The Inner Work Conversation
af Nikki Cross
Seneste episode
Sick of your own sh*t? Don't wait till January... (367)
Sick of your own sh*t? Don't wait till January... (367)
Om denne podcast
The Inner Work Conversation podcast offers straightforward, no-nonsense insights into the inner workings that drive business success. Join me as I delve into the world of personal development and coaching, unlocking the true potential of your inner leadership so you can thrive in both life and business. Get ready for real talk that goes beyond the surface, revealing the essential elements that empower you to reach new heights.
Episoder
De nyeste 50 af 387 episoder
- Sick of your own sh*t? Don't wait till January... (367) · 23 min.Links: BOOK CLUB THE INNER WORK PROJECT
- Listen to this when you feel like giving up (you're more capable than you think) - 366 · 39 min.Mentioned links: The book club The Inner Work Project The 'one last rep' episode
- How I stay motivated (even when it looks like it's not working) - 365 · 38 min.Mentioned links: The book club Episode: the weird sh*t I did when I was avoiding what I really wanted
- What if 'being consistent' is actually holding you back? (364) · 36 min.You can join the book club here: www.theinnerwork.co.uk/bookclub
- Want things to change? You're going to have to accept these 3 things... (ep. 363) · 29 min.Join the book club HERE Listen to the related episodes here: 361 and 362
- The uncomfortable reason you're not making progress (that none of us want to admit!) - 362 · 26 min.Join the book club HERE DM me on Instagram HERE
- Don't give up just because it's hard - my biggest business lesson lately (361) · 33 min.Join the book club HERE: https://www.theinnerwork.co.uk/bookclub
- You know SOMETHING needs to change ...here's how to find out WHAT (360) · 38 min.The Inner Work Project: HERE
- The uncomfortable truth about change: you might have NO IDEA what comes next (359) · 38 min.The Inner Work Project is HERE
- From “I’d love to...” to ACTUALLY doing it - with Sarah Nolan (358) · 39 min.USEFUL LINKS * Sarah Nolan and her podcast The Wellness Brief (episode 66 HERE) * EPISODES : Results Honesty … how to not give up when it’s hard and “What not to do if you fall…
- The weird sh*t I did when I was avoiding what I really wanted (and you might be doing it too) - 357 · 31 min.This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
- What do you ACTUALLY want? And what’s getting in the way? - How my clients get clarity (356) · 30 min.This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
- The secret behind my “overnight success” - The Inner Work Project in practice (355) · 42 min.Linked episodes: Listen to THE LAST EPISODE - you’ll get all the details you need! What not to do if you ‘fall off the wagon’ The real reason you avoid self reflection This is a…
- Introducing: The Inner Work Project - turning what you want into the way you live (354) · 29 min.This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
- The Inner Work Club is closing: what I learned from 5 years of doing this work (part 1) - 353 · 40 min.Mentioned episodes: Managing emotional capacity with Charlotte Goss Working with me for 1 month - Hannah’s experience ADHD and business pivots Why people do the Inner Work with…
- Three gifts I'm giving myself for my 40th birthday (& a BIG announcement) - 352 · 35 min.This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
- The real reason you're so easily knocked in business (and how to become unf*ckwithable) - 351 · 31 min.In this episode, I discuss: * Why you might be so easily knocked in business and the role conditional self-worth could be playing without you realising it. * The hidden cost of…
- This is why you're more disappointed in yourself than you need to be 350 · 24 min.In this episode I’m discussing... * Why we experience disproportionate disappointment in ourselves. * How unrealistic expectations create unnecessary suffering. * Recognising…
- When comfort becomes self sabotage (and how to catch it) 349 · 25 min.In this episode I’m delving into… * Why comfort isn’t always the enemy. * How to tell whether comfort is restoring you or keeping you stuck. * The three questions I now ask…
- The real reason you won't start before you feel ready-er ...and what it's costing you to wait (348) · 28 min.Join the book club: HERE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
- Why some people get great results from coaching ...and others don't (347) · 34 min.What I look for in MY clients - 297 What not to do if you fall off the wagon (308) Work with me This is a public episode. If you would like to discuss this with other…
- The real reason you struggle to set & uphold boundaries (it's not what you think)- 346 · 43 min.Liked this? You’d LOVE the book club. Join here: https://www.theinnerwork.co.uk/bookclub Related episodes: 203 - the costs of dodging approval 259 - the secret skill to the…
- Here's why just copying their steps to success won't work for you (345) · 30 min.LINKED EPISODES Last episode: What happened when I got out of my own way (344) What happened to my business when I stopped neglecting myself 304 From self neglect to self respect…
- I asked myself "what would happen if I stopped getting in my own way?" then THIS happened (344) · 21 min.Hear my conversation with Jonathan Stark on Ditching Hourly here: https://podcast.ditchinghourly.com/episodes/nikki-cross-the-private-podcast-book-club Join the book club…
- How do I stop temporary feelings from becoming permanent decisions? 343 · 30 min.RELATED EPISODES: 241 - steady in the storm, how to hold your nerve through uncertainty and adversity 292 - How my brain responds to challenge 296 - I wasn’t getting results…
- How I got myself out of a rut (without relying on motivation) - 342 · 36 min.Linked episodes: 304 - What happened to my business when I stopped neglecting myself * Self love vs. self loathing From ‘self neglect’ to ‘self respect’ 241 - Steady in the storm…
