The Bean Talk
autor: Riannon & Jeremy Page
Najnowszy odcinek
Your Blood Test Explained: How to Read Your Iron Results
Your Blood Test Explained: How to Read Your Iron Results
O tym podcaście
Join Riannon and Jeremy, the founders of Mungbean Health, as they discuss all things fertility, pregnancy, and family well-being.
Tune in every second Monday for new episodes packed with insights, expert advice, and heartfelt discussions aimed at supporting your journey to a healthier, happier family.
Connect with us and join the conversation on Instagram at @mungbean_health.
Odcinki
Najnowsze 20 z 63 odcinków
- Your Blood Test Explained: How to Read Your Iron Results · 22 min🌱 Still exhausted even though your iron results came back "fine"? Book a consult with our naturopaths → https://mungbeanhealth.com/pages/mungbean-health-online-bookings If your…
- Should You Take GLPs? A Naturopath Breaks Down Weight Loss Medications, Side Effects and Natural Alternatives · 28 min · Odcinek 61Ozempic. Mounjaro. GLP-1 medications. They are everywhere right now. And whether you are considering one, already taking one, or simply wondering what all the hype is about —…
- Why Most Fish Oils Are a Waste of Money · 26 min · Odcinek 60That giant tub of fish oil at the pharmacy might look impressive but it is not giving you the benefits you think it is. This week on The Bean Talk Riannon and Jeremy break down…
- Why Most Fish Oils Are a Waste of Money · 26 min · Odcinek 60That giant tub of fish oil at the pharmacy might look impressive but it is not giving you the benefits you think it is. This week on The Bean Talk Riannon and Jeremy break down…
- Your Blood Test Came Back Normal But You Still Feel Awful | The Truth About Hormone Testing · 26 min · Odcinek 59You went to the doctor. Got the blood tests done. Everything came back normal. So why do you still feel awful? You are not imagining it! In this episode Riannon and Jeremy cut…
- Everything you need to know about the 4th Trimester and Postpartum Recovery. · 26 min · Odcinek 58So much attention goes into growing a healthy baby. The appointments, the scans, the supplements, the birth classes. But the moment baby arrives, the focus shifts almost entirely…
- Do You Have Hidden Insulin Resistance? Signs, Symptoms and Natural Fixes · 26 min · Odcinek 57Glucose gets a bad rep because people instantly associate it with sugar and deem it 'bad'. That's not entirely the case and Riannon and Jeremy cut through the confusion in…
- Does genetics affect fertility? · 14 min · Odcinek 56In this episode of The Bean Talk, Riannon and Jeremy get into the genetics of fertility. What your DNA is telling you. Why it matters just as much for him as it does for her. And…
- The Daily Habit That Reveals Everything About Your Health: Pooping · 13 min · Odcinek 55In this episode of The Bean Talk, Riannon and Jeremy tackle the gut health conversation that doesn't get enough airtime. Yep, they're talking about pooping. If you're not…
- How to Lower Cortisol Naturally | Signs Your Body Is Stuck in Chronic Stress and How to Start Recovering · 26 min · Odcinek 54If you are exhausted but can't switch off, snapping at everyone around you and running on caffeine and willpower, your body is telling you it's time to recover and lower your…
- How to Exercise for Your Hormones | The Right Type, Intensity and Timing for Every Stage of Life · 24 min · Sezon 1 Odcinek 53If you are doing all the right things, hitting the gym, staying consistent, pushing hard but still feeling exhausted, stuck, and not seeing results, this episode might be the…
- Is PMOS Reversible? The Four Types of PMOS, How to Get Tested and Natural Treatment Options · 19 min · Sezon 1 Odcinek 52If you have just heard that PCOS has been renamed PMOS and you are wondering what that even means, we are here to unpack it. In this episode of The Bean Talk, Riannon & Jeremy…
- Nervous System Regulation | What It Actually Means and How to calm your nervous system Naturally · 16 min · Sezon 1 Odcinek 51Nervous system regulation is everywhere on social media right now but what does it actually mean? And more importantly, what do you actually do about it? In this episode of The…
- Kit's Birth Story: A Natural Hospital Birth and What Postpartum Recovery Has Looked Like So Far · 32 min · Sezon 1 Odcinek 50He is finally here. After a long day of early labour, an RBT on the way to the hospital, and contractions through the car park Kit made his entrance into the world in just under…
- We Spent Two Years Building the Only Fertility Support Covering Preconception, Testosterone and Perimenopause. Introducing Sproutling · 13 min · Sezon 1 Odcinek 49After years of supporting couples through preconception care in clinic, Riannon and Jeremy knew exactly what was missing from every fertility supplement on the market and spent…
- From Your Mattress to Your Cleaning Products: The Complete Non Toxic Living Guide · 20 min · Sezon 1 Odcinek 48Your cleaning products, candles, plastic containers, mattress and personal care products could all be contributing to headaches, fatigue, hormone imbalances, skin issues and poor…
- Is Your Home Slowly Making You Sick? The Truth About Toxic Mould Exposure · 18 min · Sezon 1 Odcinek 47If you have been struggling with unexplained fatigue, brain fog, sinus issues, or mood changes and nothing seems to explain why, the answer might be hiding in the walls of your…
- TTC? How Cortisol & Nutrition Impact Hypothalamic Amenorrhea & Infertility · 14 min · Sezon 1 Odcinek 46If you are trying to conceive and doing all the right things but still not seeing results, your body might be sending you a signal you've not learned to read yet. In this…
- #45 Breastfeeding: The Truth About Breast Engorgement, Postpartum Nutrition & Colostrum Benefits · 20 min · Sezon 1 Odcinek 45In this episode of The Bean Talk, Riannon and Jeremy explore the realities of breastfeeding and what many mothers are not told about the early days of feeding your baby. From the…
- #44 How to Prepare for Postpartum: Mood Swings, Oxytocin, Meal Ideas & Hormone Support · 22 min · Sezon 1 Odcinek 44The Bean Talk - Episode 44: How to Prepare for Postpartum: Mood Swings, Oxytocin, Meal Ideas & Mental Health Support In this episode, Riannon and Jeremy dive into the fourth…
