The Daily Motivation
by Lewis Howes
Latest episode
The Faith to Believe Everything Happens for You | Myron Golden
The Faith to Believe Everything Happens for You | Myron Golden
About this podcast
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
The newest 50 of 1,500 episodes
- The Faith to Believe Everything Happens for You | Myron Golden · 8 minMyron Golden joins Lewis Howes on The Daily Motivation for a conversation about faith and suffering. Pain can be read as something that happens for a person, the way Joseph saw…
- The McDonald's Balloon That Sold 25% More Food | Robert Cialdini · 7 minRobert Cialdini joins Lewis Howes on The Daily Motivation to talk about the rule of reciprocity and why every human society teaches it to its young. Receiving a gift first…
- Why You Shouldn't Finish Your Kid's Puzzle | Dr. Becky Kennedy · 8 minDr. Becky Kennedy joins Lewis Howes on The Daily Motivation to talk about parenting and raising resilient kids. Resilience is the ability to tolerate hard things, and a child…
- Stop Waiting to Feel Confident Before You Speak | Vinh Giang · 6 minVinh Giang joins Lewis Howes on The Daily Motivation to talk about confidence and communication. Looking and sounding confident brings the feeling of confidence over time…
- Why Peanut Butter Is the Lectin to Quit First | Dr. Steven Gundry · 7 minDr. Steven Gundry joins Lewis Howes on The Daily Motivation to talk about lectins and gut health. Lectins act as a plant defense system that can damage the gut lining, and…
- Your Inner Child Is the Lost Self You Still Miss | Robert Greene · 8 minRobert Greene joins Lewis Howes on The Daily Motivation to talk about the inner child and the lost self of childhood awe. Adult attention turns inward as the ego grows, and the…
- Every Big Change Has a Messy Middle | Price Pritchett · 8 minPrice Pritchett talks with Lewis Howes on The Daily Motivation about fear of change and why a quantum leap triggers resistance. Big change registers as danger first, and people…
- The One Path to Happiness Is Seeing This Truth | Krishnaji · 6 minKrishnaji joins Lewis Howes on The Daily Motivation for a conversation about happiness and inner suffering. All suffering arises from obsessive self-centric thinking, and freedom…
- Relationships Take You Further Than Your Ego | Lewis Howes · 7 minLewis Howes, host of The School of Greatness and author of Make Money Easy, speaks on service as the foundation of strong relationships. Serving others builds better…
- Your Best Retirement Planning Is Your Health Today | Bill Perkins · 10 minBill Perkins talks with Lewis Howes about spending money for fulfillment, drawing on a warning from his doctor, Peter Attia, about the health he will need in the last decade of…
- Inner Peace Means Giving Your Stress Space | Yung Pueblo · 6 minYung Pueblo joins Lewis Howes for a conversation about inner peace and how to handle stress in daily life. Inner peace is a spaciousness in the mind that lets a person witness…
- Dr. Joe Dispenza: Your Body Relives Trauma Up to 100 Times a Day · 10 minDr Joe Dispenza joins Lewis Howes on The Daily Motivation to talk about healing trauma through emotion and gene expression. Elevated emotions such as gratitude can condition the…
- Comparison Is Not a Fair Fight | Lewis Howes · 8 minLewis Howes, host of The School of Greatness and author of Make Money Easy, examines comparison and the timing of personal success. Comparing an early stage of a career to…
- The Generosity Play Behind Tesla's Free Patents | Chris Anderson · 8 minChris Anderson talks with Lewis Howes about generosity as a business advantage. Generous companies attract top talent and loyal customers, since the best engineers want to work…
- Why She Hoped the Million-Dollar Client Said No | David Ghiyam · 6 minDavid Ghiyam joins Lewis Howes on The Daily Motivation to examine the hidden beliefs that block abundance. Limiting beliefs and competing beliefs act like a parking brake held on…
- The Golden Buddha Buried Under Your Limiting Beliefs | Robin Sharma · 7 minRobin Sharma speaks with Lewis Howes, host of The School of Greatness, about self-belief and identity. Daily behaviors reflect deepest beliefs, and reclaiming a forgotten inner…
