The Equisential Podcast
oleh Cat Roy-Stanley, Tracey Duncan
Episode terbaru
Why can shifts happen away from your horse?
Why can shifts happen away from your horse?
Tentang podcast ini
Welcome to the Equisential Podcast with Tracey Duncan & Cat Roy-Stanley.
Here, we explore different horse led topics that are important in shifting the narrative of the horse world, and feel relevant the journeys of our clients & their horses, and in our own lives. This podcast is to help the heart led equestrian feel seen, heard and supported, as they walk a new path and listen to the wisdom, and answers within.
This is a safe space where authenticity, honesty and owning your process are treasured.
Connect with us here:
Traceyduncan.co.uk
eqrcoach.com
Episode
20 episode terbaru dari 53
- Why can shifts happen away from your horse? · 47 mntWhat a joy to be back in your ears! We hope you are well, and enjoying the beginnings of spring. In this episode, we reconnect, catch up on Devon, and explore the magic of doing…
- It's healthy for us to be questioning Experience vs Ethics · 10 mntThis Mindful Moment builds on the last podcast, exploring our relationship with experience and ethics, and how we can re frame our relationship around it. We share how it's…
- Gaining experience and staying true to your ethics · 46 mntIn this episode we explore the life long question of how can you gain experience and stay true to your ethics. And the dance between the reality of wanting to honour the horse in…
- Mindful Moment: Why are we judged for using sage not a stick? · 11 mntThis Mindful Moment builds on the last episode, and we share things to think to when trusting your process with your horse. Including unveiling the hypocrisy of how it's easy to…
- Trusting the Process... What does that really mean? · 43 mntIn this episode we explore our own journey with trusting the process, and the pressure that is felt to move too fast, too much too soon in the horse world. It is a real, honest…
- New Year Mindful Moment: What are you proud of? Who do you want to be? · 17 mntJoin us for a New Year Mindful Moment, as we dive into some questions for you to soak on about your new year, what you want to move forwards with, what you can celebrate and also…
- A Belated New Year: shedding, reflecting and gathering. · 54 mntWhether New Year feels like it starts now or in Spring, join us as we sit in the spirit of reflection, looking back on our years, the ups, downs, lessons and what we are bringing…
- Mindful Moment: Shifting into Autumn · 6 mntWelcome to this months Mindful Moment, where we continue to explore shifting into Autumn with your horse, and using it as an opportunity to get to know them more deeply, and…
- Autumn Shifts · 25 mntWelcome to another episode of the Equisential Podcast, in this weeks episode, we chat about the shift from summer to autumn and what that means for you and your horse. About…
- Mindful Moment: It's not boredom, it's peace! · 9 mntIn this mindful moment, we explore moving beyond the feelings of boredom into peace, and getting to know yourself and your horse in a place of presence. We chat about the magic…
- Doing things differently: Our reflections on Devon 2024 · 38 mntJoin us as we wrap up our Devon 2024 experience, and share what changed, what was different, and how we prioritised peace, presence and connection throughout it all. We hope you…
- Mindful Moment: Growing Regulation · 8 mntJoin us for another mindful moment as we bring growing regulation to life with you & your horse. We hope you enjoy listening! Connect with us here: Cat: @balanceandalignequine…
- The Power of Growing Regulation · 60 mntJoin us as we explore our recent adventure in the New Forest, and how regulation played a part in making it such a powerful experience. We dive into regulation, and how we can…
- Mindful Moment: Exploring knowledge and knowing in mind, body and soul · 5 mntJoin us for another pocket of peace, for a mindful moment building on the last podcast, whether knowledge is truly power. Sit back, and go on the journey with us where we explore…
- Is Knowledge Power? · 35 mntJoin for us another chat from the heart, where we chat about learning, knowledge, and whether knowledge is really power- and what that means to us. We hope you enjoy and it meets…
- Mindful Moment: Balancing the Being & Doing · 11 mntJoin us for this mindful moment where we touch on the last podcast and share some ways to bring the being and doing to life. We hope you enjoy listening, and do connect with us…
- Balancing Being & Doing · 46 mntJoin us where we explore being vs doing, what that means to us, and how we can start to notice and lean into balancing the two. We talk about how it is a constant practice, and…
- Mindful Moment: Trust the Process · 7 mntJoin us for another mindful moment, to take a pause, and notice- what hills have you climbed that you may have forgotten to appreciate the view? Where can you take a moment to…
- Why Trusting the Process is the work, and what that means. · 44 mntWelcome to another episode of the Equisential Podcast, where we explore the well known saying “just trust the process!” It’s said far and wide, especially in relation to your…
- Mindful Moment: Training through trust vs fear · 9 mntJoin us for another mindful moment, where we build on the last podcast episode about training though trust and fear. We explore using every uncomfortable conversation as an…
