The BAMNCast
by Addison Shields, Jermaine Gadsden and Bakker Shields
Latest episode
EP 084 - Events, Brother/Sisterhood and Goals
EP 084 - Events, Brother/Sisterhood and Goals
About this podcast
The BAMNCast is all about helping listeners learn, grow, and evolve By Any Means Necessary. Expect to hear from hosts Addison Shields, Jermaine Gadsden and Bakker Shields.
Episodes
The newest 20 of 84 episodes
- EP 084 - Events, Brother/Sisterhood and Goals · 29 min------------------ Our Companies: Work with Addison or Jermaine as your coach: Addison: https://book.thebamncoalition.com/ Jermaine: https://apply.thebamncoalition.com/ Online…
- EP 083 - Business or Body, Social Media, and AI Coach Replacement · 38 minIn this episode Addison, Jermaine and Bakker talk about whether it's harder to build a business or build a body, if social media is good or bad for society, and if AI will…
- EP 082 - Toxic Masculinity, Lessons from Our 20's and Leading as Men · 59 minIn this episode Addison, Jermaine and Bakker talk toxic Masculinity, leading as a man, greatest lessons they have learned in their 20's so far, and much more!…
- EP 081 - Discipline vs Motivation, Levers and Effort · 47 minIn this episode Addison, Jermaine and Bakker talk Bakker's the difference and place for motivation vs discipline, how important filling your own cup is, what levers/leverage is…
- EP 080 - Criteria for Hiring a Coach, Discipline, and the Best Energy Drink on Earth · 48 minIn this episode Addison, Jermaine and Bakker talk discipline, whether you should hire a coach for how THEY look or how they help others look, the GOAT energy drinks, and more!…
- EP 079 - Marketing vs. Coaching, Busy or Not, and Needy Clients · 52 minIn this episode Addison, Jermaine and Bakker talk hot takes, marketing vs coaching (what's more important?), when's the best time to start, and so much more!…
- EP 078 - New Dad, Life Lessons, and Sleep · 49 minIn this episode Addison, Jermaine and Bakker talk an update on Bakker as a dad and his daughter Blakely! A very exciting episode going over the birth story and the last few weeks…
- EP 077 - Social/Personal Growth, Days Out from Baby and the Future · 40 minIn this episode Addison and Bakker talk Bakker about the upcoming arrival of Bakker's daughter, how Addison feels about being an aunt, what the podcast will look like the next…
- EP 076 - Overcoming Stalled Progress, Boundaries and "Balance" · 1 h 7 minIn this episode Addison, Jermaine and Bakker talk about how to overcome stalled progress and plateaus (mentally and physically), how to and the importance of setting boundaries…
- EP 075 - Fatherhood, Escaping Burnout and Entrepreneurship · 48 minIn this episode Addison, Jermaine and Bakker talk Bakker's impending fatherhood, how to escape burnout, and what the actual reality of entrepreneurship is! ------------------ Our…
- EP 074 - Social Media Toxicity, Aliens, and Faith · 46 minIn this episode we talk all things social media and skinnytok, faith, aliens, and more! We hope you enjoy the new format and the regular trio set up from here on out!…
- EP 073 - The "Files", Aliens and AI · 1 h 12 minIn this episode (the first one of the new format), I sit down with Addison and Jermaine! We talk allllll the controversial topics in this one. The "Files", aliens, AI, faith, and…
- EP 072 - Preston Zeller - AI-Enabled Faith, Business and the Journey · 1 h 16 minIn this episodeI sit down documentary creator, SaaS entrepreneur, and Christian Preston Zeller. Preston and I talk about keeping your faith in front as an entrepreneur, his…
- EP 071 - Jared Hamilton - Therapy, Stress and Profit · 1 h 8 minIn this episode I sit down with Jared Hamilton. Jared's one of the foremost speakers in the industry on food noise, psychology on eating, and fixing relationships with food…
- EP 070 - Addison Shields - Rings, Habits and Progress · 44 minIn this episode I sit down with my little sister, the Quadmother herself, Addison (Brinley) Shields. This time, we chat about what chasing goals actually looks like, micro habits…
- EP 069 - Jermaine Gadsden - Habits, the Process and Faith · 30 minIn this episode I sit down THE natural bodybuilding coach, bodybuilder, and my friend, Jermaine Gadsden! We talk more on faith, habits we really believe in, business, and so much…
- EP 068 - Katie Salerni - The Patriarchy, Intent and Success · 48 minIn this episode I sit down with Katie Salerni (aka Katyliftz). We talk about her journey from military brat moving around as a kid to joining and serving herself. We also talk…
- EP 067 - Amanda Hengst - Raised in a Cult, Ghost-Writing and AI · 52 minIn this episode I sit down with Amanda Hengst. We chat about Amanda's journey from a cult upbringing to social work and entrepreneurship, as well as the significance of…
- EP 066 - Addison Shields - Post-Show Blues, New Goals and Consistency · 44 minIn this episode I sit down with my little sister, the Quadmother herself, Addison (Brinley) Shields. We talk about a rut she was deep in during our last episode, how she clawed…
- EP 065 - Jermaine Gadsden - Growth, RRR System and 2026 Goals · 40 minIn this episode I sit down with elite coach, bodybuilder, and my friend, Jermaine Gadsden! We chat about faith, our goals in the new year, how we're going about making sure we…