- What 3 Family Meals a Week Do for Your Kids | Shawn Stevenson · 8 minShawn Stevenson joins Lewis Howes on The Daily Motivation to talk about family meals and health. Eating together three times a week builds lasting protection into a family's…
- Turn Rejection Into Feedback And Make Every Yes Count | Katt Williams · 7 minKatt Williams, who tests his jokes in around 100 cities before shooting a special, joins Lewis Howes, host of The School of Greatness. Rejection works as feedback on delivery…
- 5 Longevity Foods You Need To Eat Every Day To Live Longer | Dr. Michael Greger · 8 minDr. Michael Greger joins Lewis Howes on The Daily Motivation to discuss the foods most closely tied to a longer life. Centering meals on legumes and intact whole grains feeds…
- How A Sociopath Builds A Moral Code Without Guilt | Dr. Patric Gagne · 6 minDr. Patric Gagne, a diagnosed sociopath, joins Lewis Howes on The School of Greatness to discuss sociopathy and moral choice. A sociopath can live by a logic-based internal moral…
- How To Train Your Brain and Learn Faster Starting Today | Jim Kwik · 11 minJim Kwik has spent two decades teaching people how to learn and remember. Memory and intelligence are trainable skills, and reframing a slow learner's problem as a question of…
- If Fear Keeps You Safe But Stuck, Open Your Sail | Scott Barry Kaufman · 7 minScott Barry Kaufman joins Lewis Howes on The Daily Motivation to talk about fear and growth through a sailboat model of human needs. Security alone only brings a person from a…
- Turn Your Anxiety Into a Signal That Finally Sets You Free | Dr. John Delony · 6 minDr. John Delony joins Lewis Howes, host of The School of Greatness, for a conversation about anxiety and mental health. Anxiety works like a smoke alarm signaling that something…
- How To Destroy Scarcity With Gratitude in 10 Minutes a Day | Tony Robbins · 8 minTony Robbins joins Lewis Howes on The Daily Motivation to talk about gratitude as the source of real wealth. Gratitude is the real secret to wealth, because a billionaire living…
- If Your Purpose Isn’t Truly Yours, Achieving It Will Feel Empty | Shi Heng Yi · 7 minShi Heng Yi joins Lewis Howes on The School of Greatness to discuss purpose and living a vision that is truly one's own. A life spent achieving an expectation borrowed from…
- How To Stop Blocking Money And Unlock Abundance With Play | Rhonda Byrne · 10 minRhonda Byrne joins Lewis Howes, host of The School of Greatness, for a conversation about money. The episode argues that a feeling of lack blocks money from arriving, and that…
- How To Turn Off Your Stress Response Before It Burns You Out | Dr. Tara Narula · 6 minDr. Tara Narula joins Lewis Howes, host of The School of Greatness, to discuss chronic stress and burnout. The damage comes from the response to stress rather than stress itself…
- World's #1 Extreme Athlete: The Mindset Behind Overcoming Fear | Alex Honnold · 7 minAlex Honnold recounts that though he has witnessed tragic climbing accidents and the sobering fragility of life while pushing extremes, staying open to loss and grief is…
- How To Turn Your Fear Into Your Greatest Superpower | Lewis Howes · 7 minLewis Howes, host of The School of Greatness and author of Make Money Easy, speaks solo on fear and courage. He argues that courage is a daily decision and that going all in on a…
- Marriage Advice From A Divorce Lawyer: Build A Love That Lasts | James Sexton · 8 minJames Sexton, a divorce lawyer, talks with Lewis Howes about marriage advice. Marriage needs preventative maintenance, and candid conversations with long married couples and with…
- Facing the Fear Until the Fear Disappears | Erwin McManus · 8 minErwin McManus delves into the shadows that haunt him and the constant struggle to overcome the fear of not living up to his full potential. McManus emphasizes the importance of…
- 1 Secret Service Communication Tip To Get The Truth From Anyone | Brad Beeler · 8 minBrad Beeler, who spent 25 years in the Secret Service, explains to Lewis Howes how interviewers get the truth from guarded people. He argues that being interested in a person…
- Communication Expert: Do This To Connect Deeply With Anyone! (Become Magnetic) | Charles Duhigg · 8 minCharles Duhigg highlights research showing social connections, not prestige or wealth, most determine happiness and longevity, with double the close friends equating to 20 more…
