Show notes
We’re hitting pause after a full year of Supernaut, and it’s bittersweet. Sixty-one episodes taught us that growth rarely looks like a straight line, and that the most meaningful changes often come from small, repeated choices. We start with music and the idea of having a “heart of gold,” then follow that thread into what betterment really demands: discipline, honesty, and a willingness to keep learning even when we feel messy or uncertain. We get personal about authenticity and shadow work,...