Single Parent Reset
by Orla Donoghue
Latest episode
5 Lessons from 100 Episodes of Single Parent Reset
5 Lessons from 100 Episodes of Single Parent Reset
About this podcast
Single Parent Reset is here to help single parents reclaim balance and prioritise themselves. I'm Orla and as a single parent I know the unique challenges single parents face—burnout, guilt, loneliness and trying to do it all. In each episode, I’ll share practical steps to reset your mindset, find more calm and take back control of your life. If you’ve ever felt like no one gets what you’re going through as a single parent, this podcast is here to remind you that you’re not alone. Tune in every Monday for short, empowering episodes that help you thrive on your single parenting journey.
Episodes
The newest 20 of 101 episodes
- 5 Lessons from 100 Episodes of Single Parent Reset · 20 minIn this episode of Single Parent Reset, I'm celebrating the 100th episode of the podcast! I honestly can't believe I've made it to 100 episodes, and it's been such a brilliant…
- Choosing Solo Parenthood Through Adoption with Laura Birch · 43 minIn this episode of Single Parent Reset, I’m joined by Laura Birch, Executive and Leadership Coach and founder of The Progression Place, to talk about her journey to becoming a…
- Divorce and Separation with Kate Daly from amicable · 56 minIn this episode I’m joined by Kate Daly, co-founder of amicable, to talk about divorce, separation and what happens when the life you thought you were going to have suddenly…
- Dating After Divorce with Kate and Sarah from Kasalyst · 40 minDating again after divorce can bring up a whole mix of emotions. Where do you even start? How do you know when you’re ready? And how do you navigate meeting someone new when your…
- Single Parenting When Your Child Has Additional Needs · 41 minThis week’s episode I’m joined by Rachael and Noreen from Bringing Us Together: Doing It Solo, a community supporting single and solo parents of children with disabilities…
- The One Person Who Can Help You Make a Change · 23 minThis week’s episode is all about taking back some of the power you have in your own life. We’re looking at why it can be so easy to wait for things to change, for someone else to…
- Co-Parenting After Separation with Noel Crabbe · 41 minIn this episode of Single Parent Reset, I’m joined by Noel Crabbe, founder of ParenThing, to talk about the journey of becoming a co-parent and how life can change when you go…
- Why September Feels So Hard as a Single Parent · 22 minSeptember can bring a lot of pressure for single parents new routines, school demands, work expectations and the feeling that you should somehow have everything back under…
- SUMMER REPLAY | Co-Parenting Reset: Start Fresh This September · 16 minSummer Replay Series: Throughout the summer, I'm revisiting some of the most impactful conversations from the Single Parent Reset podcast. Whether you're listening for the first…
- SUMMER REPLAY | Single Parent Loneliness: You’re Not Alone · 16 minSummer Replay Series: Throughout the summer, I'm revisiting some of the most impactful conversations from the Single Parent Reset podcast. Whether you're listening for the first…
- SUMMER REPLAY | How to Create a Work Life That Supports Single Parenthood · 20 minSummer Replay Series: Throughout the summer, I'm revisiting some of the most impactful conversations from the Single Parent Reset podcast. Whether you're listening for the first…
- SUMMER REPLAY | Breaking Stereotypes: A Conversation with Roisin O’Donnell, Author of Nesting · 48 minSummer Replay Series: Throughout the summer, I'm revisiting some of the most impactful conversations from the Single Parent Reset podcast. Whether you're listening for the first…
- SUMMER REPLAY | Managing Anger as a Single Parent: Practical Steps to Regain Control · 19 minSummer Replay Series: Throughout the summer, I'm revisiting some of the most impactful conversations from the Single Parent Reset podcast. Whether you're listening for the first…
- SUMMER REPLAY | Transform Your Money Mindset as a Single Parent · 18 minSummer Replay Series: Throughout the summer, I'm revisiting some of the most impactful conversations from the Single Parent Reset podcast. Whether you're listening for the first…
- SUMMER REPLAY | Dating Advice for Single Parents with Eimear Draper · 53 minSummer Replay Series: Throughout the summer, I'm revisiting some of the most impactful conversations from the Single Parent Reset podcast. Whether you're listening for the first…
- SUMMER REPLAY | Summer Survival Guide for Single Parents · 17 minSummer Replay Series: Throughout the summer, I'm revisiting some of the most impactful conversations from the Single Parent Reset podcast. Whether you're listening for the first…
- How to Stop Letting Uncertainty Hold You Back · 13 minFor many single parents, uncertainty can become a constant part of life whether it's navigating divorce, co-parenting, finances, work or figuring out what the next chapter looks…
- Why Rest Feels So Hard as a Single Parent · 16 minAs a single parent, finding time for yourself can feel impossible. But even when those precious pockets of downtime do appear, many of us struggle to actually use them in ways…
- Letting Go of Comparison as a Single Parent · 10 minThis episode looks at how comparison quietly shows up in the lives of single parents and the impact it has on confidence, mood, and how we see ourselves. From social media…
- Is This What’s Keeping You Stuck as a Single Parent? · 14 minThis episode explores how blame can quietly keeping you stuck as single parent without even realising it. Whether it’s blaming a co-parent, the system or even yourself, blame can…
