Om denne podkasten
Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose?
In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and little steps you can take to increase your confidence. You may be surprised how easy it is to make small life changes that increase your self-esteem, give you more confidence, and help you create BIG results.
You will learn how to let go of perfectionism, embrace change, and live life with intentionality. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. We explore how much mental fitness or mindset can impact your daily life.
As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. The goal of the podcast is to share all the tools that work to help you and my clients be the best they can be.
What area of life do you know you need to build more confidence? I am here to help you bridge the gap between who you are and who you want to be! Once you find alignment between your values, beliefs, and behavior you will easily find your happy place!
Imagine what it will feel like having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
Join me each week, apply the tools and information shared, and watch your confidence soar!
Life doesn’t have to be perfect to be wonderful!
XO,
Heather
Episoder
De 20 nyeste av 129 episoder
- The Value of Taking a Pause, I'm Taking a Break for the Summer - EP128 · 6 minI have been feeling the pull of taking a break, I have had this feeling that some BIG things are on the horizon. In the meantime, I know it's time to BE STILL and take a pause…
- Why You Can't Say No, Breaking Free From People Pleasing Reclaiming Your Worth - EP127 · 20 minAre you the person everyone counts on the helper, the over-preparer, the one who simply can't say no? In this deeply honest episode, certified life coach Heather Edwards opens up…
- Is There a Cost to NOT Being Confident? EP126 · 11 minDid you know low confidence has a price tag and you've probably been paying it without realizing it? In this episode of the Crazy Confidence Coach podcast, we breaks down the…
- Who Are You Now? Rebuilding Your Identity After a Major Life Change - EP125 · 15 minHave you looked in the mirror lately and not quite recognized the woman staring back? If a major life change divorce, loss, burnout, motherhood, or a health crisis has left you…
- Why Criticism Cuts So Deep and 4 Ways to Turn It Into a Win - EP124 · 13 minHas a single comment ever lived rent-free in your head for days twisting into a deeper story that says I'm not enough? You're not alone. This episode unpacks exactly why…
- How to Protect Your Confidence and Self-Worth When Life Completely Falls Apart - EP123 · 15 minHave you ever felt like a major life change completely stripped away your confidence and sense of self? You're not alone and it doesn't have to stay that way. In this powerful…
- 10 Words That Prove You Are a Negative Thinker and How to Reframe Them - EP122 · 13 minDo you ever catch yourself thinking I always mess this up or Everyone else has it together but me? Your words are more powerful than you realize and in this episode, I am…
- Confidence to Let Go, Breaking Free From What’s Holding You Back - EP121 · 16 minLearning to let go is transformative, yet challenging. If you have been holding on to relationships, habits, or fears that no longer serve you, this conversation will help you…
- How Holding Grudges and Withholding Forgiveness May Be Impacting Your Health and Confidence - EP120 · 18 minCan Forgiveness Actually Save Your Life? The Science Says Yes. What if the key to better health, longer life, and unshakeable confidence was something you could do completely for…
- How to Get Unstuck When You Feel Like You Have Tried Everything - EP119 · 7 minFeeling stuck in life even after you think you have tried everything is one of the most frustrating and defeating experiences a woman can face. If you’ve been searching for how…
- How to Overcome Imposter Syndrome: A Practical Guide for Women Who Doubt Their Worth - EP118 · 20 minWhy Successful Women Still Doubt Themselves (And How to Finally Break the Cycle) You've earned the title, built the business, and juggled it all so why does that little voice…
- Stop Playing Small The 7 Day Reset That Rebuilds Confidence From the Inside Out - EP117 · 16 minWhat if the hardest thing you did this week became the very thing that rebuilt your confidence? What happens when we finally say YES to yourself after of ignoring a nudge? What…
- 10 Inspirational Quotes for a Quick Pick Me Up and Confidence Boost - EP116 · 3 minFeeling stuck in a low self-esteem funk? You’re not alone and this episode is exactly what you need. In today’s empowering session, we’re breaking down 10 powerful confidence…
- Stop People Pleasing Break the Cycle and Rediscover Who You Really Are - EP115 · 30 minWe're pulling back the curtain on people pleasing. What it really is, why it's holding you back, and why (spoiler alert) it might actually be a form of dishonesty in your…
- Negative Self-Talk: Your Thougths Are Lying to You - EP114 · 13 minLett's unpack the hidden danger of negative self-talk—the voice that tells you you’re not enough. You’ll learn how this mindset silently sabotages your confidence, relationships…
- 5 Ways to Build Confidence in a Leadership Role with Stacy Bahnsen - EP113 · 1 t 4 minToday Stacy Bahnsen and I dive into what it really means to be a confident leader at work and in life. I’m joined by executive and leadership life coach Stacy Bahnsen, and…
- From Lonely to Loved Confidence Faith and Finding Your Forever - 112 · 21 mindo you feel lonely or feel like you will never find lasting love? Let's explore how learning to love yourself can open the door to real, lasting love. I share a deeply personal…
- Why Trying to Have it All Is Destroying Women's Confidence - EP111 · 14 minFeeling exhausted from trying to “do it all”? In this episode, we unpack the hidden cost of chasing perfection — how the pressure to be a great mother, wife, friend, and career…
- How to Break Self-Sabotaging Patterns and Build Confidence EP110 · 15 minWhat patterns of behavior are supporting your goals and creating habits that serve you? Maybe a walk after dinner every evening with your husband, or reading your bible to learn…
- 4 Things You Must Be Willing to Do If You Want to Become More Confident and Build More Self-Esteem - EP109 · 16 minHave you ever asked yourself why you really want more confidence? Is it so you can finally speak up when you have something important to say, walk into a room and actually…
