Spiraling Up w/ Greg
autor: Spiraling Up w/ Greg
Najnowszy odcinek
193 | Life Update 52
193 | Life Update 52
O tym podcaście
Weekly check-in with Greg on his life, thoughts, and relationships. Questions? Feedback? Email Me! [email protected]
gregdalli.substack.com
Odcinki
Najnowsze 20 z 193 odcinków
- 193 | Life Update 52 · 54 min000:00:17 Coming Down From Mania 000:00:49 Liz Update 000:02:10 Newport Recap 000:03:12 Eyesight Trial 000:05:01 EDC With Jackie 000:06:23 TMK Growing Pains 000:07:22 Reset…
- 192 | Newport · 1 godz. 33 minFifth Newport trip with the boys, and this time everyone brought a friend. I brought my brother Jeffrey, Ryan brought Andy, and Kyle brought his dad Keith. One of our best…
- 191 | Liz · 53 minAnother first date episode. Met Liz on Plura and boy am I glad I suggested a podcast. I feel like I saw a different side of Liz on the pod. lol some people are just made for the…
- 190 | Life Update 51 · 2 godz. 2 min000:00:20 Surgery 000:03:50 Peptides 000:10:10 Hiring is Fun 000:13:36 Jeffrey Update 000:58:16 Reset Update 000:59:42 Spotlight: Telepathy Tapes Instagram: @spiralingupwgreg…
- 189 | State of the World · 1 godz. 50 minFirst time with this type of episode. Lot going on in the world so wanted to document how I am feeling about everything. I want this to be a twice a year type episdoe,so let me…
- 188 | Loops & Qbert · 1 godz. 41 minBack for another round of Conspiracy Corner, Loops & Qbert return. Nonsense as always, but also lots of good huggest. 000:00:20 Monatomic gold 000:09:20 Mandela Effect 000:15:00…
- 187 | Life Update 50 · 1 godz. 2 min00:00:20 Zakk Wylde 00:12:56 Reset 00:24:20 Peptides 00:37:54 TMK 00:50:34 Afterglow 00:54:00 Jackie Update Instagram: @spiralingupwgreg Artwork by Luca & Amy Email…
- 186 | Valerie · 59 minWas expecting this to be a relationship check-in with Valerie. Was not expecting to get proposed to, but it was a great surprise. Feeling great about where my relationship is…
- 185 | AudioFlex Feb'26 · 1 godz. 13 minAudioFlex Feb'26 february was a really fun month of music. I am straying away from Chillstep and finding myself gravitating towards more upbeat dance music. Really like GUNS…
- 184 | Kyle & Ryan · 2 godz. 1 minFirst international trip with the boys! Was an amazing time and a great way to wrap up my Asia trip. This episode got recorded on Kophiphi the day after we took acid and had a…
- 183 | Life Update 49 · 1 godz. 3 min00:00:20 TMK Update 00:19:00 Afterglow 00:24:24 Chief of Staff 00:31:30 Mania Update 00:36:32 Cousin Robert Update Instagram: @spiralingupwgreg Artwork by Luca & Amy Email…
- 182 | Amy · 2 godz. 4 minSuper fun episode with Amy. We talk about her breakup and the aftermath, and also had a nice sibling moment at the end. 00:00:20 Boob Update 00:04:40 DP Caught! 00:13:20…
- 181 | Natalie · 1 godz. 31 minThe wait is finally over! It took 181 episodes but I finally got Natalie on the pod. That finishes my original bucketlist of people I wanted on. I love Natalie so much. Loved…
- 180 | AudioFlex Jan'26 · 48 minAudioFlex Jan'26 Another god month for dubstep. Also found some good experimental and tech house bangers. OVERWERK is an artist I'm really getting into, I'd check him out…
- 179 | Life Update 48 · 54 min00:00:20 Embrace the Mania! 00:04:40 TMK Update 00:11:40 Afterglow 00:19:00 Vibe COding 00:21:20 Spotlight: TIm Dillon Instagram: @spiralingupwgreg Artwork by Luca & Amy Email…
- 178 | Jeff · 1 godz. 33 minThis was recorded a few weeks after Jeff and Nikki broke up. We get into how he is feeling, where he is at emotionally, and what the future looks like. 00:00:20 The Break Up…
- 177 | The Proposal! · 1 godz. 51 minIt happened! Valerie and I are engaged! Still can't really believe it tbh. 00:00:30 Pre-posal 00:05:20 The Proposal 00:08:30 Reaction 00:29:20 The Ring 00:50:30 Relationship v2…
- 176 | Life Update 47 · 39 minI feel the mania coming on. It's a little scary but mostly exciting. Can't wait to get back hoe and start the grind. 00:00:20 Hong Kong 00:04:00 Mania 00:10:40 Being Cool…
- 175 | Dad · 1 godz. 48 minThanksgiving conversation with dad, ended up being a deep dive on my relationship with polyamory. While I don't think either one of us changed our minds, it was great to talk…
- 174 | AudioFlex Dec'25 · 1 godz. 13 minAudioFlex Dec'25 This was a great month of music. I'm getting back into Dubstep and in particular the blend of rap/hip-hop and Dbustep. Instagram: @spiralingupwgreg Artwork by…







