THE GRIT SHOW
by Shawna Rodrigues
Latest episode
The Intentions Episode: Better Questions for a Year of More…
The Intentions Episode: Better Questions for a Year of More…
About this podcast
Are you a giver and a doer? Are you someone who has shown your grit and powered through, and now you're ready for the other side? Now you re looking for the conversations that remind you about self care, that bring to mind grace and understanding, and give you space to reflect on purpose. Do you want more room to breathe and to live life with a little more ease? Each week, we discover tools and ways of thinking that support alignment, build stronger connections, help us find better questions, and live our best life. Most weeks we laugh, some weeks the topics touch close to home, but ultimately; this is where we grow together as seekers and thrivers. The Grit Show - growth on purpose. https://podcast.TheGritShow.com
Episodes
The newest 20 of 149 episodes
- The Intentions Episode: Better Questions for a Year of More Connection - 142 · 41 min · Season 7 Episode 142Ready to approach your goals differently after a difficult year? This episode of The Grit Show is your invitation to rethink success, healing, and partnership. Host Shawna…
- Moving, Cancer, and Connection: A Hopeful Year End Reflection - 141 · 40 min · Season 6 Episode 141“Growth on purpose” isn’t always easy—as Shawna Rodrigues and Robie Lawrence share in this episode of "The Grit Show." They tease out the highs and lows of their past year: a…
- From New Year Pressure to Cheering Self-Permission: Overcoming Saboteurs -140 · 44 min · Season 6 Episode 140Is it possible to truly stick to your New Year’s resolutions? This week, The Grit Show spotlights why big changes feel impossible at the start of every year. Shawna Rodrigues and…
- How the 6 Working Geniuses Encouraged Me to Quit My Passion Project -139 · 44 min · Season 6 Episode 139What if discovering your true strengths meant stepping away from something you love? In this powerful episode of The Grit Show, Shawna Rodrigues opens up about her decision to…
- Is Gratitude enough? It's a Meaningful Way to Focus on What Matters. -138 · 20 min · Season 6 Episode 138Is gratitude just something you dust off for Thanksgiving, or could it be a powerful daily practice that actually transforms your mindset? In this episode of The Grit Show…
- Delusional or Determined? Making Space: Our Lessons From Mom About Letting Go. -137 · 31 min · Season 6 Episode 137Are you in midlife, staring at a packed closet, wondering why letting go is so tough? In this episode of The Grit Show, host Shawna Rodrigues invites the inspiring writer and…
- How You Spend Your Time -Revisiting a Time Audit to Elevate Your Joy - 136 · 16 min · Season 6 Episode 136Are your daily habits and influences helping you thrive—or holding you back? In this re-release episode of The Grit Show, host Shawna Rodrigues explores the hidden power of the…
- Know Your North Star: The One Thing That Makes Every Cancer Decision Easier -135 · 45 min · Season 5 Episode 135Are you facing a wave of decisions after a breast cancer diagnosis? In this heartfelt episode of The Grit Show, host Shawna Rodrigues peels back the layers of what really matters…
- Rediscovering Wonder with Laura Munson: Creativity and the Power of Awe -134 · 45 min · Season 5 Episode 134Ready to rediscover your creative spark? This episode of The Grit Show features author Laura Munson, whose new book "The Wild Why" inspires us to rethink creativity and wonder in…
- It's Darkest Before Dawn -How Can You Be Grateful When Everything Falls Apart? -133 · 31 min · Season 5 Episode 133Ever wondered how gratitude can survive when your world falls apart? On this powerful episode of The Grit Show, Shawna Rodrigues opens up about her own journey after receiving a…
- How Attachment Styles Shape Relationships, and Leadership Growth -132 · 37 min · Season 5 Episode 132Ever wonder why some people are confident in relationships while others are filled with anxiety or tend to withdraw? In this eye-opening episode of The Grit Show, Dr. Jaime Goff…
- How Mirror Neurons can be a Helpful Friend or Foe -131 · 27 min · Season 5 Episode 131Ready to upgrade your approach to challenging conversations? In this episode of The Grit Show, Shawna Rodrigues uncovers the surprising science behind mirror neurons—those…
- Stress Relief 101: Laugh or Hug - Quick Ways to End the Stress Cycle -130 · 44 min · Season 5 Episode 130Ever cross everything off your to-do list, only to feel your stress stubbornly hanging around? As part of our Summer of Encores series, The Grit Show brings back a fan-favorite…
- 3 Ways the Tao of Pooh helped Robie in Finding Joy and Acceptance -129 · 24 min · Season 5 Episode 129Ready to transform how you approach life’s challenges? On this special anniversary episode of The Grit Show, Robie Lawrence steps behind the mic to share the timeless lessons…
- Ready for Transformation? Find Purpose & Creativity in Times of Change -128 · 30 min · Season 5 Episode 128Are you standing at a crossroads, feeling uncertain about what’s next? As part of our Summer of Encores series, this powerful episode of The Grit Show brings back a conversation…
- Healing Journey? It's Not About Me. Embrace People Who Offer Powerful Support. -127 · 36 min · Season 5 Episode 127Ever wonder why some people show up for you in life’s toughest moments—and why it often isn’t who you expect? In this heartfelt episode of The Grit Show, host Shawna Rodrigues…
- Intermittent Fasting & Better Health- How a Fasting Diet Might Empower You -126 · 45 min · Season 5 Episode 126This episode of The Grit Show is part of our Summer of Encores series—bringing back some of our most impactful and talked-about conversations. Curious about why your diet never…
- What is Internal Family Systems Therapy? Be Fascinated with Your Inner Orchestra. -125 · 45 min · Season 4 Episode 125As part of our Summer of Encores—revisiting standout episodes while host Shawna Rodrigues focuses on her breast cancer journey—we’re bringing back this powerful and fan-favorite…
- How Mirror Work and Brain Science Rewire Self-Belief and Happiness -124 · 36 min · Season 4 Episode 124Are you curious why some people seem to effortlessly manifest their dreams while others struggle to achieve their goals? In this compelling episode of The Grit Show, host Shawna…
- Feeling Helpless Trying to Defuse Tension? It's Time to Empower Difficult Conversations -123 · 48 min · Season 4 Episode 123Curious how to handle tough conversations without losing your cool—or your power? We are re-releasing this episode of The Grit Show while host, Shawna, continues her healing from…
