Tea Time w/Amie & Bev
tekijä: Amie Wade
KoulutusE · K-18-sisältöä
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Episode #341: You Are Years in the Making - Own Your Story
Episode #341: You Are Years in the Making - Own Your Story
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Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to's of growing and expanding from life experiences. Using their own stories, they offer up the tools and techniques to get through it the trials and tribulations that you may be experiencing now.
What is an "organic" conversation? There's no pre-planned topic - they just let the conversation flow in the direction that they are guided to take.
Amie Wade is an Emotional Resiliency Coach of 16 years and Beverly Brand is a licensed massage therapist coaching her clients in their healing process.
The information shared in this content is for inspiration and personal growth, reflecting personal perspectives and experiences. It is not a substitute for professional medical, psychological, legal, or financial advice. Please use your own discernment and seek qualified support when needed.
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Uusimmat 50 jaksoa 344 jaksosta
- Episode #341: You Are Years in the Making - Own Your Story · 34 minHave you ever stopped to consider how many years it took you to become the person you are today? We often measure accomplishments by how long they take to complete. But behind…
- Episode #340: Your Purpose Isn't Somewhere Out There-It's Right Here · 24 minWhat if your purpose isn't something you have to spend your entire life searching for? What if it's already showing up in the little things you do every day? We often associate…
- Episode #339: Stop Feeding the Chaos, Start Choosing Your Peace · 22 minWhat if the peace you've been searching for isn't about changing your circumstances, but changing how you respond to them? Life gets busy. Responsibilities pile up, distractions…
- Episode #338: Too Many Ideas, Not Enough Time · 35 minHave you ever experienced a flood of creative ideas that leaves you feeling more overwhelmed than inspired? One moment, you're excited about all the possibilities, and the next…
- Episode #337: Slow Down, Tune In, and Discover the Wisdom Within · 29 minWhat if the guidance you're searching for is already showing up in your everyday life, but you're too busy to recognize it? Life continually presents opportunities for growth…
- Episode #336: Reframe the Past, Reclaim Your Future · 31 minThe past may be part of your story, but it doesn’t have to keep writing your future. Personal growth often begins when we become willing to look at old experiences through a new…
- Episode #335: You Were Born Creative - So What Happened? · 29 minWatch a child explore the world and you’ll notice something: they rarely worry about whether they’re doing it “right.” They build, take things apart, ask endless questions…
- Episode #334: Your Life is Waiting for You · 28 minIt’s easy to become consumed by everything happening around you - other people’s lives, social media, world events, problems that need solving, and endless information competing…
- Episode #333: Making a Mistake Doesn’t Make You a Mistake · 37 minMistakes are part of being human. Yet when we make one, it’s easy to spiral into embarrassment, defensiveness, shame, or the need to explain ourselves. But personal growth isn’t…
- Episode #332: Adult Compassion Can Change Childhood Interpretation · 31 minSometimes healing begins when we revisit an old story with new eyes. Looking through decades of family photos can bring back memories, emotions, and beliefs formed long before…
- Episode #331: You’re Still Trying to Prove Your Worth to People Who Aren’t Even in the Room · 27 minIf you learned as a child that being helpful, agreeable, responsible, or “good” earned approval, you may still unconsciously associate pleasing others with being worthy of love…
- Episode #330: You Were a Child Trying to Make Sense of an Adult Story · 42 minAs children, we make sense of life with the information available to us. We observe what happens, listen to what we're told, feel what isn't being said, and fill in the missing…
- Episode #329: Finding Strength, Guidance & Trust in Difficult Times · 34 minSome of our greatest spiritual growth happens during the moments we wish we could skip. When life feels heavy, uncertain, or overwhelming, it’s natural to ask for guidance. But…
- Episode #328: You’re Not Falling Apart – You’re Being Revealed! · 38 minSometimes personal growth doesn’t feel like growth at all. It feels uncomfortable. Emotional. Messy. But what if those challenging moments aren’t showing you that something is…
- Episode #327: The Hardest Truth About Personal Growth · 31 minYou can read the books, listen to the podcasts, attend the classes, and surround yourself with personal development and still feel like you're not getting it. Sometimes our…
- Episode #326: Regain Emotional Control · 28 minThere is one tool you carry with you every moment of every day, yet it's often the last thing you think to use when life feels overwhelming: your breath. When stress…
- Episode #325: Stop Looking for Others to Fill Your Cup · 23 minMany of us unknowingly place our happiness in someone else's hands. We feel uplifted after spending time with a friend, talking to a loved one, or receiving encouragement, but…
- Episode #324: Self-Love Changes the Way You Experience Life · 33 minLife has a way of pulling our attention in every direction. Responsibilities, other people's emotions, unexpected challenges, and endless distractions can make it difficult to…
- Episode #323: Stop Emotionally Dumping on Others · 23 minWe all need someone to talk to when life feels overwhelming. Sharing our struggles is healthy. But there's a difference between seeking support and repeatedly unloading our…
- Episode #322: Your Happiness Depends on Inner Change · 36 minEmotional triggers often feel like they come from someone else's words or actions, but they also provide an opportunity to learn something deeper about ourselves. When a strong…
- Episode #321: The Self-Talk Habit That Is Quietly Running Your Life · 31 minThe words we speak to ourselves matter more than we often realize. While most people pay attention to how they talk to others, many rarely notice the ongoing conversation…
- Episode #320: Learn From Your Emotional Reactions · 36 minWorkplace conflicts often feel like they are caused by someone else's behavior. A comment, a question, or a disagreement can quickly trigger feelings of frustration…
