Stay By Plan
oleh SBP Media
Episode terbaru
This Man Ran from UG to KNUST ft. Nii The Menace | Stay By Plan S06E26
This Man Ran from UG to KNUST ft. Nii The Menace | Stay By Plan S06E26
Tentang podcast ini
Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests.
Connect with #StayByPlanPod and follow us across social media on @staybyplanpod
Episode
50 episode terbaru dari 170
- This Man Ran from UG to KNUST ft. Nii The Menace | Stay By Plan S06E26 · 48 mnt · Musim 5 Episode 26Endurance athlete, entrepreneur and creator Nii the Menace joins us to unpack the grit, discipline, and purpose behind his viral 244km run from the University of Ghana (UG) to…
- Is Music Harder for Women? feat. Gyakie | Stay By Plan S06E25 · 55 mnt · Musim 6 Episode 25Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best…
- 1.3 Million Kilos of Clothes on the Beach?! Speak Volumes | Stay By Plan S06E24 · 1 jam 2 mnt · Musim 6 Episode 25Between June 2025 and May 2026 alone, weekly cleanups removed over 1.37 million kilograms of clothing and plastic waste from a single beach. But cleanups alone won't fix the…
- Who’s Your Daddy? 😏 ft. D-Black & @E.L. | Stay By Plan S06E24 · 1 jam 0 mnt · Musim 6 Episode 24D-Black and E.L have collaborated to create some of the biggest bangers in recent Ghanaian music history, and they are back with more! They joined Afi and Eleanor on Stay By Plan…
- The difference between Nigeria and Ghana feat. Ladipoe | Stay By Plan S06E23 · 1 jam 1 mnt · Musim 6 Episode 23Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best…
- Ama Burland has NO filter! 🤭 | Stay By Plan S06E22 · 1 jam 23 mnt · Musim 6 Episode 22Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best…
- Why Ibrahim Mahama Is Buying Old Planes for Northern Ghana · 49 mnt · Musim 6What happens when an artist decides to build something far beyond a traditional gallery?We travelled to Tamale to visit Red Clay and sit down with internationally acclaimed…
- Why Everyone Is Leaving Ghana | Stay By Plan S06E21 · 49 mnt · Musim 6 Episode 21Five years in the making, one night to celebrate! Grab your ticket now for We Are The Culture before they sell out! Stay By Plan at 5 —…
- Are Ugly Friends a Myth? 🤔 with Eden | Stay By Plan S06E20 · 48 mnt · Musim 6 Episode 20Five years in the making, one night to celebrate! Grab your ticket now for We Are The Culture before they sell out! Stay By Plan at 5 —…
- The Couple Trying To Redesign African Cities! with Ama & Kabiru (BFAD) | Stay By Plan S06E19 · 1 jam 12 mnt · Musim 6 Episode 19What happens when you mix civic activism, urban design, and a lot of love? In this episode of Stay By Plan, we sit down with Ama and Kabiru, the creative minds behind Big Fat…
- "Why Force Girls to Cut Their Hair?" - Sister Deborah on Ghanaian Culture | Stay By Plan S06E18 · 1 jam 16 mnt · Musim 6 Episode 18Sending money from abroad? Use Tap Tap Send — it’s fast, simple, and you don’t pay extra charges. — https://www.taptapsend.com/ Use our discount code: STAYBYPLAN for the best…
- You’re Probably Doing Self-Care Wrong... | Stay By Plan S06E17 · 1 jam 10 mnt · Musim 6 Episode 17In this episode of Stay By Plan, Afi and Zuu sit down with an expert esthetician to explore the evolution of self-care and hygiene. We dive into how skincare routines have…
- São Tomé: The Island Nobody Talks About! | Stay By Plan S06E16 · 1 jam 3 mnt · Musim 6 Episode 16We flew 90 minutes from Accra and ended up on a beautiful island! In this episode, we talk about our week in São Tomé & Príncipe.We break down where we stayed, what it costs to…
- The Ultimate Guide to Partying & Drinking in Accra | Stay By Plan S06E15 · 57 mnt · Musim 6 Episode 15Some people have complained that many cocktails in Accra taste bad. In this episode, we’re unpacking the real state of Accra’s nightlife, party habits, and why your home bar…
- The Truth About Natural Hair in Ghana | Stay By Plan S06E14 · 1 jam 25 mnt · Musim 6 Episode 14At what point did our natural hair stop being “good enough”? In this episode, Narko joins Afi and Zuu as they unpack the uncomfortable truth about hair in Ghana. How colonial…
- This Was Never Just About T-Shirts! with Kodzo Nyanyuie | Stay By Plan S06E13 · 1 jam 9 mnt · Musim 6 Episode 13In this episode of Stay By Plan, Afi and Eleanor sit down with Kodzo Nyanyuie, founder of the Good News brand. What started as a conversation about building a clothing business…
