Spill it With Rios!
af Nerisa Rios
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Confidence is the Foundation of Leadership
Confidence is the Foundation of Leadership
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This podcast is all about navigating your way around life regardless of what season of life you are currently in. 'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend and individual while having real talk conversations to help YOU take ACTION in your life.
Episoder
De nyeste 20 af 151 episoder
- Confidence is the Foundation of Leadership · 16 min.Send me a text!!! Leadership isn’t about titles, age, or being the loudest voice in the room — it’s about confidence, clarity, and presence. In this episode of Spill It with…
- 🎙️ Podcast Episode: Pregnancy, Support, and Tuning Out the Noise · 26 min. · Sæson 4 Episode 2Send me a text!!! Pregnancy doesn’t happen in a vacuum — it happens inside a family and under a spotlight of opinions. In this episode, I reflect on how my husband and kids have…
- NEW SEASON - LIFE UPDATE. I'M BACKKKKK · 13 min. · Sæson 4 Episode 1Send me a text!!! In this episode of Spill It With Rios, I share a real-life update — pregnancy news, stepping into management, volunteering as a bilingual math tutor, and…
- Integrity vs. Doing What’s Right: Are They the Same? · 23 min. · Sæson 3 Episode 42Send me a text!!! Is integrity the same as doing what’s right? At first it might seem that way—but there’s a big difference. In this episode of Spill it With Rios, we dive into…
- Navigating Friendships as an Adult · 18 min. · Sæson 3 Episode 41Send me a text!!! Friendships used to be simple—playdates, school lunches, hanging out after class. But as adults, maintaining friendships gets… complicated. Between busy…
- The Beauty of Intergenerational Friendships · 11 min. · Sæson 3 Episode 40Send me a text!!! Friendship has no age limit. In this episode of Spill it With Rios, we explore the unique beauty of intergenerational friendships—the kind of relationships that…
- Breaking Cycles, Building Legacies · 16 min. · Sæson 3 Episode 39Send me a text!!! In this powerful episode of Spill it With Rios, we dive into what it means to heal generational patterns and create new paths for our families. From unspoken…
- Back to School in a Blended Family: Managing Transitions, Schedules & Emotions · 17 min. · Sæson 3 Episode 38Send me a text!!! Back-to-school season can be stressful enough—but when you're part of a blended family, there’s a whole new layer of coordination, communication, and emotion…
- Unexpected Friendships: The Bonds You Never Saw Coming · 16 min. · Sæson 3 Episode 37Send me a text!!! In this episode, we're talking about the connections that surprise us the most—unexpected friendships. You know the ones: the people who show up in your life…
- The Beginning Conversation - Unpopular Opinions · 13 min. · Sæson 3 Episode 36Send me a text!!! In this episode, we dive into the world of unpopular opinions—those bold, honest takes that challenge the norm and spark real conversations. From everyday hot…
- Where in the World Have I Been?! · 10 min. · Sæson 3 Episode 35Send me a text!!! Listen in as I am back from the hiatus of the hiatus hiatus. I am officially back friends!! Thank you for continuously supporting this podcast! If you enjoyed…
- Stay Kind (Regardless of the Craziness) · 13 min. · Sæson 3 Episode 34Send me a text!!! The world we live in right now is one of the most confusing and unwell moments from my perspective. Got real with you on this short episode friends but keep…
- Go For It: Future ESOL Teacher WHAT?! · 21 min. · Sæson 3 Episode 33Send me a text!!! I agreed to do what?! You read the title right. An ESOL teacher. As a volunteer of course. This is completely out of my comfort zone as I would not even attempt…
- Life Will Continue to Life · 21 min. · Sæson 3 Episode 32Send me a text!!! How has life been nowadays. I do what I do with Spill it With Rios podcast because it is the ins and outs of what podcasting as a wife, mom and full-time…
- Allow Me to RE-Introduce Myself · 24 min. · Sæson 3 Episode 31Send me a text!!! This is a re-introduce myself episode and what I have been really doing lately. Let's recap shall we?! Thank you for continuously supporting this podcast! If…
- Go For It Series: The Blended Journey Continues · 20 min. · Sæson 3 Episode 30Send me a text!!! This Go For It Series we dived back into Blended Families. We know hard topics in blended families often revolve around establishing roles, managing conflicting…
- AAPI Heritage Month · 13 min. · Sæson 3 Episode 29Send me a text!!! Happy May and Happy Asian American Pacific Islander month!! I wanted to do a quick episode to talk about how this month encourages broader conversations about…
- Go For It Series: RAW OPENNESS with Jade Bradwell · 36 min. · Sæson 3 Episode 28Send me a text!!! We get raw and down to the nitty gritty in this episode on the Go For It series!! I had the honor in speaking with Jade Bradawell. She is a single mother of 3…
- Where have I been?! Hiii :) · 9 min. · Sæson 3 Episode 27Send me a text!!! I AM BAACCCKKKK! Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this…
- Let's Get Back to It: Update Talk with Sylva Vallejo · 33 min. · Sæson 3 Episode 26Send me a text!!! In this fun episode, I had the pleasure in catching up with my girl Sylvia! Come and listen in on this update of an episode with us! Thank you for continuously…