- Episode #319: Signs, Presence & Personal Growth · 23 minSometimes the most meaningful lessons arrive when we least expect them. A surprising encounter with an animal, an unexpected event, or a moment that causes us to pause can serve…
- Episode #318: Reclaiming Curiosity & Joy · 27 minAs children, curiosity comes naturally. We explore, ask questions, try new things, and view life as an adventure. Somewhere along the way, many adults lose that sense of wonder…
- Episode #317: The Life Waiting Beyond Fear · 27 minThere comes a point in life where staying the same becomes more uncomfortable than the possibility of change. Yet so many people continue playing small, not because they lack…
- Episode #316: The Inner Guidance Most People Ignore · 32 minThere are moments in life when something quietly tells you to pause, pay attention, or change direction. Sometimes it feels like a gut instinct. Other times it shows up as…
- Episode #315: The Silent Struggles of Motherhood · 42 minMotherhood is often described as beautiful, fulfilling, and life-changing. And it is. But what people don’t always talk about are the quiet moments behind the scenes - the…
- Episode #314: Stop Chasing Validation · 27 minThere comes a moment in personal growth where the question quietly shifts from “Who can help me feel better?” to “How can I support myself differently?” And that shift changes…
- Episode #313: Stop Blaming Energy Vampires · 33 minThere comes a point in personal growth where old beliefs start to feel a little… tight. What once helped you make sense of the world suddenly asks to be questioned. And that’s…
- Episode #312: Energy Mistakes of Massage Therapists · 31 minWhen your work revolves around helping others, it’s easy to forget one important thing, you don’t have to carry what isn’t yours. In hands-on professions, especially those that…
- Episode #311: Everything Changes When You Stop Choosing You · 30 minIt’s funny how life doesn’t always fall apart all at once, it slowly starts to feel heavier, foggier, and just… off. And sometimes, the root of it isn’t what’s happening around…
- Episode #310: Stop Waiting for Validation · 32 minThere comes a moment on any growth journey where you realize something quietly powerful: not everyone is going to understand you and that’s okay. Personal growth isn’t meant to…
- Episode #309: Break Free from Old Patterns · 27 minThere’s a powerful moment in personal growth when you realize your patterns aren’t facts, they’re habits. And habits, no matter how deeply rooted, can be changed. So many…
- Episode #308: The Freedom You Didn’t Know You Needed · 33 minThere’s a quiet kind of power in learning to step back and simply… let them. Let them choose differently than you would. Let them make mistakes. Let them walk their own path…
- Episode #307: Shift Your Inner World · 36 minThere’s a quiet but powerful truth many people overlook: the energy you carry within you doesn’t stay contained, it ripples outward into the world around you. Meditation offers…
- Episode #306: The Energy of Judgment · 34 minMany people don’t realize how powerful their everyday thoughts and judgments are. Every opinion, reaction, or criticism carries a form of emotional energy. When someone…
- Episode #305: When Judgment Becomes a Mirror · 34 minJudgment often gets a bad reputation. We’re taught that judging others is wrong and that being judged by others is something to fear. But what if judgment could actually become…
- Episode #304: Shaping Your Future with Your Self-Talk · 21 minThere comes a moment in personal growth when you realize the loudest critic in the room is your own internal dialogue. The subtle comments about getting older, being “too late,”…
- Episode #303: Reframing Fear to Spirit’s Excitement · 29 minGrowth rarely feels calm in the beginning. More often, it feels like nervousness. A racing heart. Shaky hands. That inner dialogue asking, “What if this goes wrong?” We’re…
- Episode #302: Stop Outsourcing Your Power · 32 minWhat if everything happening around you isn’t actually about you, but about how you perceive it? Personal growth begins when you realize that external situations are neutral…
- Episode #301: Surrender to the Illusion of Control · 28 minThere are moments in life that appear coincidental on the surface - chance meetings, unexpected delays, doors that close just as others quietly open. Yet, with reflection, these…
- Episode #300: From Reaction to Reflection · 32 minPersonal growth begins in the present moment, when attention shifts from reacting automatically to consciously tuning into inner awareness. There’s a subtle but powerful…
- Episode #299: Presence and Reflection Build Emotional Resilience · 24 minPersonal growth doesn’t always come from doing more, it often comes from noticing how you’re showing up. One simple yet powerful practice for self-awareness is a self-grading…
- Episode #298: Choosing Empowerment in Challenging Moments · 33 minLife has a way of serving emotional plot twists when we least expect them. In moments of uncertainty, fear, or overwhelm, it’s easy to slip into a mindset of powerlessness. This…
- Episode #297: Igniting the New Year Vision with AI Tools · 36 minThe beginning of 2026 arrives with bold, forward-moving energy, amplified by the Fire Horse influence in Chinese astrology. This is not a year for hesitation or playing small…
- Episode #296: Year of Bold Beginnings · 33 minAs the calendar turns, the energy of the upcoming year carries a powerful invitation to begin again, intentionally, courageously, and with clarity. Numerologically, number 1…
- Episode #295: Life Demands May Require a Pause · 36 minBalancing multiple roles can feel like juggling flaming torches while riding a unicycle on a tightrope. There are seasons when passion projects must pause, not because they lack…
- Episode #294: Clearing Space for Aligned Connections · 30 minDecember has a way of nudging us toward reflection. It’s the natural pause before a new chapter, an invitation to tidy up the inner and outer clutter we’ve collected throughout…
- Episode #293: When the Heart Finally Exhales · 37 minSometimes you can feel the emotional pressure building inside you like a tea kettle that’s been left on the stove a little too long - whistling, shaking, begging for release…
- Episode #292: Early Morning Stillness is the Gateway to Divine Guidance · 34 minIn those quiet early-morning hours, before the world starts buzzing and your to-do list starts screaming, the veil between you and Spirit is unbelievably thin. It’s the sacred…
