Note dell’episodio
Send a text These last few months have been some of the most challenging in terms of emotions. My father was admitted into ICU, and my schedule was turned upside down. I found myself wanting to reach for food as an emotional comfort, but realised that what I was feeling was something that food couldn't solve. Join us this week as we uncover how to process difficult emotions WITHOUT using food as a buffer and TRULY feel better! FEATURED IN THE SHOW Click the link below to join my FREE stop ...