- 5 Years Later - The Story You Haven’t Heard | Stay By Plan S06E13 · 1 jam 45 mnt · Musim 6 Episode 13Five years ago, Stay By Plan started with an idea. Today, we’re looking back at the highs, the lows, thefunny moments, and the lessons that shaped us. Joined by our good friend…
- You’re Not Just Friends… Be Honest | Stay By Plan S06E12 · 1 jam 9 mnt · Musim 6 Episode 12Today, we are joined by We Dey, a young DJ in Accra.Would you ever date your friend’s ex? Is that betrayal… or are we just being possessive? And can you truly be friends with…
- Why Don’t We Appreciate Fathers Enough? · 19 mnt · Musim 6In this special Father’s Day episode, Afi and Zuu take a moment to reflect on the impact their fathers have had on their lives.Fathers can be responsible for shaping who we are…
- COME ON BLACK STARS! ⚽🇬🇭 | Stay By Plan x Sulia · 57 mnt · Musim 6You heard it here first: Ghana will win the 2026 World Cup! ⚽🏆 In this episode, Stay By Plan and Sulia link up to talk about the World Cup from a completely different angle! The…
- You're Marrying WHO?! feat. Eldad Nutakor | Stay By Plan S06E11 · 1 jam 12 mnt · Musim 6 Episode 11We sit down with Eldad Nutakor to unpack one of the most talked-about topics today: marriage.What really matters when it comes to building a life with someone. Are weddings…
- Ghana 🇬🇭 Meets South Africa 🇿🇦: The Dating Culture Shock We Didn’t Expect! | Stay By Plan · 1 jam 15 mntOn this week’s episode, Afi joins Thato and Lebo from Seated with Thato & Lebo, for a Ghana 🇬🇭 meets South Africa 🇿🇦 crossover you don’t want to miss!We dive into the dating…
- Hayford answers some DIFFICULT questions | Stay By Plan S06E10 · 1 jam 2 mnt · Musim 6 Episode 10Nhyira Hayford joined us on the show following a few years of constant controversy on social media. We asked him the questions you wanted answers to.📌 New episodes drop every…
- Consent Matters. · 31 mnt · Musim 6In this episode of Stay By Plan, we confront the urgent need for men to do better. After a chilling rise in news of sexual violence and abuse by influential figures, we unpack…
- Romance, Iconic Artists, and Ex-Relationships with Asieduaa | Stay By Plan S06E09 · 1 jam 8 mnt · Musim 6 Episode 9This week on Stay By Plan, we’re joined by the talented Asieduaa Asare-Brewu, actress and travel creator. We dived into a playful debate: who’s the greatest of all time, Michael…
- The Truth Behind Social Media Couples 👀💕 | Stay By Plan S06E08 · 59 mnt · Musim 6 Episode 8In this episode we sit down with viral couple Karol and Jade, known for their bold and passionate content that’s been turning heads online! 🤭🤭🤭 From posting just for fun to…
- What's wrong with Nigerian Accents?! | Stay By Plan S06E07 · 42 mnt · Musim 6 Episode 7In this week's episode, Afi and Zuu dive into three wild dilemmas sent in by you!First, we tackle a dad who doesn’t want his child picking up his wife’s Nigerian accent. Then, we…
- We Called Lisa Quama’s Friends… | Stay By Plan S06E06 · 53 mnt · Musim 6 Episode 6In this episode of Stay By Plan, we sit down with Lisa Quama to talk about her journey through dance and music, her creative evolution, and what’s next for her. But somewhere…
- It’s Not Really About The Sport… 👀 | Stay By Plan S06E05 · 54 mnt · Musim 6 Episode 5Why is everyone suddenly playing padel, golf, and tennis?Is it really about the sport… or something else?In this episode of Stay By Plan, we explore the rise of recreational…
- You Don’t Really Know Meshkiey | Stay By Plan S06E04 · 1 jam 4 mnt · Musim 6 Episode 4Most people know Meshkiey for his hilarious and sometimes chaotic skits. But this conversation showed a completely different side.In this episode of Stay By Plan, we sit down…
- Afi vs Zuu: Ghana Celebrity Guessing Game 🇬🇭 · 56 mnt · Musim 6 Episode 3Who’s the Ghanaian celebrity on your forehead… and can you guess them before time runs out? In this episode of Stay By Plan, we play a Ghana-themed version of the viral guessing…
- Why Is Everyone Suddenly Running? | Stay By Plan S06E02 · 59 mnt · Musim 6 Episode 2Why is everyone suddenly running? And why are people paying to run?In this episode of Stay By Plan, we sit down with Edudzi and Mildred Blagogee to talk about:- The rise of run…
- This Mailbag Episode Was A Mistake… | Stay By Plan S06E01 · 34 mnt · Musim 6 Episode 1SEASON 6 BABY!!! We probably shouldn’t have started like this 😭 For our first episode back, we opened the mailbag and answered your questions. Some of you really decided to get…
- AMAARAE Didn’t Hold Back in This Conversation! 🤯 | Stay By Plan · 56 mnt · Musim 5Happy New Year! We had to bring out a bonus episode for you guys. This is one of our most requested guest features! We sat down with Amaarae for a FUN conversation that felt both…
