The Break-Up Diet
af Yasmin Misner
Seneste episode
The RIGHT Man Won't Make You Feel Bad For Being Yourself. ft. Jemima…
The RIGHT Man Won't Make You Feel Bad For Being Yourself. ft. Jemima…
Om denne podcast
Welcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes — not just the romantic ones). Hosted by Yaz, this is your no-BS bestie space, guiding you through every type of breakup — whether it’s from a person, a toxic cycle, or even your old self.
We’re flipping the breakup narrative.
No more heartbreak, just transformation. No more setbacks, only glow-ups. Breakups are the ultimate opportunity to level up, and I’m here to help you do exactly that. Whether it’s navigating friendships, situationships, or even kicking bad habits (we see you, vaping!), expect raw, real talk designed to help you rebuild, refocus, and thrive.
Grab your seat, darlings — this is where the best version of YOU begins.
Social Media Accounts:
TikTok: @thebreakupdietpod
Instagram: @thebreakupdietpod
Email: [email protected]
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Episoder
De nyeste 20 af 108 episoder
- The RIGHT Man Won't Make You Feel Bad For Being Yourself. ft. Jemima Rhys · 30 min. · Sæson 2 Episode 43Ever dated a man and thought, “He's PERFECT… he just needs to change about 17 things”? 😭🚩 Well, babe, we've got some news for you. This week on The Break-Up Diet, fan favourite…
- The EMBARRASSING Things We Do When We're Heartbroken. · 24 min. · Sæson 2 Episode 42We've ALL done something embarrassing after a breakup… but how bad was yours? 😭💔 This week on The Break-Up Diet, Josefin Eklund is BACK, and we're having a proper girls' debrief…
- Your Friend’s Being Cheated On… Would You TELL Her? · 23 min. · Sæson 2 Episode 41What would you do if you found out your best friend’s boyfriend was cheating on her… would you tell her? 👀 This week on The Break-Up Diet, I’m getting into all things cheating…
- I Started a Breakup Podcast… Then Had My Heart Broken · 25 min. · Sæson 2 Episode 40Two years ago, I started a podcast about breakups… before I’d ever actually had my heart properly broken. 😭 Well, a LOT has happened since then. For the 2-year anniversary of…
- You’re Scared To Let Go... But Staying Costs You MORE. ft. Rebecca Dickinson · 32 min. · Sæson 2 Episode 39Have you ever known deep down that a relationship isn’t making you happy… but the thought of actually letting go feels even scarier than staying? This week I’m joined by Rebecca…
- You Don’t Even Know If You Like Him... You’re Just HOOKED. ft. Rose Viggiano · 39 min. · Sæson 2 Episode 38Have you ever been OBSESSED with whether a guy likes you... only to realise you're not even sure you actually like him? This week I'm joined by relationship and attachment…
- 9 Signs You Should Break Up With Your "NICE" Boyfriend · 27 min. · Sæson 2 Episode 37Okay, controversial one today — because sometimes the nice guy just isn't your guy, and I'm not sorry for saying it. In this episode I'm going through nine signs it might…
- Sophie Bertrand: Stop Being So HARD On Yourself. · 38 min. · Sæson 2 Episode 36Why are we always SO much harder on ourselves when we’re already struggling? 🥲 This week I’m joined by Sophie Bertrand to talk about what actually happens when you stop showing…
- You’re NOT Behind. Stop Trying To Have Your Life Figured Out. · 25 min. · Sæson 2 Episode 35Does anyone else feel like they were supposed to have their life together by now... because SAME. 🙃 I’m 26 and for some reason I genuinely thought that by this age I’d have…
- Najwa Zebian: The Person Who Broke You CAN’T Heal You. · 37 min. · Sæson 2 Episode 34If you’re still waiting for an apology, closure, or one last conversation with the person who hurt you... you NEED to hear this one. ❤️🩹 This week I’m joined by bestselling…
- Stop Making Excuses For Bad Friends. HISTORY Doesn't Mean Loyalty. · 27 min. · Sæson 2 Episode 33One minute you have a huge group of friends, you’re doing everything together and genuinely can’t imagine not having them in your life... then suddenly you’re 26 wondering how…
- You Already Know He's Cheating... You Just Want To Be WRONG. · 25 min. · Sæson 2 Episode 32Girls... this one is MESSY. 👀 This week, Josefin Eklund is back on The Break-Up Diet and she's spilling the full story of how she found out she was being cheated on. Honestly…
- Why You're Still Single... (And It's Not Why You Think) | Johnny Cassell · 29 min. · Sæson 2 Episode 31Ever found yourself lying in bed thinking, "Why am I still single?" 😅 Because same. This week, I'm joined by elite dating and men's lifestyle strategist Johnny Cassell, and…
- He Treated Me Like His Girlfriend... Until He Didn't | ft. Jemima Rhys · 24 min. · Sæson 2 Episode 30Have you ever been heartbroken over someone who was never actually your boyfriend? Yeah... same. This week, Jemima Rhys is back on The Break-Up Diet and we're talking about the…
- How to Feel Like the Hottest Girl in the Room ft. Olivia Ebba · 30 min. · Sæson 2 Episode 29This week I'm joined by the amazing Olivia Ebba, an aesthetics nurse and skincare expert, for a conversation that every girl needs to hear. If you've ever thought, "Maybe I'll…
- Living With Your Ex After a Breakup · 23 min. · Sæson 2 Episode 28This week, we're talking about one of the hardest breakup situations I can imagine... living with your ex. If you've ever found yourself trying to heal while still sharing a…
- Don't Waste Years On The Wrong Person | ft. Yasmine Gould · 25 min. · Sæson 2 Episode 27This week, I'm so excited to welcome Yasmine Gould back to The Break-Up Diet. Yasmine is a life alchemist who helps people heal unconscious patterns and turn their triggers into…
- Maybe Feeling THIS BAD Isn't Normal. ft Olympia Anley · 26 min. · Sæson 2 Episode 26This week I'm joined by Olympia Anley and honestly... this conversation made me question SO many things I thought were completely normal. Because why are so many of us walking…
- I Can't Believe I Let That Man Ruin My Summer. · 24 min. · Sæson 2 Episode 25This week’s episode is a little different because it’s just me. And honestly… I wanted to record this episode because this time last year I was an absolute MESS. My breakup was…
- He Came Back The SECOND I Started Moving On. ft Kelly Hunt · 28 min. · Sæson 2 Episode 24This week I’m joined by Kelly Hunt and GIRLS… this episode is painfully relatable if you’ve ever sat there convincing yourself you were “just overthinking” when deep down you…