- Proof you don't need more time to get what you want with Emma Rimmer, my school friend (341) · 57 min.Emma’s original episode 290: HERE Join the book club HERE Rebel finance school free course NOTE: this episode does not give financial advice or guidance This is a public…
- What changed when I worked on my money mindset (340) · 39 min.Join the book club with a 7 day free trial: https://courses.theinnerwork.co.uk/offers/CGcdZDbk/checkout Listen to Emma’s episode: This is a public episode. If you would like to…
- Avoiding the inner work is more expensive than you think (339) · 21 min.Join the book club: https://www.theinnerwork.co.uk/bookclub This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes…
- Stopping spiralling is a skill (here's how...) 338 · 36 min.Inner Work Club: https://www.theinnerwork.co.uk/theinnerworkclub This is a public episode. If you would like to discuss this with other subscribers or get access to bonus…
- Your questions, answered! The Inner Work Club - doors closing... · 20 min.https://www.theinnerwork.co.uk/theinnerworkclub This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit…
- 3 ways you're self sabotaging (& how I'll help you stop) - bonus episode · 22 min.Join us : https://www.theinnerwork.co.uk/theinnerworkclub Client feedback: 228 & 260 225, 167, 198, 219, 223 And welcome in if you’ve just joined ❤️🫡 This is a public episode…
- Why people join the Inner Work Club (hear from my clients before doors 14th May) · 27 min.If you want to hear where this feedback comes from, listen to episodes 228 & 260 225, 167, 198, 219, 223 Join us : https://www.theinnerwork.co.uk/theinnerworkclub And welcome in…
- What it’s costing you to not treat yourself like the asset in business - 337 · 35 min.LINKS: Episode 304 “from self neglect to self respect” Join the Inner Work Club Join the book club Ask me a question (DM me on IG) This is a public episode. If you would like to…
- The real cost of staying stuck (and the lies that keep you there) -336 · 26 min.linked episode 297: LISTEN HERE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com
- LET THEM misunderstand you (and other overlooked skills that pay off big time) 335 · 25 min.Similar episodes: How to stop people pleasing Avoiding visibility is costing you more than you think From second guessing to solid self trust This is a public episode. If you…
- I used ChatGPT to sound better ...it backfired. A lesson on authentic visibility (334) · 39 min.Linked episodes: How to build self assurance (105) How to make decisions from an emotionally regulated place (326) How to hold your nerve when you’re questioning if your tipping…
- How self neglect is the BIGGEST form of self sabotage & what to do about it (333) · 32 min.Join the Inner Work Club (doors close 14th May) HERE: https://www.theinnerwork.co.uk/theinnerworkclub Join us in the book club: INSTANT ACCESS HERE Linked Episodes: 304 - What…
- "I don't want to go into 2027 doing the same sh*t"...so start here (ep 332) · 44 min.Got questions? DM me HERE For more information on: The Book Club - CLICK HERE The Inner Work Club - CLICK HERE For related episodes, listen to: 297 - HERE is what I look for in…
- 331. How to spot if your fears are holding you back · 30 min.Register for the “Facing the fear that holds you back” HERE LINKED EPISODES: 241 - Steady in the storm - how to hold your nerve through uncertainty 293 - Insecurities and how to…
- 330. Who you need to leave behind to grow (it's NOT what you think!) · 39 min.Book Club link: https://www.theinnerwork.co.uk/bookclub Related episodes: Episode 323 – 3 sneaky self sabotage ways successful people hold themselves back Episode 319 – The Messy…
- April Book Club Poll: The loving kick up the arse edition · 21 min.7 day free trial to book club HERE: https://www.theinnerwork.co.uk/bookclub This is a public episode. If you would like to discuss this with other subscribers or get access to…
- 329. Avoiding visibility is costing you more than you think · 37 min.THAT “speaking & workshops” new website page: https://www.theinnerwork.co.uk/speakingandworkshops JOIN THE BOOK CLUB: https://www.theinnerwork.co.uk/bookclub CONNECT WITH ME ON…
- 328. When it feels pointless & you want to give up, listen to this. · 25 min.Join the book club: https://www.theinnerwork.co.uk/bookclub Mentioned episodes: * Episode 296 – I wasn’t getting results quick enough. Instead of giving up, here’s what I did. *…
- 327. Worrying, catastrophising & overthinking won't make you more prepared - here's what *actually* helps · 20 min.Book club link: https://www.theinnerwork.co.uk/bookclub Episode 280: Powerful assumptions that I think on PURPOSE Episode 307: The REAL cost of overthinking Episode 326: stop…
- 326. Stop making decisions when you're emotionally rattled (do THIS instead) · 36 min.Related episodes: 271 - How I got better at handling uncertainty 319 - The Messy Middle: where most people quit, and what to do instead 181 - Learning how to trust yourself is a…
- 325. How to turn comparison into confidence (really) · 29 min.…But the most damaging comparison isn’t external - it’s internal. It’s you vs the version of you in your head who: * Never struggles * Always feels motivated * Copes better *…
- 324. Not everyone who's watching you is judging you (part 2 to episode 321) · 21 min.This episode is a direct follow up to episode 321 linked HERE. Other linked episodes: 280: Powerful assumptions that’ll help you win in business 132: Let’s talk about visibility…
- 323. Self sabotage: 3 sneaky ways capable people hold themselves back · 36 min.Join the book club HERE : https://www.theinnerwork.co.uk/bookclub Mentioned episodes: Sarah Nolan’s “the Wellness Brief” podcast - episode 37 linked HERE * Your brain is…
- 322. You don't need more thinking...you need a place to think · 28 min.JOIN HERE: https://www.theinnerwork.co.uk/theinnerworkclub - DOORS CLOSE 26th Jan. This is a public episode. If you would like to discuss this with other subscribers or get…
