THE DIMPLE BINDRA SHOW
de Dimple Bindra
Dernier épisode
Ep 146: Can't Sleep After Being Cheated On? Guided Meditation to…
Ep 146: Can't Sleep After Being Cheated On? Guided Meditation to…
À propos de ce podcast
The Dimple Bindra Show is a top 10% globally ranked podcast for women navigating betrayal, infidelity, divorce, emotional shock, and the collapse of the life they thought they were living.
Hosted by Dimple Bindra, author of Betrayal ER™, founder of Dimple Bindra Global, and creator of a movement helping women navigate the first 72 hours after betrayal, this show explores what happens to a woman's mind, body, identity, nervous system, relationships, and decision-making after betrayal.
After discovering that her husband was living a double life and had another wife, Dimple transformed her personal experience into a mission to help women stabilize before making life-altering decisions from shock, panic, fear, rage, or desperation.
Each episode combines lived experience, emotional resilience, nervous system education, relationship insights, healing conversations, and practical tools to help women move from emotional chaos into clarity, self-trust, and grounded action.
This show is not about pretending to be strong.
It is about telling the truth.
Stabilizing your body.
Protecting your future.
And rebuilding your life after betrayal.
Épisodes
Les 20 épisodes les plus récents sur 146
- Ep 146: Can't Sleep After Being Cheated On? Guided Meditation to Fall Back Asleep · 14 min · Saison 1 Épisode 146Send us Fan Mail Wide awake in the middle of the night, replaying the messages, the lies, and the unanswered questions? Maybe a dream brought everything back. Maybe the empty…
- Ep 145: Co-Parenting with a Narcissist, How To Protect Your Children Without Losing Yourself with Jill Kaufman · 38 min · Saison 1 Épisode 145Send us Fan Mail Co-parenting with a narcissistic or high-conflict ex can leave you emotionally exhausted, constantly triggered, and afraid that your children will be caught in…
- Ep 144: You’re Over Him. So Why Aren’t You Over What He Did to You? · 25 min · Saison 1 Épisode 144Send us Fan Mail You do not want him back. You do not miss the chaos, the lies, or the emotional exhaustion. So why does what he did still affect you? In this solo episode of The…
- Ep 143: The Hardest Question After Betrayal “How Did I Not See It Sooner”? · 21 min · Saison 1 Épisode 143Send us Fan Mail After discovering the truth, you may start blaming yourself: How did I miss this? Why did I believe him? How could I have been so stupid? But you are looking at…
- Ep 142: Are You Married to the Wrong Person: 7 Signs You Chose the Wrong Partner? · 20 min · Saison 1 Épisode 142Send us Fan Mail What if you are not in a terrible marriage, but you are simply married to the wrong person? Maybe there has not been one dramatic event you can point to. Yet you…
- Ep 141: Why Women Stay With Men Who Keep Hurting Them? · 25 min · Saison 1 Épisode 141Send us Fan Mail "Why doesn’t she just leave?” From the outside, leaving may look like one simple decision. But inside the relationship, love, attachment, children, finances…
- Ep 140: This App Is Making Cheating Easier, How Affairs and Situationships Become the Ultimate Self-Betrayal · 14 min · Saison 1 Épisode 140Send us Fan Mail What happens when cheating is no longer limited to secret messages and accidental encounters, but supported by an entire dating platform? And what does it say…
- Ep 139: Tough on Crime Isn’t Solving Violence: Why Our System Isn’t Keeping Survivors Safe with Liz Ortenburger · 39 min · Saison 1 Épisode 139Send us Fan Mail Content Note: This episode includes discussions of domestic violence, sexual violence, childhood trauma, and abuse. For decades, the response to domestic…
- Ep 138: The Betrayal Didn’t Begin With Him: Breaking the Generational Cycle of Abandonment, Silence, and Self-Sacrifice with Lainne Love · 33 min · Saison 1 Épisode 138Send us Fan Mail What if the person who betrayed you was not the beginning of the pattern, but the person who finally made it impossible for you to ignore? What if, long before…
- Ep 137: Has India Betrayed Its Youth? | The Delhi Protests Explained | With Taranjeet Singh | Hindi & English · 44 min · Saison 1 Épisode 137Send us Fan Mail What happens when an entire generation feels betrayed by the systems meant to protect its future? Over the past few weeks, India has witnessed massive student…
- Ep 136: Unlearning the “Shoulds”: How Women Rebuild Life on Their Own Terms After Betrayal with Apurva Sawhney · 29 min · Saison 1 Épisode 136Send us Fan Mail What if the most painful part of betrayal isn't the betrayal itself? What if it's realizing that you've spent years living by rules you never consciously chose?…
- Ep 135: How Women Rebuild Their Confidence, Sexuality and Power After Betrayal with VIV KAN · 38 min · Saison 1 Épisode 135Send us Fan Mail What happens to a woman after betrayal when the cheating stops, the divorce is final, or the relationship ends but she still doesn't feel like herself? In this…
- Ep 134: Former Tony Robbins Results Strategist Sophie Kish: The Betrayal Reset Every High-Performing Woman Needs · 30 min · Saison 1 Épisode 134Send us Fan Mail When betrayal happens, most women don’t fall apart publicly. They keep working. Keep performing. Keep smiling. While internally, their nervous system is…
- Ep 133: The Identity Crisis After Motherhood No One Talks About with Tingi Ko · 31 min · Saison 1 Épisode 133Send us Fan Mail Motherhood changes more than a woman’s body. It changes her identity, her nervous system, her marriage, her career, and sometimes even her sense of self. In this…
- Eps 132: How to Deal With a Cheating Partner - Support System, Boundaries, and Conflict Resolution with Lisa Tipton · 22 min · Saison 1 Épisode 131Send us Fan Mail In this episode of The Dimple Bindra Show, Dimple speaks with Hong Kong-based dispute resolution strategist Lisa Tipton about what really happens to women after…
- Ep 131: What Betrayal Does to a Woman’s Body and How Strength Training Heals It with Thien Wong · 26 min · Saison 1 Épisode 131Send us Fan Mail You didn’t just get heartbroken. Your body took a hit too. In this episode, I sit down with fitness and nutrition coach Thein Wong to talk about the physical…
- Ep 130: Why You Ignored the Signs: The Psychology of Self-Betrayal! · 11 min · Saison 1 Épisode 130Send us Fan Mail What if the betrayal didn’t start the day you found out… but the day you stopped trusting yourself? In this episode, I talk about the psychology of self betrayal…
- Ep 129: I Stayed After Being Betrayed, and This Is What I Didn’t Understand Then · 8 min · Saison 1 Épisode 129Send us Fan Mail If you stayed after betrayal… not because you didn’t know better, but because you were worried about him, this episode is for you. In this episode of The Dimple…
- Ep 128: How To Deal With Breakup After Betrayal? With Psychologist Peter Chan · 40 min · Saison 1 Épisode 128Send us Fan Mail You’re not just losing a person, you’re losing the reality you thought you were living in. One day everything feels stable, and the next, you’re questioning what…
- Ep 127: If Someone Cheats on You, Watch What They Do Next, It Tells You Everything! · 10 min · Saison 1 Épisode 127Send us Fan Mail There’s one behavior after cheating that tells you everything. And most women misunderstand it. In this episode of The Dimple Bindra Show, we break down a…
