The Authentic Path with Dr. Vanessa Calderón
Dr. Vanessa Calderón
81. After the Crisis: How to Process Grief, Stress & Secondary…
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You want to make a positive difference in the world. You care about the people you lead and the communities you serve. What if you could keep doing that without burning out or losing yourself along the way?
The Authentic Path explores a different way to grow, lead, and make an impact without sacrificing your well-being, relationships, or connection to yourself.
Because you shouldn't have to choose between success and well-being. Between science and spirituality. Between growth and rest. Between achieving more and actually enjoying the life you've worked so hard to create.
Hosted by Dr. Vanessa Calderón, The Authentic Path explores how to create success that feels as good on the inside as it looks on the outside.
Each week, Vanessa brings together science, psychology, spirituality, and ancestral wisdom to help you understand yourself more deeply, regulate your nervous system, move beyond burnout, heal old patterns, reconnect with your inner knowing, and create a more authentic way to live and lead.
Dr. Calderón is a Harvard-trained, board-certified physician, Master Executive Coach, Neuroplasticity Trainer, and experienced leader. As a first-generation Latina, mother of two, and descendant of Indigenous healers from Mexico and El Salvador, she brings together perspectives often treated as opposites, bridging evidence-based science with the wisdom we already carry within us.
This isn't about becoming less ambitious or wanting less from your life.
It's about creating the success, impact, and life you want without losing yourself to get there.
New episodes every week.
Bölümler
83 bölümden en yeni 20 bölüm
- 81. After the Crisis: How to Process Grief, Stress & Secondary Trauma in Healthcare · 30 dk · Bölüm 81Have you ever made it through a crisis, only to realize later that you're still carrying the stress of what happened? As healthcare professionals, we're trained to stay calm…
- 80. How to Build Confidence When You Don't Feel Ready: The 5 C's to Creating Lasting Success · 36 dk · Bölüm 80Have you ever accomplished something you worked incredibly hard for, only to find yourself wondering why it doesn't feel as fulfilling as you expected? Maybe you've built a…
- 79. Let Your Feelings Guide You: How to Understand Your Emotions So You Can Make Better Decisions · 28 dk · Bölüm 79Have you ever faced a big decision and wished you could just know what the right thing to do was? Maybe you're questioning whether to stay in a job, make a change in your life…
- 78. How to Stop Being So Hard on Yourself: The Science of Self-Compassion & a Powerful Practice · 26 dk · Bölüm 78Do you ever notice how much harder you are on yourself than you would ever be on someone you love? You make a mistake, fall short of a goal, or have a difficult interaction, and…
- 77. What Happens When You Finally Stop Pleasing Everyone · 25 dk · Bölüm 77What Happens When You Finally Stop Pleasing Everyone There’s a moment right before you say no, set a boundary, or tell someone something they may not want to hear when your whole…
- 76. How to Heal Shame: Why We Feel It & How to Let It Go · 26 dk · Bölüm 76How to Heal Shame: Why We Feel It & How to Let It Go Shame is one of the most universal human experiences, and one of the emotions we’re least likely to talk about. Unlike guilt…
- 75. When Wealth Feels Unsafe: Women, Money, and Power · 28 dk · Bölüm 75When Wealth Feels Unsafe: Women, Money, and Power What if your complicated relationship with money isn’t really about money? For generations, women were legally and socially…
- 74. The Real Reason So Many Women Struggle With Money · 25 dk · Bölüm 74The Real Reason So Many Women Struggle With Money You can be smart, capable, successful, and deeply committed to making a difference in the world, and still feel tension, guilt…
- 73. The 2-Step Practice That Helps You Stop Being So Hard on Yourself · 22 dk · Sezon 1 Bölüm 73The 2-Step Practice That Helps You Stop Being So Hard on Yourself You know that voice that says you should be handling this better. That you should be able to do it all. That you…
- 72. The Pain You Carry Might Not Be Yours: How to Heal Inherited Trauma · 35 dk · Bölüm 72The Pain You Carry Might Not Be Yours: How to Heal Inherited Trauma The heaviness. The anxiety. The exhaustion. The patterns you can't quite explain. What if some of what you're…
- 71. What Do You Really Want? How to Find Your Way Back to Yourself · 39 dk · Bölüm 71What Do You Really Want? How to Find Your Way Back to Yourself We often think desire is something to suppress. Something selfish. Indulgent. Even irresponsible. But what if…
- 70. Your Thoughts Are Lying to You (Here's What to Do Instead) · 27 dk · Bölüm 70Your Thoughts Are Lying to You (Here's What to Do Instead) You are not your thoughts. The stories your mind tells you are not always true. Yet so many of us move through life…
- 69. Why Doing Hard Things Will Change Everything for You · 31 dk · Bölüm 69Why Doing Hard Things Will Change Everything for You Doing hard things isn't the opposite of healing. In many ways, I believe it's the path to it. If you've been avoiding…
- 68. Can Stress Affect Fertility? The Science of Surrender & Pregnancy | Dr. Erica Bove · 36 dk · Bölüm 68Why do so many women get pregnant after they stop trying? Could the missing piece in fertility be more than medicine alone? In this episode, I sit down with board-certified…
- 67. The Courage to Choose Yourself A Conversation on Sovereignty, Self-Abandonment & Inner Peace · 51 dk · Bölüm 67What if burnout isn't the problem? What if it's a signal that you've slowly become disconnected from yourself? In this episode, I sit down with my dear friend Dr. Sadie…
- 66. How to Connect with Higher Consciousness: Science, Spirituality & Divine Guidance · 23 dk · Bölüm 66What if the guidance you've been searching for has been available to you all along? In this solo episode, I explore what it means to connect with a higher consciousness and why…
- 65. Stop Ignoring Your Intuition: What Science & Spirituality Reveal With Dr. Rashmi Schramm · 33 dk · Bölüm 65There comes a point in life when striving no longer feels like the answer. When you begin asking different questions. How do I trust what I cannot see? What does it mean to live…
- 64. The Truth About Intuition, Consciousness & Higher Awareness with Dr. Rashmi Schramm · 45 dk · Sezon 1 Bölüm 64There comes a point when logic alone no longer answers every question. Questions about intuition. Consciousness. Why certain moments feel deeply meaningful. And whether there…
- 63. You Already Know What to Do. So What's Keeping You Stuck? · 20 dk · Bölüm 63You already know what to do. So why do you keep finding yourself in the same patterns? If you've ever read the book, listened to the podcast, or had the breakthrough, only to…
- 62. Her Daughter Speaks to Spirits: A Story of Love, Surrender & The Unseen · 37 dk · Bölüm 62There are some experiences that challenge what we think we know. Experiences that invite us to ask bigger questions about consciousness, connection, and what may exist beyond…







