities · 27 min · Season 2Send us Fan Mail In this episode of the Simple & Deep podcast, host Wysteria Edwards explores the profound practice of radical acceptance. Together, we’ll unpack the complexities…
- Rewrite Your Story, Reclaim Your Identity: Simple & Deep Coaching Preview · 17 min · Season 2Send us Fan Mail Rewrite Your Story, Reclaim Your Identity: Simple & Deep™ Coaching Preview Is your past still dictating your present? Join me, Wysteria Edwards BA, Ed.M, on a…
- Radical Acceptance: List It, Imagine It + BONUS Meditation: Labeling and Feeling Your Emotions · 35 min · Season 2Send us Fan Mail What stories are you telling yourself, and how are they shaping your reality? In this episode, we promise to unravel the transformative practice of radical…
- Radical Acceptance Series: The Reason & Practicing Self-Love · 44 minSend us Fan Mail Radical Acceptance Series: The Reason & Practicing Self-Love Have you ever wondered how embracing radical acceptance can transform your life? In this next…
- Radical Acceptance Series: Observe Your Reality · 19 min · Season 2Send us Fan Mail Episode Title: Steps to Radical Acceptance: Observe Your Reality Hosted by: Wysteria Edwards BA, Ed. Episode Overview In today's discussion, Wysteria Edwards…
- Shame Shadows · 46 minSend us Fan Mail Chronic shame—we've all felt whispers of it at some point. It's more than a fleeting emotion; it's an unwelcome narrative that claims a permanent spot in our…
- Shame & the Case of Moaning Myrtle · 28 minSend us Fan Mail On this episode of the Simple & Deep™ Podcast titled "Shame and the Case of Moaning Myrtle," we dive headfirst into the complex and often overlooked subject of…
- Disorganized Attachment · 34 minSend us Fan Mail Dive into healing from disorganized attachment with practical strategies, self-care tips, and insights on trauma in the newest Simple & Deep Podcast episode. And…
- Avoidant Attachment · 34 min · Season 2Send us Fan Mail In this enlightening episode, we explore one of the four attachment styles of children: "Avoidant Attachment," inspired by Wysteria Edwards' book Waiting for…
- Locked Inside a Story · 41 min · Season 2 Episode 3Send us Fan Mail In the latest episode of our podcast, we delve into the profound process of studying our narratives to discern the themes, contours, and patterns that shape our…
- Anxious (Ambivalent) Attachment · 32 minSend us Fan Mail In this podcast episode, we explore Anxious (Ambivalent) Attachment. Learn about this insecure attachment style's origins and influences on relationships. We…
- Do You Remember Your Childhood? · 34 min · Season 2 Episode 2Send us Fan Mail In this evocative episode, we delve into the profound impact of our childhood memories on our ability to express and experience empathy. Unraveling the intricate…
- Attachment Isn't Velcro: An Introduction into Attachment Styles of Children · 37 min · Season 1 Episode 11Send us Fan Mail Why is attachment so significant? Our bond with our primary caregiver has the most profound impact on our brain development compared to any other relationship…
- Childhood Emotional Neglect: An Interview with Katie Egge, Licensed Marriage And Family Therapist at Connect Therapy MN, LLC · 43 minSend us Fan Mail Do you often experience the following: feel like an outsider/burden, even in your own family; struggle with people-pleasing, perfectionism, and setting…
- How Are You, Really? A conversation with Dr. Holly Oxhandler · 40 minSend us Fan Mail Dr. Holly Oxhandler is the Associate Dean for Research and Faculty Development and an Associate Professor at Baylor University’s Diana R. Garland School of…
- Trailer · 3 min · Season 1Send us Fan Mail Simple & Deep TM Podcast is for women to understand attachment, engage their stories, and live with bold intention. Hosted by seasoned author, educator, and…
- Working with Children with Trauma: Interview with educator and author, Michael McKnight · 43 minSend us Fan Mail Our conversation with educator and co-author of The Eyes Are Never Quiet: Listening Beneath the Behaviors of Our Most Troubled Students. This fantastic book is…
- It All Matters: Taking Time to Be Self-Disciplined and Mindful · 15 minSend us Fan Mail In this enlightening episode of our podcast, we delve into the art of being intentional and embracing self-discipline in our everyday lives. Book Your Parent…
