E108: Exercise Selection: How movements earn a place in your program

Schultze and Jorge discuss the relevance and application of data and technology in training, exercise selection, and program design. They explore how to effectively integrate tools without over-relying on them and emphasize the importance of understanding the problem before choosing exercises.
https://www.instagram.com/brandon.schultze/
https://www.instagram.com/jorgedehoyos_/
FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide
FREE Hinge Webinar: https://www.pre-script.com/programming-deadlifts-hinge-variations-replay
Join The PSL1 Waitlist For Our Only Course Discount!…