The Brunch Files
készítő: Tegan and Rachel
Társadalom és kultúraE · Felnőtt tartalom
Legújabb epizód
94. Can women ever age correctly?
94. Can women ever age correctly?
A podcastról
Life in your 30s can be a wild ride.
It’s filled with successes, setbacks, moments when you question everything and plenty of breakthroughs along the way.
As your podcast hosts, Tegan and Rachel, we’re here to chat about the delicious chaos of adulthood; in other words, everything you talk to your friends about at brunch, and we mean the bottomless kind!
We share our experiences, insights, adventures (and misadventures) as we navigate this exciting and sometimes downright outrageous period of our lives.
With new episodes every week, this is your place to toast the highs and lows of life in your 30s.
Epizódok
A legújabb 20 a(z) 95 epizódból
- 94. Can women ever age correctly? · 38 perc · 2. évad 94. epizódOn the menu this week we’re chatting about ageing. We discuss the pressure on women to age gracefully (which is code for look 28 forever), the anti ageing industry and why men…
- 93. The importance of doing hard things: What Rach’s 56 day challenge taught her · 30 perc · 2. évad 93. epizódOn the menu this week we’re debriefing with Rachel about her recent 56 day health and wellbeing challenge. Connect with us on social media @thebrunchfiles.podcast or send us an…
- 92. An honest chat about breastfeeding · 55 perc · 2. évad 92. epizódOn the menu today we’re chatting about breastfeeding in honour of Tegan’s breastfeeding journey with Hazel recently coming to an end. Thank you to all our beautiful listeners who…
- 91. Everyone wants a village but are you willing to be a villager? · 30 perc · 2. évad 91. epizódOn the menu this week we chat about whether setting boundaries has gone too far. It seems we’ve gone from ‘you can’t pour from an empty cup’ to ‘don’t pour unless your cup is…
- 90. A chat about the manosphere · 32 perc · 2. évad 90. epizódOn the menu today we’re talking about the rise of the manosphere and the impact it’s having, in particular, on Gen Z men. Our discussion centres on some recent research conducted…
- 89. A dollar is what I need: things we’re doing to save money · 29 perc · 1. évad 89. epizódOn the menu this week we’re sharing our money savings hacks. With the cost of everything going through the roof, these are some things we’re doing to help stretch our dollars…
- 88. The “five year stranger” theory · 32 perc · 2. évad 88. epizódOn the menu this week, we unpack the “five year stranger” theory: the idea that as you change and life moves on, so does your circle. We chat about whether this is true for us…
- 87. Q&A Hills we’d die on, Wuthering Heights reactions, how we avoid the catch up trap and more! · 32 perc · 2. évad 87. epizódOn the menu this week we’re answering your questions! If you want us to answer your question in our next Q&A be sure to keep an eye on our Instagram stories. Connect with us on…
- 86. Progress worth celebrating, problems worth talking about. Our reflections this International Women’s Day · 45 perc · 2. évad 86. epizódOn the menu this week we’re chatting about Interational Women’s Day and our reflections of gender equality, how far we’ve come and how far there is still to go. Connect with us…
- 85. Wear what you want and find your personal style with special guest Lucy Smith · 44 perc · 2. évad 85. epizódOn the menu this week we’re so excited to have Lucy Smith join us to chat all things personal style. We chat about how to embrace your own unique style, overcome your fashion…
- 84. Light the candle & romanticise your life! · 26 perc · 2. évad 84. epizódHave you got a bottle of pricey perfume you’re saving for a social occasion? A candle yet to be lit? A banging outfit in the cupboard waiting for the “right event”? Then this…
- 83. How Tegan having a baby has (and hasn’t) changed our friendship · 42 perc · 2. évad 83. epizódTegan is now a mum of beautiful Hazel and so, on the menu this week, we’re reflecting on our friendship and how we’ve navigated it through Tegan’s pregnancy, birth and postpartum…
- 82. Nice girls don't get the corner office · 37 perc · 2. évad 2. epizódOn the menu this week we're talking about why nice girls don't get the corner office. If you've ever said "sorry" when you meant "excuse me" this episode is for you! Connect with…
- 81: We're baaaaack! Catch up & what's coming in 2026 · 46 perc · 2. évad 1. epizódOn the menu today we're catching you up on what's been happening with us over the last six months and our plans for the podcast (and life) in 2026! It's been a hot minute, so…
- 80: Q&A with Rach and Justine · 53 perc · 1. évad 80. epizódOn the menu this week, Rach and Justine are answering all your questions! Death row meals, our thoughts on feminism, travel stories and difficult life moments, we cover a lot of…
- 79: Why do women tear each other down? · 37 perc · 1. évad 79. epizódOn the menu this week, we look at why women tear each other down and the problem with women criticising other women. Think Laura Henshaw’s pregnancy announcement, Indy Clinton’s…
- 78. Me, myself and mum - a conversation about mumdentity · 55 perc · 1. évad 78. epizódOn the menu this week we’re diving into mumdentity: the messy, beautiful, sometimes confusing journey of figuring out who you are after becoming a mum. We got so much insightful…
- 77. Propaganda we won’t be falling for (and some we have …) · 35 perc · 1. évad 77. epizódOn the menu this week we’re jumping on the trend and discussing propaganda we won’t be falling for and some we have over the years. Connect with us on social media…
- 76: The pressure to “keep up with the Joneses” · 40 perc · 1. évad 76. epizódOn the menu this week we’re talking about the pressure to keep up with the Joneses. You know what we mean, the pressure to buy the new car, go on the holiday, or buy into the…
- 75. Rapid fire book reviews and how to start your own book club · 39 perc · 1. évad 75. epizódOn the menu today, we’re talking all about one of our favourite things in the world, BOOK CLUB! How we started it, how we run it, and our thoughts on the books we’ve read so far…
