The Human Thread
by Ashna Kalra
Latest episode
A 10-Year-Old's Fascinating Take on Krishna, Ravana & Ancient…
A 10-Year-Old's Fascinating Take on Krishna, Ravana & Ancient…
About this podcast
The Human Thread - formerly known as The Therapy Diariez, is a podcast where stories become mirrors and conversations become catalysts.
Hosted by Ashna Kalra, the show dives into the choices, emotions, and turning points that define what it means to be human.
From resilience and self-discovery to love, loss, and the moments that change everything, each episode pulls at the unseen threads that connect us all. It’s raw, real, and reflective, a space where silence turns into dialogue, and dialogue into understanding.
New name. New chapter. Same soul. Shifting perspectives, one story at a time.
Welcome to The Human Thread.
Episodes
The newest 20 of 97 episodes
- A 10-Year-Old's Fascinating Take on Krishna, Ravana & Ancient Scriptures | Paridhi Mangalampalli · 59 min · Season 1 Episode 99A 10-year-old storyteller explores the wisdom of Krishna, the complexities of Karna and the lessons hidden in the Mahabharata. In this episode of The Human Thread, Ashna Kalra…
- Karwa Chauth, Ramayana & Hindu Mythology | Dr Vineet Aggarwal | The Human Thread · 1 h 20 min · Season 1 Episode 98Every Karwa Chauth, millions observe the fast — but the stories, beliefs and ancient traditions behind it deserve a closer look. In Episode 98 of The Human Thread, Ashna Kalra…
- Genetics vs Lifestyle: Heart Disease, DNA & Preventive Health | Dr Nickhil Jakatdar | The Human Thread · 1 h 24 min · Season 1 Episode 97Your DNA could be influencing your health in ways you never imagined. And looking fit doesn’t mean you’re healthy. In Episode 97 of The Human Thread, Ashna Kalra sits down with…
- Why the butterflies disappear inrelationships | Shradha Bhansali | The Human Thread · 1 h 8 min · Season 1 Episode 96The butterflies fading doesn’t always mean love is gone. Sometimes, it reveals what we have been taught to mistake for love. In Episode 96 of The Human Thread, Ashna Kalra sits…
- Life, Love, Success & the Art of Letting Go | Muni Shri Aditya Sagar Ji | The Human Thread · 1 h 17 min · Season 1 Episode 95You can have money, success, fame, relationships — and still feel like something is missing. Why? In Episode 95 of The Human Thread, Ashna Kalra sits down with Muni Aditya Sagar…
- Fear, ego & the psychology behind human behaviour | Ritu David | The Human Thread · 1 h 15 min · Season 1 Episode 94Fear holds us back. Ego makes us want to be right. Together, they shape more of our lives than we realise. In Episode 94 of The Human Thread, Ashna Kalra sits down with Ritu…
- Are you self-aware or actually Self- obsessed | BK Ritu Thakkar | The Human Thread · 1 h 23 min · Season 1 Episode 93The way we experience life is shaped not only by what happens around us, but by the consciousness through which we see it. In Episode 93 of The Human Thread, Ashna Kalra sits…
- Meditation, Spirituality & Naturopathy: Lessons on healthy living | Gurumaa Yogita Khatri · 1 h 22 min · Season 1 Episode 92We don’t have a knowledge problem. We have a problem of living what we already know. In Episode 92 of The Human Thread, Ashna Kalra sits down with Gurumaa Yogita Khatri, Yoga &…
- Shiva in Kalyug, Seven Immortals & Reincarnation | Akshat Gupta | The Human Thread · 1 h 25 min · Season 1 Episode 92The stories of Ramayana and Mahabharata have survived for thousands of years, but the emotions within them have never really changed. In Episode 92 of The Human Thread, Ashna…
- God, karma and the reality of suffering | Sanjeev Nayyar | The Human Thread · 1 h 31 min · Season 1 Episode 90Karma quietly shapes many of the experiences we struggle to understand, from recurring patterns and relationships to the choices that shape our future. In Episode 90 of The…
- Young girls talk about what success, love & happiness mean to them | Young Minds Series 2 - Part III · 25 min · Season 1 Episode 89Dreams can mean different things to different people. In this conversation, 18-year-old Anushka, Bhumee and Saloni open up about the lives they want to build, the choices they…
- How Children Understand Money, Friendship and Fairness | Young Minds Series 2 - Part II · 18 min · Season 1 Episode 88A child can see the value of friendship in something as simple as sharing a bicycle. A better life can mean buying a house for their parents. Fairness can mean making sure…
- These kids understand respect better than most adults | Young Minds Series 2 - Part I · 34 min · Season 1 Episode 87We often assume that childhood is simple. That children are too young to understand responsibility, judgment, respect or the struggles adults carry. But after this conversation…
- Astrology, destiny & free will: What really controls your future | Sundeep Kochar | The Human Thread · 1 h 2 min · Season 1 Episode 86Is your future written in the stars or can you change your destiny? In Episode 86 of The Human Thread, Ashna Kalra sits down with astrologer Sundeep Kochar to explore the deeper…
- The Real Reason You Keep Attracting Toxic People | Dr Tamanna C. · 12 min · Season 1 Episode 1Why do some people keep attracting the same heartbreaks, setbacks, and toxic relationships? What if these patterns aren't random - but part of your soul's journey? In this…
- Ayurveda Expert Reveals the Biggest Health Mistakes We Make Today | Nidhi Pandya | The Human Thread · 1 h 13 min · Season 1 Episode 85What if your body isn’t working against you but trying to communicate with you? In Episode 85 of The Human Thread, Ashna Kalra sits down with renowned Ayurvedic practitioner…
- Why We Stay Stuck in Life -- A Behaviour Analyst Explains | Psychology of Human Behaviour | Col. Sudip Mukerjee · 1 h 14 min · Season 1 Episode 84You're not stuck because you don't know what to do. You're stuck because you're acting from an identity you've never questioned. In Episode 84 of The Human Thread, Ashna Kalra…
- Why We Keep Chasing Signs | Psychology vs Spirituality | Aishvarrya Singh | The Human Thread · 1 h 19 min · Season 1 Episode 83Most people spend their lives trying to change what they do, without ever questioning the beliefs that shape who they are. In Episode 83 of The Human Thread, Ashna Kalra sits…
- The biggest reasons healthy marriages secretly fail. | Dr. Mansi Kothari | The Human Thread · 1 h 10 min · Season 1 Episode 82Most marriages don't fail because people fall out of love. They fail because two people slowly stop understanding each other. In Episode 82 of The Human Thread, Ashna Kalra sits…
- PCOS, hormones & the detox myth | Dr. Umesh Wadhavani | The Human Thread · 1 h 17 min · Season 1 Episode 81The wellness industry has made millions believe their bodies need fixing. What if the real problem is the advice we've been following? In Episode 81 of The Human Thread, Ashna…
