The Aro Podcast
by Joey Odom
Latest episode
Episode 100! Final reflections on The Aro Podcast & the exciting…
Episode 100! Final reflections on The Aro Podcast & the exciting…
About this podcast
Aro is the number one screen time solution for families. On The Aro Podcast, we talk about screen time and the tension with smartphones, but more than that, we talk about the life that happens once you put down your phone. New episodes drop every week.
Episodes
The newest 20 of 101 episodes
- Episode 100! Final reflections on The Aro Podcast & the exciting next phase of Aro · 8 minAfter 827 days, 100 episodes, countless guests, and many transformative conversations, the Aro Podcast is drawing to a close. In this poignant final episode, host and Aro…
- Hang 10 Movement: Shaping a New Tech Norm for Our Kids with Justin & Lauren Earley · 56 minHost Joey Odom welcomes Justin and Lauren Earley, the visionaries behind the Hang 10 Movement, a groundbreaking initiative aimed at reshaping how and when children engage with…
- Reset to Rise: Holistic health with Heather Brown · 50 min · Season 1 Episode 97Are you struggling to balance the demands of health, career, and family? Host Joey Odom welcomes Heather Brown, a passionate advocate for holistic health and well-being, who…
- Voices of Aro: Finding presence in daily family life · 15 min · Season 1 Episode 97It wasn't too long ago that Britt Fisher found herself constantly tethered to her laptop and phone. Now, this mother of four credits Aro for her newfound ability to be fully…
- Rethinking Tech Use in Schools with Dr. Ansel Sanders · 37 min · Season 1 Episode 96Are you concerned about the impact of smartphones on student learning and social skills? In this enlightening episode of the Aro Podcast, host Joey Odom talks with Dr. Ansel…
- Future of focus: Pioneering distraction-free schools with Dr. Grant Rivera · 33 min · Season 1 Episode 95When it comes to thinking about schools and technology and our kids, and it just sometimes it's easy to get kind of dragged down. Host Joey Odom sat down with Dr. Grant Rivera…
- Mindful parenting and raising good humans with Hunter Clarke-Fields · 53 min · Season 1 Episode 94Are you tired of feeling like you're constantly on the verge of losing your cool with your kids? Wish you could find a way to stay calm, cool, and collected, even in the midst of…
- "When Doing It All is Undoing You" with author Alyssa Bethke · 59 min · Season 1 Episode 93Join host Joey Odom on the Aro Podcast as he sits down with Alyssa Joy Bethke, author of ‘When Doing It All Is Undoing You.’ Alyssa shares her deep calling to minister to women…
- Voices of Aro: A 14-year-old's wisdom on phones, screens, and real connection · 19 min · Season 1 Episode 92If you're a parent struggling with your family's relationship to technology and smartphones, you're going to want to hear this conversation. In this special parent-child edition…
- Mindful mothering and breaking cycles with School of MOM founder Sarah Harmon · 1 h 2 min · Season 1 Episode 91Visionary founder of the School of MOM, Sarah Harmon, pulls back the curtain on the challenges of motherhood, sharing her own personal story of how her family's mental health…
- HGTV's Erin Napier shares her advice for parenting in the digital age · 49 min · Season 1 Episode 90A simple blog launched Erin and Ben Napier into HGTV stardom - and from there, they started Osprey, which supports parents in managing their children’s tech use. On this episode…
- Developing a practical and intentional approach to screen time with Dr. Amy King · 1 h 10 min · Season 1 Episode 89Join host Joey Odom on the Aro Podcast as he sits down with psychologist and author Dr. Amy King to explore the art of creating connected, resilient families. Dr. King goes…
- How Tommy Short went 365 days without a phone · 1 h 3 minHave you ever considered going a full year without your smartphone? Tommy Short, today’s guest on the Aro Podcast, embraced this challenge, and the results were life-changing. As…
- Unplugging to reconnect with Hannah Brencher · 52 min · Episode 87Bestselling author and advocate for intentional living, Hannah Brencher shares her personal journey of unplugging from social media and technology in this episode of the Aro…
- How to build an empowering mother-daughter relationship in the teen years with Sandra Stanley & Allie Cooney · 59 minHow has social media intensified the teenage struggle for self-acceptance? Joey Odom sits down with Sandra Stanley and Allie Cooney, authors of 'Meet Me in the Middle', to talk…
- From memory to mission: Aro's journey to reconnect families · 29 min · Episode 85Reflecting on his childhood, host Joey Odom shares a deeply personal story of belief, presence, and the powerful influence of family. Joey recounts his father's unwavering…
- Voices of Aro: Redefining family time with Aro · 24 min · Season 1 Episode 84Courtney and Brent Carrigan were already conscious of their phone usage, but with Aro, they have been able to redefine family time entirely, while setting a positive example for…
- Balancing tech and tradition with author and coach Randy Gravitt · 51 min · Season 1 Episode 83In today’s digital world, balancing work and personal life isn't easy. Join host Joey Odom and guest Randy Gravitt, author of 'Winning Begins at Home' and coach to elite teams…
- I wish my wife knew how meaningful her words to others about me are · 43 minAre you a champion for your spouse? Host Joey Odom sits down with Mistye Wilson, the wife of Aro Co-Founder Heath, to talk about the transformative power of positive words and…
- Balancing marriage, parenting, and public life with Olympic gold medalist Shawn Johnson and husband Andrew East · 1 h 18 min · Season 1 Episode 81In this special edition of The Aro Podcast, join host Joey Odom to revisit a conversation with Olympic gold medalist Shawn Johnson and her husband, Andrew East. This powerhouse…







