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the eunoia podcast

the eunoia podcast

de alessia maria

Dernier épisode
i need to schedule my life

À propos de ce podcast

Hi. When I was 15, I developed a rare illness that left me in a state of psychosis.

I made myself a promise- if I made it out alive, I would build a space to exist in true humanity; none of us have this life figured out. At least I don't. So here lies my passion project: a journal of a life broken and unbroken again.

Welcome to eunoia; I'm glad you’re here.

amariavn.substack.com

Épisodes

Les 20 épisodes les plus récents sur 132

  • i need to schedule my life · 32 minit's time. i need a new routine. Prefer Spotify? Prefer YouTube? About the Podcast Hi. When I was 15, I developed a rare illness that left me in a state of psychosis. I made…
  • not everything needs an explanation · 21 minThank you for 100K listens! This episode was prerecorded, but I wanted to thank you all here. I truly am still not able to wrap my mind around it. Thank you for being in our…
  • an NA negroni, pity parties & reality · 42 mina coffee chat, but not coffee. let's try this. Chapters 00:00 intro/thoughts05:44- community10:22- offline spaces14:20- pity parties 20:09- the shape of reality Prefer Spotify?…
  • values... and what happened when mine were questioned · 9 minMy mom raised me with two main values: respect for all, and the ability to place yourself in others' shoes. But, over the years, I've begun to discover what happens (for me) when…
  • is this the 'real world'? · 18 minGraduating from college, starting a job, making money. Is this the real world, and how do I navigate the transition? Prefer Spotify? Prefer YouTube? About the Podcast Eunoia…
  • becoming you. the hard truth · 16 minPrefer Spotify? Prefer YouTube? About the Podcast "Beautiful thinking," because none of us really have life figured out. That's Eunoia. Hosted by Alessia Maria, this podcast is a…
  • i’m feeling uninspired… · 11 minPrefer Spotify? Prefer YouTube? About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A…
  • the illusion of having your life together · 5 minPrefer Spotify? Prefer YouTube? About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A…
  • your people will find you...learning to let people in again · 7 minChapters * 00:00- intro * 00:10- defining your values * 01:20- making friends * 03:00- your people are out there * 04:00- nothing is permanent/nonattachment * 05:30- your support…
  • life after graduation. where i'm at now... · 10 minI graduated, what now? I’ve been doing a lot of reflecting in this time of transition, especially since I never thought I would be here. I had a brain disorder at 15, and…
  • maybe not everything happens for a reason…. (sexual assault awareness month) · 9 minPrefer Spotify? Prefer YouTube? About the Podcast Created for big thinkers and deep feelers. We’re not a normal podcast. We’re the Eunoia podcast. Hosted by Alessia Maria, a…
  • i went psychotic at 15 (PANDAS Disorder) · 30 minChapters * 00:00- intro * 00:15- time for updates * 00:40- PANDAS Disorder + how it started * 07:01- the neuroscience of it * 09:14- my experience * 11:30- promise to myself *…
  • an old fashioned and things i’ll probably regret | Sit With Me · 22 minChapters * 00:00- intro * 00:30- random tangent * 01:34- wow so distracted * 02:05- drinking * 06:11- past relationships * 11:29- peer pressure Prefer Spotify? Prefer YouTube?…
  • what time taught me later · 13 minChapters * 00:00- I am not patient * 00:30- the big life questions * 02:30- intention * 04:10- seasons change * 06:40- change is scary * 11:00- time Prefer Spotify? Prefer…
  • wait…why is this embarrassing? · 10 minChapters * 00:00- why do we get embarrassed? * 01:19- step out of your comfort zone! * 01:30- know yourself * 04:10- finding connections + letting go * 05:30- who do you want to…
  • mascara is a drug + other things on my mind | Sit With Me · 18 minChapters * 00:00- intro * 00:16- mascara is a drug * 02:29- the shape of reality * 12:04- updates * 15:07- community Prefer Spotify? Prefer YouTube? About the Podcast Created for…
  • a love letter to minnesota in pain · 20 minChapters * 00:00- intro * 01:25- heaviness * 03:08-“it’s okay dude, I’m not mad” * 04:17 - community * 06:27- the world is hurting. everywhere. * 08:15 - feeling small * 11:50…
  • sitting in the ‘in-between’, a time before what’s next · 12 minChapters * 00:00-intro * 00:15- personal updates * 02:30- be kind to yourself * 05:18- experience with adhd Prefer Spotify? Prefer YouTube? About the Podcast For the…
  • it’s “actually romantic” to mind your own life · 18 minChapters * 00:00- the life of a showgirl * 01:15- why do we start drama? * 04:10- Taylor’s words * 05:40- interpersonal communication * 08:20- reframe * 10:10- live your own life…
  • is REAL fashion thrifted? (you just don’t get it yet) · 25 minIs thrifting trending and why? Is it actually the solution? Let’s chat. Chapters * 00:00- intro * 01:36- fashion style * 05:40- fast fashion * 09:25- thrifting + challenging your…

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