The Big Sister You Always Needed
by Jocelyn & Tee
Adults Need Hobbies Too
About this podcast
Join hosts Jocelyn and Tee on "The Big Sister You Always Needed," a podcast dedicated to offering both tender love and tough love to help you navigate life's ups and downs. Whether you need a comforting word or a push in the right direction, Tee and Jocelyn are here to share their wisdom, experiences, and advice. Tune in for heartfelt conversations, practical tips, and the candid truth from your big sisters who have been there and understand. Let's tackle life together, one episode at a time.
Episodes
The newest 20 of 30 episodes
- Adults Need Hobbies Too · 35 min · Season 4 Episode 2Jocelyn and Tee discuss why hobbies are essential for adults, not just as a way to pass time, but as a way to reconnect with themselves outside of work, parenting, relationships…
- Grief As an Adult · 22 min · Season 4 Episode 1In this episode, Jocelyn and Tee have an honest conversation about grief and how it shows up in everyday life. They discuss how grief is not only about losing people, but also…
- Thou Shall Learn Self · 31 min · Season 4 Episode 2In this episode, we talk about one of the most powerful journeys a person can take: learning yourself. Not the version the world told you to be. Not the role you learned to…
- From Sister To Sister · 39 min · Season 4 Episode 1How we got started. Thank you for allowing us to be your big sister.
- A Fast Fix to Focus · 33 minListen to this episode as we talk about fasting beyond food and into discipline, clarity, and spiritual alignment. We unpack why fasting isn't punishment, but a reset. A way to…
- Code Switching · 20 min · Season 3 Episode 3In this episode of The Big Sister You Always Needed, we're unpacking code switching. The quiet skill so many of us learned just to survive. You know… adjusting how you talk, act…
- Thing we had to unlearn · 18 min · Season 3 Episode 2In this episode, we talk about the hard but healing process of unlearning the beliefs, habits, and survival tactics that once protected us but now hold us back. We unpack how…
- In this season · 28 min · Season 3 Episode 1Where vision meets discipline and faith fuels the grind. "Big Dreams, Small Steps" is your weekly dose of real talk, motivation, and mindset work! Reminding you that every major…
- What is life teaching you? · 27 min · Season 2 Episode 9In this episode, we dive deep into the question: What is life teaching you right now? Life has a way of sending lessons, sometimes softly, sometimes through hard knocks, and how…
- Top 5 Scriptures · 22 min · Season 2 Episode 8What is your top 5 scriptures? Tune in as we share ours!
- Surviving the Heavy Days · 27 min · Season 2 Episode 7Some days, just getting out of bed feels like a battle....and that's real life. In this raw and honest episode, we dive into what it means to show up for yourself when you're…
- Grace for the Journey: Walking with God One Step at a Time · 34 min · Season 2 Episode 6In this heartfelt episode of The Big Sister You Always Needed, Tee and Jocelyn delve into the profound truth that our walk with God is a journey, not a sprint. They share…
- Non-negotiables · 13 min · Season 2 Episode 5In this episode of The Big Sister You Always Needed, Tee and Jocelyn dive into the importance of setting non-negotiables—the core values, boundaries, and standards that shape our…
- This is for the Baby Mamas · 24 min · Season 2 Episode 4Being a teen mom comes with challenges, but it doesn't mean you have to give up on your dreams. In this episode of The Big Sister You Always Needed, we're breaking the stigma…
- New Habit New You · 18 min · Season 2 Episode 3In this episode of The Big Sister You Always Needed, Tee and Jocelyn share the new habits they've been picking up and how these small changes are shaping their lives in big ways…
- Who gives a F · 24 min · Season 2 Episode 2In this episode of The Big Sister You Always Needed, Tee and Jocelyn dive into the unapologetic power of letting go—of people's opinions, unnecessary stress, and self-imposed…
- Keeping the Momentum Going · 9 min · Season 2 Episode 1"Keeping the Momentum Going" In this episode, we focus on maintaining the energy and motivation you started the year with. We dive into practical tips for staying organized…
- New Year, New Habits · 24 min · Season 1 Episode 11Kick off the new year with clarity, purpose, and momentum! In this episode, we'll explore simple strategies for setting meaningful goals, building healthy habits, and creating a…
- Silence · 20 min · Season 1 Episode 10In this episode of The Big Sister You Always Needed, Tee and Jocelyn dive into the transformative power of silence. From moments of self-reflection to mastering the art of…







