The GoodBeing Podcast
by Bo Aganaba
Latest episode
Connecting the Brain and the Body: A Conversation with Kian Cham
Connecting the Brain and the Body: A Conversation with Kian Cham
About this podcast
This podcast is an exploration of the human experience, and a search to find new approaches to live a life of creativity, joy, resilience, and mindfulness. One way of putting it is: If life is a game, how do you understand the rules? What kind of experience are you looking to have? Whether it's with a guest or flying solo, host Bo Aganaba dives into all of the fun questions around what it means to be human.
Episodes
The newest 20 of 43 episodes
- Connecting the Brain and the Body: A Conversation with Kian Cham · 1 h 6 min · Season 2 Episode 7I am finally sharing this wonderful conversation I had with trainer, martial artist, and movement coach Kian Cham. We explore the deep connection between martial arts, movement…
- What (Almost) Everyone Gets Wrong About Easter (Reissue) · 21 min · Season 2 Episode 6We've all heard the phrase "Jesus died for our sins" but what does that actually mean? Many of us were taught that Jesus had to die for God to forgive us, but there are plenty of…
- The Fix: A Conversation with Ian Morgan Cron · 57 min · Season 2 Episode 5I chat with author Ian Morgan Cron in a conversation centered around his most recent book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the…
- Each of Us is an Artist of Our Days · 19 min · Season 2 Episode 4Reupload: The Artist's Eye for Beauty John O'Donohue said “Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time…
- You've Forgotten How To Be Yourself · 24 min · Season 2 Episode 3Have you noticed how everything looks the same? Every car looks identical, they can't stop remaking movies, and your social media feed is full of people copying each other's…
- Making Meaning - When the Self Meets the World · 18 min · Season 2 Episode 2Those of us wrestling with meaning are part of a lineage of human longing. We aren’t the first people to feel lost; we are simply the latest in a long line of seekers. Yet, there…
- What is The Meaning Crisis? · 22 min · Season 2 Episode 1We know where to go for knowledge (science/academia), we know where to go for information (the internet), but we have no idea where to go for meaning and wisdom. People seem to…
- Where Climate Change Meets Mental Health - Part 6 · 26 minThe final episode in our series brings together the major themes from the previous 5 episodes and looks into what it takes to integrate them into our everyday lives. This podcast…
- Where Climate Change Meets Mental Health - Part 5 · 26 minThese days, I'm feeling convicted by the idea that we have to learn to live together. Perhaps obvious in some ways, but when society feels so divided it's an idea that we should…
- Where Climate Change Meets Mental Health - Part 4 · 26 minPart 4 in our series furthers our journey into learning how to live with the ecological crisis. We hear from experts on inner development and the transformative skills that can…
- Where Climate Change Meets Mental Health - Part 3 · 26 minPart 3 in our series looks at the forces, both internal and external, that make it hard for us to respond to and solve climate change. We also hear from professionals on the…
- Where Climate Change Meets Mental Health - Part 2 · 23 minIn part 2 of our 6-part series on the intersection of climate change and mental health, we look at the different ways we become aware of climate change, and the role that social…
- Where Climate Change Meets Mental Health - Part 1 · 28 minWe're kicking off a new season of The GoodBeing Podcast with a six part series on the intersection between Climate Change and Mental Health. This series is part of a project in…
- Building Tomorrow's Economy with Better Questions and Stories · 17 min · Season 2 Episode 3This episode features a recording of a talk I gave a talk at the Energy Disruptors Unite 2024 conference in Calgary. Video Recording Consumers, investors, and top talent are…
- Time & Other Thieves: A Conversation with Sarah Simpson · 1 h 4 min · Season 2 Episode 2We all experience difficulties in life, and one of the most common is managing our own minds. I chat with psychotherapist, writer, podcaster, and radio host Sarah B. Simpson…
- An Economy of Wellbeing · 18 min · Season 2 Episode 1For this first episode of Season 2, I speak a little more about GoodBeing as a project beyond this podcast, and why I think wellness is an intrinsic aspect of sustainability. I…
- The Art of Slowing Down · 19 minHow often do we take time to actual digest and process all of the information we're exposed to every day? How often do we allow ourselves to truly slow down and take our time…
- What is Love? · 22 minIs there a word more overused and unclear as Love? What do we really mean by the word Love? How does romantic love differ from brotherly love? What do people mean when they say…
- The Power of Starting Fresh · 10 minThe most helpful phrase that I have found in my meditation journey is "begin again". The idea that we can always renew our intentions at any moment can help us not to give in to…
- The Difference Between Wisdom & Knowledge · 19 minWhat is wisdom? And how is it different from knowledge? This is something that I've been fascinated with for a long time. It seems to me like our society contains a lot of…
