Stay Introverted Podcast
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Episode 68: Steph’s Final Episode
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Welcome to the Stay Introverted Podcast! Join co-hosts Steph Laffey & Jay Coleman each week as we discuss our honest thoughts & points of view on introversion; break down the stereotypes; bust the myths; share our experiences; and embrace life as introverts.
This is the podcast for you if you want to CELEBRATE being unapologetically introverted.
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Τα νεότερα 20 από 68 επεισόδια
- Episode 68: Steph’s Final Episode · 33 λεπ. · Σεζόν 1 Επεισόδιο 68Steph and Jay sit down to talk about Steph’s decision to step away from the Stay Introverted Podcast. We get into what led to this choice, reflect on the journey, and share some…
- Episode 67: Tangents on Tangents · 37 λεπ.In this episode, Jay & Steph catch up on how we celebrated our recent birthdays—plus, as always, we dive into plenty of hilarious tangents. From Steph’s surprise running journey…
- Episode 66: HBD to Both of Us! · 52 λεπ. · Σεζόν 1 Επεισόδιο 66March is our birthday month—yep, for both of us! Jay just celebrated, and Steph’s big day is right around the corner. We’re diving into our plans, thoughts, goals, and…
- Episode 65: From Social Work to Sip & Paint: How Daphne Built Boston’s Hottest Studio in 3 Years · 56 λεπ. · Σεζόν 1 Επεισόδιο 65Jay and Steph sit down with Daphne, the owner of Canvas Studio—a top-tier paint & sip studio in Boston. Daphne’s journey is nothing short of incredible. After leaving her career…
- Episode 64: Public Speaking & Leadership Tips for Introverts with Sal · 1 ώ. 1 λεπ.Jay and Steph are joined by Salvatore Manzi, a leadership communications coach who helps introverted extroverts speak publicly with ease, network without pressure, lead…
- Episode 63: An Unhinged Conversation (Blame It On the Super Bowl) · 43 λεπ. · Σεζόν 1 Επεισόδιο 63We’re about six weeks into the new year AND it was the day after the Super Bowl - which means it was time for another unhinged episode that no one asked for. We talk about…
- Episode 62: Connecting the Dots of Your Business w / Frenchie · 55 λεπ.In this episode, Steph & Jay sit down with their friend Frenchie, aka The Dot Connector, who specializes in helping her (introverted) clients build a rock-solid business…
- Episode 61: Little Blooms with Author/TedX Speaker M Abeo · 1 ώ. 18 λεπ. · Σεζόν 1 Επεισόδιο 61In this incredibly eye-opening conversation with author M Abeo (@facesoffortitude), Steph and Jay dive into a discussion unlike anything we’ve ever had on this podcast. We…
- Episode 60: The ADHD Entrepreneu(Her) w/ Karrie · 1 ώ. 22 λεπ.Jay and Steph are joined by their friend Karrie (@karrieoutloud), creator of The ADHD Entrepreneu(Her) Podcast and mentor for bad bitches in business with ADHD! Diagnosed with…
- Episode 59: Introvert-Friendly Ways to Make Money Online with Megan Spencer · 53 λεπ.In this episode, Jay and Steph welcome their very first guest of the year, Megan Spencer—a young mom who has discovered introvert-friendly ways to make serious money online. What…
- Episode 58: Jay Lets Go of 2024 · 43 λεπ.In this spontaneous therapy session, Steph steps in as Jay's unofficial therapist, helping him release the challenges and hardships of 2024. By letting go, Jay prepares himself…
- Episode 57: And That's a Wrap on 2024! · 39 λεπ. · Σεζόν 1 Επεισόδιο 57Join us for the final episode of the year! Jay and Steph dive into our 2025 goals, share wildly different takes on holiday parties, and even talk about the ghost haunting Steph’s…
- Episode 56: We Listen & We Don't Judge · 46 λεπ. · Σεζόν 1 Επεισόδιο 56Steph & Jay embrace the new “we listen, we don’t judge” trend as they dive into everything from when to use ChatGPT, Kim Kardashian, pets peeing on Christmas trees, cough syrup…
- Episode 55: Why the Heck Are We Talking About Health & Fitness During Holiday Season? · 41 λεπ.Somehow, in the middle of holiday season—aka our feast mode era—Jay and Steph accidentally found themselves deep in a conversation about health, fitness, and nutrition. Why?…
- Episode 54: In Feast Mode for Thanksgiving · 58 λεπ. · Σεζόν 1 Επεισόδιο 54Jay and Steph share their strong opinions on crafting the perfect Thanksgiving menu—and take a few fun detours to chat about eggs, mac 'n' cheese, salad, and even pup cups! What…
- Episode 53: Sports, Seasonal Depression & Maxwell the Cat · 29 λεπ.Steph and Jay deep dive into the NY Liberty's thrilling, hard-earned WNBA championship and the NY Yankees making their first World Series appearance in 15 years. But plot twist…
- Episode 52: NY Pizza, Background Checks, and the Chaos that is the English Language · 40 λεπ. · Σεζόν 1 Επεισόδιο 52It’s been a while since it was just Jay and Steph on an episode, so this conversation was a real treat. We got into everything from Jay’s strange background check stories and…
- Episode 51: Surrender & Flow with Jeanette Hendrix · 56 λεπ.In this episode, we’re joined by our friend Jeanette Hendrix, a teacher by day and an artist in her free time. Jeanette shares how she began her healing journey from grief by…
- Episode 50: Bold Living (is Moving into an RV) w/ Brianna · 55 λεπ.In this episode, we’re joined by our friend, bold living coach Brianna L. George. We cover everything from how Brianna made her way to Tennessee 10 years ago to her recent…
- Episode 49: Holding Space w/ Katrina · 1 ώ. 6 λεπ.In this episode, we introduce our friend Katrina Madrilejo, a UK-based yoga instructor, life and embodiment coach, and business mentor. After years of trying to fit into the…







