The 30+ Podcast
von The 30 Plus Podcast
Neueste Folge
No Is A Complete Sentence
No Is A Complete Sentence
Über diesen Podcast
A podcast where we discuss life, love, and lessons after 30.
Folgen
Die neuesten 20 von 55 Folgen
- No Is A Complete Sentence · 59 Min. · Folge 55On this episode of *The 30+ Podcast*, Nneka X, Cookie, and Fly dive into the power of saying "No" — without guilt, explanation, or apology. As we grow older, setting boundaries…
- This Aint What I Ordered · 54 Min. · Folge 54On this hilarious and relatable episode of *The 30+ Podcast*, your favorite cousins Nneka X, Cookie, and Fly dive into the harsh (and sometimes hilarious) truths of adulting…
- EI EI OHHHH! · 1 Std. 11 Min. · Folge 53In this episode of The 30+ Podcast, hosts Nneka X, Cookie, and Fly dive into the topic of Emotional Intelligence after 30. From setting boundaries and recognizing emotional…
- Delayed NOT Denied · 51 Min. · Folge 52In this episode, we unpack the power of divine timing and the beauty in waiting. Whether it's love, career, healing, or personal growth—just because it hasn't happened yet…
- If You're Not Courting, Keep Scrolling · 1 Std. 8 Min. · Folge 51In this episode of *30+*, we're diving into the world of **courtship after 30**—what it looks like, why it matters, and how it’s different from casual dating. We unpack the shift…
- The Big 5-0: A Celebration Episode · 55 Min. · Folge 50In this milestone 50th episode of *30+*, Nneka X, Cookie, and Fly dive deep into love, life, and the lessons they've learned along the way. From relationships and personal growth…
- Forever or Fairytale · 1 Std. 5 Min. · Folge 49Forever or Fairytale? Navigating Love After 30 In this episode of *30+*, we’re diving into the question: Do you want a "forever" or a "fairytale" when it comes to relationships…
- Foreplay Begins Outside The Bedroom · 49 Min. · Folge 48On this episode of The 30 Plus Podcast, we explore the art of foreplay beyond the bedroom. Intimacy doesn’t start when the lights go out—it’s built through small moments…
- Auditioning For The Role Of.... · 55 Min. · Folge 47On this episode of *30+*, we dive into the world of modern dating and explore the dynamics of seeing multiple people before deciding to be exclusive. Is it smart to keep your…
- Burnout Is Not A Badge Of Honor · 56 Min. · Folge 46In this episode of the *30+* podcast, the cousins dive into the cultural obsession with hustle and overwork, challenging the toxic notion that burnout is something to be proud…
- Financial Red Flags · 49 Min. · Folge 45In this episode of the *30+* podcast, Nneka X, Cookie, and Fly dive into the often-overlooked topic of financial red flags in dating and relationships after 30. They share…
- Live In 2025 · 46 Min. · Folge 44The 30+ cousins are back after the holiday break with more love, life, and lessons! In this episode, Nneka X, Cookie, and Fly dive into New Year resolutions and goals, reflecting…
- Swipe Right · 57 Min. · Folge 43On this episode of The 30 Plus Podcast, Nneka X, Cookie, and Fly dive into the world of dating apps and explore the unspoken rules of digital romance after 30. From crafting the…
- Casper The Friendly Ghost · 57 Min. · Folge 42This week, after a quick recharge of our own, Nneka X, Cookie, and Fly dive into the delicate art of ghosting. Whether it's friendships or romantic connections, ending…
- Stalemate · 48 Min. · Folge 41In this episode of *30+*, we dive into the complexities of navigating a romantic relationship that feels stale or stagnant after 30. Whether it's the weight of routine, growing…
- Plus or Minus 30 · 48 Min. · Folge 40On this episode of "The 30 Plus Podcast," we dive into the diverse world of dating after 30. We explore the pros and cons of dating older versus younger partners and what these…
- Is It Your Purpose Or Just An Accolade · 51 Min. · Folge 39On this episode of the *30+ Podcast*, we dive into the journey of finding your purpose after 30. Are you truly living in your purpose, or are you simply chasing accolades? We…
- Rotten Fruit Falls On Its Own-Karma · 51 Min. · Folge 38In this episode of the 30 Plus Podcast, hosts Nneka X, Cookie, and Fly dive into a lively discussion about Karma and how it impacts life after 30. They explore the concept of…
- Growing Up Can Mean Growing Apart · 51 Min. · Folge 37On this episode of The 30+ Podcast, the cousins delve into the bittersweet realities of growing up and the inevitable changes that come with it. Hosts Nneka X, Cookie, and Fly…
- Turns Off Like A Light Switch · 52 Min. · Folge 36In this engaging episode of "30 Plus," hosts Nneka X, Cookie, and Fly dive deep into the world of dating and relationships, focusing on what can make or break a romantic…
