Stroke, Surviving the odds THE PODCAST
de Karina Lemire | Stroke Recovery Coach | NLP Practitioner | Reclaim your identity
S12E8: LIFE AFTER BRAIN INJURY|ACCOUNTABILITY & MOVING FORWARD…
Despre acest podcast
SSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.
You survived the stroke. You did the rehab. Now what?
Now we talk about living.
Changing lives one stroke survivor at a time.
Episoade
Cele mai noi 20 din 272 episoade
- S12E8: LIFE AFTER BRAIN INJURY|ACCOUNTABILITY & MOVING FORWARD (guess, Cynthia Dyke) · 34 min · Sezonul 12 Episodul 8in this powerful episode of Stroke, Surviving the Odds THE PODCAST, I sit down with Cynthia Athena Dyke, a traumatic brain injury survivor whose life changed following a serious…
- S12E7: ARE PEOPLE'S NEGATIVE OPINIONS KEEPING YOU STUCK? · 25 min · Sezonul 12 Episodul 7Are People's Negative Opinions Keeping You Stuck After Stroke? Have you ever stopped yourself from doing something because you were afraid of what other people might think?…
- S12E6: THE SCIENCE OF NEUROPLASTICITY: EXPLAINED (guest [email protected]) · 39 min · Sezonul 12 Episodul 6In this episode, I sit down with Dr. Arjan Kuipers, a neurologist and neuroscientist co-founder of StrokeFitness, to explore one of the most important topics in stroke recovery…
- S12E5:TAKING OFF THE MASK: WHO ARE YOU PRETENDING TO BE? · 19 min · Sezonul 12 Episodul 5Who are you pretending to be, and what would happen if you finally took off the mask? We all wear masks sometimes. We pretend we're okay when we're not. We smile when we're…
- S12E4: SOUND THERAPY HELPS YOU RELAX, HEAL YOUR NERVOUS SYSTEM ( guest, Craig Goldberg) · 45 min · Sezonul 12 Episodul 4Can sound and vibration help us relax, manage stress, and improve our overall well-being? In this fascinating episode of Stroke Surviving the Odds, host Karina Lemire welcomes…
- S12E3: JOURNALING AFTER STROKE:3 reasons why you should start today. · 13 min · Sezonul 12 Episodul 3Journaling can be a powerful tool for emotional recovery after stroke. In today’s episode, we explore how putting your thoughts on paper can help declutter your mind, process…
- S12E2: YOGA, MEDITATION , HOW THEY can benefit LIFE AFTER STROKE.( guest, amona Gaucher) · 34 min · Sezonul 12 Episodul 2Healing after a stroke goes far beyond physical rehabilitation. In this episode of Stroke Surviving the Odds, our guest explores a more holistic approach to stroke recovery…
- S12E1: THANKSGIVING AFTER STROKE CAN BE HARD TO BE THANKFUL. · 11 min · Sezonul 12 Episodul 1In this episode of Stroke, Surviving the Odds, we explore the reality of emotional recovery after stroke, why you don’t have to be thankful for everything, and how small moments…
- S11E30: A CRAPPY DOESN'T MEAN A CRAPPY LIFE. · 15 min · Sezonul 11 Episodul 30In this episode, I share my real experience as a stroke survivor and how small actions help me navigate the difficult days of stroke recovery. We explore finding joy, shifting…
- S11E29: HOW TO DEAL WITH PERSONALITY CHANGES AFTER STROKE. ( guest, Heidi Loveridge) · 30 min · Sezonul 11 Episodul 29What happens when the hardest part of stroke recovery isn't physical? In this episode of Stroke, Surviving the Odds, fellow Canadian stroke survivor Heidi shares her experience…
- S11E28: ARE YOU FIGHTING WITH THE OLD YOU? · 16 min · Sezonul 11 Episodul 28After stroke, life can feel out of alignment with who you are and who you're becoming. In this episode, we explore how to reconnect with yourself and create a life that feels…
- S11E27:: WHAT ARE YOU READY TO RELEASE? · 15 min · Sezonul 11 Episodul 27A tree doesn't fight to let go of leaves. Seasons have a process and so does recovery. ________________________ CO NNECT WITH US: https://linktr.ee/Klsurvivor101 INSTAGRAM…
- S11E26: SEASONS CAN BLOOM AGAIN : SO WILL YOU. · 15 min · Sezonul 11 Episodul 26Spring has growth, buds..excitement, yes? but what happens before....winter, cold, short days, darkness. CONNECT 👇 https://linktr.ee/Klsurvivor101 COACHING INFO👇…
- S11E25: WHY DOES:YOUR IDENTITY KEEPS CHANGING? ( I. 6/7 reclaim serie) · 14 min · Sezonul 11 Episodul 24You are not your diagnosis! CONNECT WITH US https://www.linktr.ee/klsurvivor101 EBOOK RELEASE https://link.amazon/B06R5FCce STROKE RECOVERY COACHING…
- S11E23: THINGS THAT SLOW-DOWN YOUR RECOVERY( L. 4/7 Reclaim serie) · 17 min · Sezonul 11 Episodul 23What are you still holding on-to? Comparison, expectations, Timelines. CONNECT https:// www.linktr.ee/Klsurvivor101 EBOOK https://link.amazon/B0hyGMNOQ COACHING…
- S11E22: HAVING A STROKE WHILE PREGNANT ( guest, Yvette Molina) · 42 min · Sezonul 11 Episodul 22Thinking she was having common pregnancy issues. She was having a stroke.... CONNECT WITH US @linktr.ee/klsurvivor101 BOOK RELEASE https://link.amazon/B0eGrHs8m COACHING…
- S11E21: HOW TO BE CONFIDENT ( C. 3/7 Reclaim serie) · 16 min · Sezonul 11 Episodul 21I assure you, you can only become confident with practice. EBOOK RELEASE https://link.amazon/B09kayEL2 CONNECT WITH US ,@linktr.ee/klsurvivor101 M3DICAL DISCLAIMER : Any…
- S11E2 : YOU ARE NOT YOUR EMOTIONS. ( E. 2/7 reclaim serie) · 21 min · Sezonul 11 Episodul 20Emotions are words unexpressed. What are yours saying? [email protected]/klsurvivor101 STROKE RECOVERY COACHING. Now enroling. https://forms.gle/5CubrDCMsbPSw1Pe8 MEDICAL…
- S11E19: THE GAP BETWEEN EXPECTATION & YOUR REALITY (R. 1/7 Reclaim serie) · 10 min · Sezonul 11 Episodul 19Is the way your life is after stroke the same as you expected it to be? CONNECT WITH US @ linktr.ee/klsurvivor101 _________________________________ MY STROKE-RECOVERY-COACHING…
- S11E18: IS POST-PARTUM DEPRESSION ANY DIFFERENT THAN DEPRESSION ( guest, Stefania Freda) · 44 min · Sezonul 11 Episodul 18After the sudden death of her mom, Stefania stepped-up as a maternal figure, caregiver to her apparently depressed dad..... C9NNECT WITH STEFANIA [email protected]…







