Something More Human
by Sam & Elliot
What Are The Facts?
About this podcast
Something More Human is the show where Sam & Elliot don’t just talk about a better world—we build it. Each week, we challenge ourselves (and you) to reimagine society through deep and meaningful connection and create real change. Whether you’re not sure how to make friends as an adult, looking to level up your social health, or have a vision for a better future— this show is for you. Join us in creating something more human.
Stay in touch with us on Instagram @somethingmorehuman and TikTok @somethingmorehuman.
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Episodes
The newest 20 of 58 episodes
- What Are The Facts? · 27 min · Episode 56Sometimes your brain tricks you into thinking you didn't have a great year. But what if you really did? We're kicking off 2026 by making the case for documenting your life and…
- Die With A Smirk · 52 min · Episode 55The most important relationship you’ll ever have is the one you have with yourself. But how do you deepen it (or even get started)? Our thoughts, self-concept, emotional habits…
- In Praise of the Meandering Life · 39 minWhat if freedom and fulfillment came from being bad at things on purpose? What if you let yourself suck at something… and still loved doing it? We're exploring the art of…
- How To Find The Right People · 29 min · Episode 53This week, we're revisiting one of our favorite episodes (and one that feels especially relevant during the holidays). We're diving into five essential qualities to look for in…
- Rejection Therapy · 31 min · Episode 52What if the fear of rejection is really just the fear of being seen? A simple question at a brewery set off a chain of events that reshaped an entire evening during our recent…
- Get Your Ass To The Party · 42 min · Episode 51Going to the party is arguably more important than self-care for your overall health. Okay, but what does that mean? We're uncovering the urge to bail, balancing rest with…
- Copy This Cure For Loneliness (in Denver) · 1 h 2 min · Episode 50"The Company" is redefining what connection looks like in adulthood and absolutely changed the way we felt about moving to a city where we knew no one and felt immensely lonely…
- This Is Your Sign To Shoot Your Shot · 53 min · Episode 49How the tables have turned! Today's guest is none other than SMH co-host, Samantha Archuleta. We're digging into the reality of marrying young, what legacy really means to a…
- Deepen Your Relationship With Your Closest Friends · 38 min · Episode 48This week's guest is none other than SMH co-host, Elliot Archuleta. With all that's going on in the world, we're reminded how crucial it is to sit with one another and exchange…
- Why Connection Feels So Hard with Tim Jones · 1 h 8 min · Episode 47What if the most radical thing you could do… was invite someone to dinner? We sit down with executive director of Longer Tables (and host of the Mile Long Table!), Tim Jones, to…
- The Lost Art of Curiosity · 52 min · Episode 46Ever left a social gathering feeling empty because no one asked you a single question? Today I'm swapping Elliot for guest co-host Amanda Fowler and we get real about the…
- What If You Don’t Want to Go? · 32 min · Episode 45You committed to an event and when the day comes... you really don't want to go. Why do we say no to connection, even when we want it most? From attending the Mile Long Table in…
- Spend Your Time Like Your Life Depends On It · 37 min · Episode 44The thing that weighs heaviest the older we get? Regret. What does accepting the finitude of our own lives have to teach us about our values? Whether it's "rejection therapy" or…
- Are We CHOOSING Loneliness? · 40 min · Episode 43We've been named the "Anti-Social Century," but are we truly opting out of in-person connection or have we been conditioned to retreat into isolation with our phones as…
- $50 Amazon Gift Card VS 50 Minutes of Therapy · 24 min · Episode 42What did the ten friends we ask choose? Does spending money on others make you happier? Is $50 enough to get you out of a rut? What does budgeting reveal about our values? And…
- PowerPoint Parties Will Save the World · 36 min · Episode 41It's creative. It's weird. It's way more meaningful than you'd expect. And it might just change how you gather. Born out of a tight budget and a desire to go deeper with the…
- How I Stretched Time and How You Can Too · 27 min · Episode 40If a year can feel like just a moment, what does that say about 270 days, or our lives for that matter? By the time Elliot is 60 he calculates he'll only have had 270 days with…
- The Most Underrated Emotion In History · 24 min · Episode 39Sam wakes up in a dream—and inside that dream, a quiet, powerful desire surfaces. What unfolds is a search for something deeper than happiness. Together, Sam and Elliot explore…
- Digital Dementia · 47 min · Episode 38Did you know Gen Zers will spend 19.2 years of their life on their phone? We might just be losing our minds to our screens, but there's something we can do about it. Digital…
- No More Lonely Friends · 1 h 15 min · Episode 37How do you deal with jealousy in friendship and friendship breakups? We sit down with Marissa Meizz, founder of No More Lonely Friends, to talk about the reality of friendship…