- How To Understand Your Grief And Eliminate Guilt For Good | Terry Bradshaw · 6 minTerry Bradshaw, Super Bowl winner, joins Lewis Howes, host of The School of Greatness. People-pleasing breeds guilt and resentment, and grief often surfaces where love and…
- Contrast Therapy: The Secret to Living Longer | Wim Hof · 7 minWim Hof explains how plunging into icy waters showed him the power of conscious breathing to regulate body chemistry and adapt to stress. He advises that by training ourselves to…
- How To Destroy Fear And Anxiety When Life Feels Uncertain | Andy Puddicombe · 6 minAndy Puddicombe joins host Lewis Howes on The School of Greatness to discuss meditation through a testicular cancer diagnosis and fatherhood. Meditation training builds the…
- Turn Your Fear Of Buying A Home Into Tax Free Wealth | David Bach · 7 minDavid Bach, author of The Automatic Millionaire, joins Lewis Howes on The School of Greatness. Bach argues that owning real estate is the entry point to building wealth because…
- Hustle, Relationships, and Legacy: A Blueprint for Long-Term Success | Rich Paul · 10 minRich Paul, a prominent sports agent, reflects on his journey from playing multiple roles, including stylist and jeweler, to becoming a powerful figure in the sports industry. He…
- How To Destroy Awkward Small Talk & Build Real Connection | Vanessa Van Edwards · 7 minVanessa Van Edwards joins Lewis Howes on The School of Greatness to explain how to break small talk autopilot. Scripted questions such as “Been busy?” and “What do you do?” keep…
- How All Successful Marriages Navigate Change Together | Mark Manson · 9 minMark Manson explores the dynamics of long-term relationships, emphasizing the importance of alignment on key values while acknowledging the natural evolution of individuals over…
- Turn Your Worst Failure Into Unshakable Confidence | Jo Koy · 7 minJo Koy is a professional stand up comedian, in conversation with host Lewis Howes. The episode argues that a comedian's voice is found only on the far side of failing in public…
- Earning Success: A Blueprint for Longevity | Cedric the Entertainer · 9 minCedric the Entertainer shares valuable insights into his mindset shift throughout his career, from his early days in St. Louis to his current success. Cedric emphasizes the…
- How To Forgive And Take Your Power Back From Anyone | Chris Lee · 8 minChris Lee joins Lewis Howes, host of The School of Greatness, for a conversation on forgiveness and personal boundaries. Forgiveness is framed as a way to reclaim personal power…
- Turn Your Rut Into Unshakable Focus And Power | Jonathan Fields · 6 minJonathan Fields joins host Lewis Howes to discuss why people slip back into self-sabotage even after their work and relationships come into alignment. The conversation argues…
- Harvard Psychology Prof: “Stress Is The #1 Cause of Disease - Do This To Heal!” | Dr. Ellen Langer · 9 minDr. Ellen Langer's decades of research shows our mindsets directly impact physiology, evidenced by her landmark study where elderly men regained youthful strength and cognition…
- How To Destroy Envy And Unlock Wealth Fast | Lewis Howes · 7 minLewis Howes, host of The School of Greatness and author of Make Money Easy, speaks alone on how envy toward wealthy people blocks the wealth someone is trying to build. The…
- How Self-Awareness Leads to Success | Pastor Michael Todd · 8 minPastor Michael Todd stresses that counseling helps release and heal trauma, yet too many avoid it; just verbally airing feelings to a safe person starts positive change. He finds…
- How To Escape The Grind And Build A Life You Love | Codie Sanchez · 7 minCodie Sanchez, entrepreneur and author of a book on building a business around the life you want, joins Lewis Howes. She argues that hustle culture trains owners to chase top…
- The #1 Trait of All Power Couples | Yung Pueblo · 9 minYung Pueblo advises choosing a partner who amplifies your power and helps you shine brighter together through complementary strengths. He would tell his younger self to start…
- How To Build Real Confidence Before You Feel Ready | Leila Hormozi · 7 minLeila Hormozi joins Lewis Howes to trace how belief in her own earning ability was built through action rather than feeling. She argues that experience produces competence, which…
