Stargirl Society
oleh Phoebe
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Episode terbaru
How To Not Feel Depressed This Winter
How To Not Feel Depressed This Winter
Tentang podcast ini
Welcome to Stargirl Society—the podcast that inspires you to reclaim your power and create the life of your dreams. Hosted by Phoebe Goldsmith, this is your invitation to live your happiest life in full alignment with your highest self. Whether you’re looking to heal from toxic relationships, master the art of manifestation, overcome mental health hurdles, or cultivate unshakeable confidence, Phoebe is here to help you tune in and start living the abundant, empowered life you deserve to live.
Episode
20 episode terbaru dari 50
- How To Not Feel Depressed This Winter · 15 mnt · Musim 3 Episode 4Winter can take a massive toll on us mentally if we don't do it right. In this week's episode I am talking about why winter can be an incredible time for us mentally, physically…
- How to Forgive B!tches Who Did You Dirty (And Become Free AF) · 22 mnt · Musim 3 Episode 3We have all heard people talking about the importance of forgiveness but rarely about how we can actively become better at forgiving. In this week's episode I am trying to bridge…
- How To Decenter Men and Reclaim Your Feminine Power · 19 mnt · Musim 3 Episode 2In this week's episode we're dissecting what it means to decenter men and to recenter yourself; how to actively start validating yourself over patriarchal approval. Reclaiming…
- Cozy Girly Catchup- Grief, Marathon Training, Trusting Your Intuition & Decentering Men · 28 mnt · Musim 3 Episode 1WE ARE SO BACK. Hello my lovely Stargirls (+ boys)...Your favourite podcast is back! After a much needed breather from life, and before season 3 takes off in full force with…
- How To Cope With Burnout · 24 mnt · Musim 2 Episode 31Season 2 finale!!! In this week's episode I'm giving you the lowdown on why I've felt burned out lately, the mindsets that lead us to feeling burned out as well as my tips for…
- You Have NOT Peaked Yet! The Best is Yet to Come · 15 mnt · Musim 2 Episode 30It is easy to mourn times in our life that felt perfect. It is easy to feel like we have peaked and that we won't be that happy again. This episode talks through the mindsets…
- Listen Every Morning- 5 Minute Morning Manifestation Affirmations · 6 mnt · Musim 2 Episode 29Listen to these affirmations every morning to cultivate success and to manifest the life of your dreams. Something different for you guys but I had some requests for…
- What Was I Made For? A Rant About Womanhood · 17 mnt · Musim 2 Episode 28A rant about womanhood, the manosphere and feeling broken- get cozy and enjoy- love you all x
- Situationships 101: Why They Are Soul Destroying and How To leave · 22 mnt · Musim 2 Episode 27Situationships…The bane of a diva’s existence. In this week’s episode I am telling you 5 ways that situationships are demolishing your soul and how to escape. I myself was in a 4…
- Breaking The Trauma Cycle- How to Re-Parent Your Inner Child · 14 mnt · Musim 2 Episode 26Most of us had far from perfect childhoods, and that's why we need to understand the trauma cycles that were passed onto us and how to break them. Re-parenting is your answer. We…
- Q&A- Stargirl Struggle Sessions- Getting Over Someone You Never Dated, Balance at Uni, Jealousy in Relationships & More! · 19 mnt · Musim 2 Episode 25Hey Stargirls! Welcome back to these week's episode- Q&A! Stargirl Struggle Sessions is a new segment I wanted to implement in order to get closer with you guys and to directly…
- Girl...Lock Back In- How to Save Your Year · 19 mnt · Musim 2 Episode 24As we approach the half-way mark of 2026, you may be feeling burned out, uninspired and like a failure- I've got you. In this week's episode we are unpacking the reasons why you…
- How to Have a Stargirl Summer- Body Confidence, Boys, FOMO & Everything In-between · 14 mnt · Musim 2 Episode 23Summer 2026 is almost here which means one thing...It's a Stargirl Summer! In this week's episode, we are discussing how to have the best summer yet, and what it means to embody…
- How to be Rich in Life- The Abundance Mindset · 16 mnt · Musim 2 Episode 22Money is only ONE manifestation of abundance, realising this is the key to attracting wealth. In today's episode I tell you about all the ways you are SO internally AND…
- Manifestation Morning Routine · 20 mnt · Musim 2 Episode 21We're going back to our roots this week! My morning routine was the first episode I ever posted back in January 2025... but a LOT has changed since then. Enjoy this new & updated…
- Become Delusional AF About Your Success · 17 mnt · Musim 2 Episode 20It's time you learn about the key to escaping the cage of small-minded opinions- delusion. Being 'delusional' about what you're capable of is an integral piece of the puzzle to…
- Why Restoring Trust in Yourself Will Be Your Turning Point (And How To Do It) · 17 mnt · Musim 2 Episode 19Trust in ourselves is underrated. Trust in the safety of our body and mind, trust in our decisions, in our ability to succeed, in our ability to fail, trust in our power to…
- Habits of Sexy Women- Access Your Feminine Power and Embody Sexy Energy · 16 mnt · Musim 2 Episode 18Sexy is an energy, not an appearance. In this week's episode we are walking through the best habits to access our feminine power in order to become the most radiant, sexy and…
- Listen to This if You Feel Depressed- My Experience with Depression, Extreme PMS, and How ADHD Impacts My Mental Health · 31 mnt · Musim 2 Episode 17Hello from my bed! In this week's episode, we're focusing on depression. Depression is something I've not only experienced, but something I am still working out my relationship…
- Everything is Working Out For You- How To See Signs From The Universe · 20 mnt · Musim 2 Episode 16The universe is always communicating with us, letting us know that we will be ok. In this week's episode I am walking you through 3 ways in which we are spoken to through signs…
