About this podcast
The Unfiltered Side of Mindset, Healing, and Growth
TabTalks is the podcast where certified coach Tab from Keep A Noble Mind drops the polished script and gets real. Each episode is part coaching, part rant, and all heart — covering mindset, healing, self-awareness, emotional intelligence, and the messy parts of personal development no one talks about.
Whether you’re on your growth journey, in your “figuring it out” era, or just want a coach who talks like your favorite cousin — this podcast is for you.
Tap in weekly for mindset tips, personal stories, and raw conversations that help you.
Episodes
The newest 20 of 32 episodes
- The lights are on but nobody is home · 19 min · Season 5 Episode 2In this episode Tab talks about working through trauma from childhood and navigating back to parts of yourself that you have hidden. You have hidden these things not only from…
- What are you saving yourself for? · 31 min · Season 5 Episode 1In this episode Tab talks about living in the now, starting now, instead of saving things for later.
- Discernment · 31 min · Season 4 Episode 8You can feel something in your stomach is not right about a person or a situation but when you bring it up to them they act as though you are tripping. In today's episode Tab…
- Mind, Body, and Spirit · 24 min · Season 4 Episode 7In this episode Tab talks about how the mind, body, and spirit work together and are truly connected as one.
- The right direction · 15 min · Season 4 Episode 6Is there a such thing as a right or wrong direction? In this episode Tab talks about the directions presented to us and the decisions we make on which way to take.
- Your intuition is your friend · 30 min · Season 4 Episode 3In this episode Tab talks about April fools day, mercury being retrograde, the upcoming solar eclipse and more.
- It's my BIRTHDAY!!! · 21 min · Season 4 Episode 2In this episode Tab talks about her growth over the past year, it being her birthday, and more...
- Wants, needs, and desires · 30 min · Season 4 Episode 1In this episode Tab talks about not wasting time, moving with the flow of things not against them, and more...
- Dreams become reality · 29 min · Season 3 Episode 8In this episode Tab talks about taking your time a new book she has been reading, how to use it in your life plus more....
- Worth it · 31 min · Season 3 Episode 7In this episode Tab talks about knowing that you are deserving and more than worth it plus more...
- L.O.V.E · 30 min · Season 3 Episode 6In this episode Tab talks about love conquering, things that can trigger us and more.
- I am becoming my truest self · 32 min · Season 3 Episode 5In this episode Tab Talks about becoming your truest self, doing for those who do for you and more.
- Change · 27 min · Season 3 Episode 4In this episode Tab Talks about the process of change, and letting go of things that hurt you.
- I am proud of myself · 30 min · Season 3 Episode 3In this episode Tab talks about affirmations, and being open to receiving. Saying what you have to say and more.
- Consistency · 28 min · Season 3 Episode 1In this episode Tab talks about where she has been on her journey, her book, everybody not being able to go with you and most importantly CONSISTENCY.
- Lead with Love · 29 min · Season 2 Episode 8In this episode Tab talks about tangible and intangible things. Moving forward and uplifting not going back or holding down and more.
- Stand on your Standards · 33 min · Season 2 Episode 7In this episode Tab is joined with one of her best friends DeAsia and they talk about standards, staying in relationships for children. One of her most watched podcasts out right…
- Tools · 32 min · Season 2 Episode 6In this episode Tab Talks about her upcoming project with the youth and giving them the tools they need on their self development journey. She always speaks about being proud of…