- Is South Africa Worth the Hype? Our Honest Take 😅 | Stay By Plan · 28 mnt · Musim 5We just got back from an unforgettable trip to South Africa! 🇿🇦In this episode, we sit down to unpack the entire experience! They talk about the culture, food, friendships…
- The Man Who Controlled Accra Nightlife for Years! feat FM | Stay By Plan S05E31 · 1 jam 24 mnt · Musim 5 Episode 31Get a Vyky kit! https://stories.vyky.coFor our season finale, we sat down with a true Accra nightlife OG! FM is one of the most respected and feared bouncers to ever work the…
- Is Success Easier For The Rich? Ft. Bijou Baidoe | Stay By Plan S05E30 · 1 jam 6 mnt · Musim 5 Episode 30Get a Vyky kit! https://stories.vyky.co THIRTY EPISODES, WOW! This week, we finally sat down with Bijou Baidoe! She's an actress, creator, and an all-round star. We got into the…
- We Invited One of our BIGGEST FANS on the Show! 😂😭 | Stay By Plan S05E29 · 54 mnt · Musim 5 Episode 29Get a Vyky kit! https://stories.vyky.co This week on Stay By Plan, we sat down with a listener who literally shot her shot… and we said yes! 😂 We had a super fun, laid-back…
- Our Craziest Episode Yet! 🤯 Ft. DJ Shagy | Stay By Plan S05E28 · 1 jam 20 mnt · Musim 5 Episode 28Get a Vyky kit! http://vyky.co/DJ Shagy passed through the studio, and this episode turned into pure chaos in the best way. 😂We took a shot of Clase Azul, had an accident with…
- The Church Conversation We Had to Have ft. Oneman1000 | Stay By Plan S05E27 · 1 jam 6 mnt · Musim 5 Episode 27We had a proper sit-down with Nana Yaw Ofori-Atta and this episode went everywhere! We spoke about his songs blowing up and ending up in the club, how he feels about the…
- Ghana vs Nigeria Music + Prank Gone Wrong ft. DMI | Stay By Plan S05E26 · 60 mnt · Musim 5 Episode 26This week on Stay By Plan, we hung out with DMI! The episode went in every direction possible 😂We got into the whole Ghana vs Nigeria music conversation, DMI told us how they…
- Inside Ghana’s WILD Wedding Culture with MC Mr Dei! 💍😳🤯 | Stay By Plan S05E25 · 1 jam 18 mnt · Musim 5 Episode 25Ghanaian weddings are not for the weak! 😭💍In this episode, we sit with Mr. Dei, one of Ghana’s top MCs, to unpack the madness, pressure, and beauty of wedding culture in Ghana…
- SAVE THE BOOBIES! · 12 mnt · Musim 5SAVE THE BOOBIES 2025 - DONATION - https://paystack.shop/pay/5cxoo0xhiuJoin the Stay By Plan team for the Save the Boobies 2025 - 5km Charity Walk & Run! 🎀👏🏽📅 Date: Saturday…
- Beverly Adaeze: The Episode That Turned Into a Skit | Stay By Plan S05E24 · 1 jam 7 mnt · Musim 5 Episode 24It started as a chill convo about culture and acting… then turned into a full performance. Beverly Adaeze joins Stay By Plan to talk about EVERYTHING, including family and the…
- Angel Town: The Untold Stories Behind Sarkodie’s Success | Stay By Plan S05E23 · 1 jam 2 mnt · Musim 5 Episode 23This week on Stay By Plan, we sit down with Angel Town (Angel Quarmyne)! He's the man who’s been by Sarkodie’s side from the very beginning. He shared stories of his struggles in…
- We’re All Just Pretending feat. Tommy WÁ | Stay By Plan S05E22 · 1 jam 7 mnt · Musim 5 Episode 22Adulting can be stressful and confusing! In this episode of Stay By Plan, we sit down with Afro-folk artist Tommy WÁ to talk about the struggles of growing up, the things we all…
- HOW WE MAKE MONEY AS INFLUENCERS feat. Fynnba Pireku & Wesley Kesse | Stay By Plan x Telecel Ghana · 41 mntWe’ve partnered with @TelecelGhanatv for a SPECIAL episode of Stay By Plan! In this episode, Afi and Zuu are joined by @fynnbapireku and @wesleykesse for an insightful discussion…
- Are Ghanaian Men the Problem? 😂 feat. Charlène | Stay By Plan S05E21 · 54 mnt · Musim 5 Episode 21Charlène Osei-Mensah joins us for a fun episode where we compare notes on romance across cultures. Are Ghanaian men really unromantic? What does romance even mean in Ghana vs…
- Wife vs. Parents: Who Should I Have Kicked Out? | Ask Stay By Plan · 26 mnt · Musim 5In this episode, Afi and Zuu discuss Stay By Plan's journey through the Fidelity Bank Creator Fund incubator. Then they dive into today's big issues. First, one man admits to…
- Ghana Man Time | Stay By Plan S05E20 · 54 mnt · Musim 5 Episode 20What starts as a classic Stay By Plan rant about “Ghana Man Time” somehow ends up with Afi telling the story of how her dog sadly passed away. From lateness to lethal injections…
