Is Your Self-Talk Sabotaging You?

This week we're diving into one of the biggest things that can hold us back from becoming the person we want to be... our own self-talk. I've picked out some of my favourite moments from past episodes. Whether it's unrealistic expectations, fear of failure, or simply getting stuck in the same negative thought patterns, sometimes the voice that's sabotaging us the most is the one inside our own head.
In this episode I share:
Are you an asshole to yourself? A reality check. Have you ever stopped to think about whether you're actually being way too hard on yourself?
Let’s get over your fear of…