The Achieving Peak Performance Podcast
autor: Dr. Keith Brennan | Rob Stein
Najnowszy odcinek
Unlocking the Secrets of Sleep and Health
Unlocking the Secrets of Sleep and Health
O tym podcaście
Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with innovative techniques to inspire and empower your journey. Tune in and join the movement toward your peak performance!
Odcinki
Najnowsze 20 z 66 odcinków
- Unlocking the Secrets of Sleep and Health · 36 min · Odcinek 66Summary In this conversation, Dr. Keith discusses the importance of understanding various aspects of health, including sleep, exercise, and nutrition, particularly for busy…
- Revolutionizing Athletic Recovery with Laser Technology · 30 min · Odcinek 65Summary: In this episode of Achieving Peak Performance, Dr. Keith interviews Dr. Bruce Coren, the CEO of Technological Medical Advancements, about the revolutionary Class Four…
- Navigating Youth Sports: A Parent's Guide · 41 min · Odcinek 64Jeff Tungate Bio: Jeff Tungate became Head Coach of Oakland University’s Women’s Basketball team in July 2013 and retired in December 2024 due to health reasons. He now serves as…
- Maximizing Athletic Performance with Mark Jamison · 30 min · Odcinek 63Summary In this episode of the Achieving Peak Performance podcast, Dr. Keith Brennan and Rob Stein interview Mark Jamieson, an expert in athletic performance and injury recovery…
- Cupping therapy is making a comeback Interview With Nolan Weiss · 31 min · Odcinek 62Nolan Bio: 23 year old founder of RECO. Making premium recovery tools affordable & accessible. Contact Nolan: • LinkedIn - https://www.linkedin.com/in/nolan-weiss/ • Instagram…
- The Importance of Balance in Athletic Performance · 31 min · Odcinek 61Elina Gorelkin Bio: Dr. Elina Gorelkin, PT, DPT, CCVT, is a certified vestibular therapist specializing in the restoration of balance, the reduction of dizziness, and the…
- The Role of Parents in Youth Athletics with Ed Uszynski & Brian Smith · 33 min · Odcinek 60Dr. Ed Uszynski Bio: Dr. Ed Uszynski is an author, speaker, and sports minister with over three decades’ experience discipling college and professional athletes. He’s written…
- Unlocking Peak Performance: A Journey with Seth King · 42 min · Odcinek 59Seth King Bio: Seth is a Sports Physical Therapist and owner of Limitless Physical Therapy & Performance in Rochester Hills, Michigan. An avid CrossFit enthusiast and occasional…
- Active Recovery: The Future of Sports Performance with Jake Wilks · 38 min · Odcinek 58Jake Wilks Bio: As a former collegiate athlete, I have maintained a strong passion for athletic performance and recovery. My initial career was with Iron Tribe Fitness, a…
- The Art of Coaching: Insights from Chris Oliver · 32 min · Odcinek 57Summary: In this episode of the Achieving Peak Performance podcast, hosts Dr. Keith Brennan and Rob Stein engage with basketball coach Chris Oliver, who shares insights on…
- Chasing Dreams: Landon Sullivan's Basketball Journey · 23 min · Odcinek 56Landon Sullivan Bio: My name is Landon Sullivan, and I am a basketball player who was born and raised in Nashville, TN. I eventually moved down to Florida to a prep school called…
- Navigating NIL: A Guide for Student Athletes · 37 min · Odcinek 55Summary: In this episode of the Achieving Peak Performance podcast, Dr. Keith Brennan discusses the significance of NIL (Name, Image, Likeness) for student athletes, emphasizing…
- Mindset Matters: The Key to Athletic Success with Ron Dickson · 36 minRon Dickson Bio: Ron Dickson is a U.S. Army Veteran with over two decades of experience in insurance sales and currently serves as a Commercial Insurance Broker licensed in all…
- Faith and Football: A Unique Perspective · 34 min · Odcinek 53Dave Wilson Bio: Dave and Ann Wilson are co-founders at Kensington Church, a national, multi-campus church that hosts more than 14,000 attendees every weekend. For the past…
- Coaching is About Helping Young People Grow. · 33 min · Odcinek 52Summary: In this conversation, Dr. Keith and Coach Troy discuss the evolving landscape of youth sports coaching, focusing on the challenges posed by increased parental…
- Faith and Youth Sports: A New Perspective with Tim Morton · 29 min · Odcinek 51Tim Morton Bio: Tim Morton is the Multi-Area Director for the Fellowship of Christian Athletes of Southeast Michigan. FCA is the world's largest sports ministry. The mission of…
- Navigating Anxiety in Athletes Interview with Dr. Nicole Cain · 36 min · Odcinek 50Dr. Nicole Cain Bio: Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a…
- The Power of Intentional Parenting · 35 min · Odcinek 49Guest Robert Courtney Summary: In this episode of the Peak Performance Podcast, hosts Dr. Keith Brennan and Rob Stein engage with Robert Courtney, a social media strategist and…
- Empowering Parents Through Fitness with Liz Marentette · 55 min · Odcinek 48Liz Marentette Bio Liz is a mindset mentor, fitness coach, and mom of two who’s passionate about helping women shift the way they think, move, and show up for themselves. With a…
- Core Four: Transforming Youth Through Sports with Coach Justin · 30 min · Odcinek 43Summary: In this episode of the Achieving Peak Performance podcast, hosts Dr. Keith Brennan and Rob Stein engage with Coach Justin Newcomb to discuss the importance of instilling…
