The Empowered Grief Journey
by Chris Mamone
Latest episode
Losing Her Horse Trigger Broke Her Heart And Changed Her Life
Losing Her Horse Trigger Broke Her Heart And Changed Her Life
About this podcast
Join Chris Mamone, founder of The Empowered Grief Journey podcast and coaching platform, as he helps you transform grief into healing and self-acceptance. Each episode shares raw stories, heartfelt conversations, and practical tools that remind you of your inner strength. Whether you’re navigating loss or supporting someone who is, this podcast will guide you to move through pain—not just past it—and rediscover your purpose and personal power along the way. Grief isn’t the end of your story—it’s where your empowered journey begins.
Episodes
The newest 20 of 148 episodes
- Losing Her Horse Trigger Broke Her Heart And Changed Her Life · 46 min · Episode 149In this heartfelt episode of The Empowered Grief Journey, Chris sits down with Angela Lenhardt to talk about a type of loss that is often misunderstood—the death of her horse…
- A Mother’s Grief After Suicide Loss: Finding A Way Forward · 38 min · Episode 148In this deeply moving episode of The Empowered Grief Journey, Chris sits down with Suzanne Jabour to talk about the unimaginable—losing her 19-year-old son, Ben, to suicide…
- Grief, Divorce & Midlife Reinvention With Carolina Gonzalez · 46 min · Episode 147In this episode of The Empowered Grief Journey, Chris sits down with Carolina Gonzalez, a Sydney-based mindfulness and meditation teacher who helps women in midlife feel calm…
- Grieving the Loss of Two Children as a Couple · 55 min · Episode 146In this deeply emotional episode of The Empowered Grief Journey, Chris sits down with Tim and Becky Graff to talk about the unimaginable—losing both of their daughters—and what…
- Frank DiMaio on Losing His Wife & Learning to Live Again · 45 min · Episode 145In this deeply personal episode of The Empowered Grief Journey, Chris sits down with Frank DiMaio to talk about the reality of losing a spouse and having to rebuild your life…
- Traumatic Brain Injury & Grief: How to Heal After Life Changes Overnight · 52 min · Episode 144In this powerful episode of The Empowered Grief Journey, Chris sits down with Jennifer Taylor to explore what it means to navigate grief after sudden loss and traumatic brain…
- The Hidden Grief No One Talks About: Losing Yourself & Starting Over With Carissa Karban · 47 min · Episode 143In this powerful episode of The Empowered Grief Journey, Chris sits down with Carissa Karban—systems architect and shadow alchemist—to explore a form of grief that often goes…
- What Grief Teaches Us About Life, Purpose, and Starting Over Again | Bill Cushing · 43 min · Episode 142Grief has a way of changing everything—and the hardest part is learning how to move forward when life no longer looks the same. In this episode, Chris sits down with Bill…
- Healing Grief Through the Body: Breathwork & Love with Colleen Quinn · 47 min · Episode 141Grief doesn’t just affect your mind—it lives in your body. In this episode, Chris sits down with psychologist, mystic, and breathwork practitioner Colleen Quinn to explore how…
- Who Am I Really? Navigating Identity and Belonging After a DNA Discovery · 47 min · Episode 140In this episode of the Empowered Grief Journey Podcast, Chris speaks with Lezlee Liljenberg—entrepreneur, author, and speaker—about her life-changing DNA discovery. What started…
- Leaving the Hospital Without Your Baby: A Story of Loss, Grief, and Resilience · 38 min · Episode 139In this episode of the Empowered Grief Journey Podcast, Chris speaks with Lori Layne—author, speaker, and founder of The Lane Less Traveled—about her experience with a high-risk…
- Losing Both Parents: Navigating Double Grief and Rebuilding Your Life with Penelope Alonso · 39 min · Episode 138In this episode of the Empowered Grief Journey Podcast, Chris sits down with writer and storyteller Penelope Alonso to discuss her experience of losing both parents within a…
- Turning Grief Into Art: Healing Trauma Through Creativity with Devorah Brinckerhoff · 48 min · Episode 137In this episode, Chris sits down with Devorah Brinckerhoff, a mixed media artist and creator of the Soul Portrait Process, to explore how creativity can help transform grief…
- Caregiving, Hospice & Grief: Diane Carbo on Family Preparedness, Medical Advocacy, and Life After Loss · 43 min · Episode 130In this episode of The Empowered Grief Journey Podcast, host Chris Mamone sits down with Diane Carbo, a registered nurse with 54 years of experience and the founder of Caregiver…
- Healing After Suicide Loss | Samuel Thomas Holland on Grief, Mediumship, Energy & Spiritual Growth · 47 min · Episode 131In this deeply personal and spiritual episode of The Empowered Grief Journey Podcast, host Chris Mamone sits down with Samuel Thomas Holland—a clairvoyant medium and intuitive—to…
- How to Heal Rejection Sensitivity & Fear of Abandonment | Therapist Kyira Wackett on Radical Acceptance and Self-Trust · 54 min · Episode 128In this returning-guest episode of The Empowered Grief Journey Podcast, host Chris Mamone welcomes therapist, speaker, artist, and Adversity Rising founder Kyira Wackett back to…
- Live Free and Hike: Linda Magoon on Divorce Recovery, Nature Therapy, and Finding Yourself Again · 28 min · Episode 133In this inspiring episode of The Empowered Grief Journey Podcast, host Chris Mamone sits down with author and speaker Linda Magoon to talk about what it really looks like to…
- Pet Loss & the Afterlife | Rob Gutro on Signs From Pets, Mediumship, and Grief Healing · 48 min · Episode 132In this episode of The Empowered Grief Journey Podcast, host Chris Mamone sits down with Rob Gutro—award-winning author, paranormal investigator, retired meteorologist, and pet…
- Repressed Grief & the Loss of a First Love: Ashley Jordan on Healing After Childhood Trauma · 46 min · Episode 129In this deeply moving episode of The Empowered Grief Journey Podcast, host Chris Mamone sits down with award-winning journalist and author Ashley Jordan to talk about a kind of…
- Creativity as a Path Through Grief | Jenny Leigh Hodgins on Burnout, Loss & Emotional Healing · 53 min · Episode 134In this heartfelt episode of The Empowered Grief Journey Podcast, host Chris Mamone welcomes creative empowerment coach, musician, educator, and author Jenny Leigh Hodgins for a…
