The It Girl Mindset
by Ashley Robutz
EducationE · Explicit
Latest episode
(207) fitting in is boring (step-by-step guide to building a…
(207) fitting in is boring (step-by-step guide to building a…
About this podcast
Welcome to The It Girl Mindset, the podcast dedicated to helping you easily and effortlessly step into your next-level self. Hosted by Ashley Robutz, this show is your go-to resource for mastering your mindset, manifesting your deepest desires, and creating a powerful connection with your body. Each episode is designed to empower you with the tools, insights, and strategies you need to elevate every aspect of your life.
Episodes
The newest 50 of 206 episodes
- (207) fitting in is boring (step-by-step guide to building a personal brand) with Sarah St Pierre · 57 min · Season 1 Episode 207The Women in Business Survey (win a $25 gift card) You can have beautiful branding, a perfect website and a great business idea, and still hold your brand back if you’re afraid…
- (206)how to win at life: 3 steps to manifest like a spiritual girl and execute like a CEO · 27 min · Season 1 Episode 206🤎Apply to THE CODE 1-1 mentorship 📱 The Brainwashing App free trial (learn more here.) You can be deeply spiritual, trust your intuition, believe in…
- (205) Tuscany diaries: 6 life-changing lessons on achieving, healing & success · 33 min · Season 1 Episode 205Apply to The Code by Oct 31st to lock in for The Winter Arc❄️🔒 Save $1200 here Ten years ago, my time in Italy sparked a decision that completely changed the trajectory of my…
- (204) give me 15 minutes to rewire your brain (make taking action feel easy) · 15 min · Season 1 Episode 204Start brainwashing yourself for free HERE (use code FOUNDING at checkout for 50% off annual plan) You can know exactly what your pattern is and still repeat it. You can know…
- (203) 3 traits you need to take your life to the next level, quantum leap and step into a new reality (no, you don’t need to be born with them) · 28 min · Season 1 Episode 203What does it actually take to quantum leap into a completely different version of your life? In this episode, I’m breaking down the 3 traits I believe are essential if you want…
- (202) It’s time to enter your winter arc (your step by step guide) · 42 min · Season 1 Episode 202Ready to enter your winter arc and lock in for the next three months? In this episode, I’m breaking down my 6-step process for creating your own winter arc using a mix of…
- (201) how to become the woman who bets on herself (THAT GIRL hacks for trusting your gut) with art advisor Erin Remington · 49 min · Season 1 Episode 201Most people don't wait because they aren't ready. They wait because some part of them decided a long time ago that they're not the kind of person who does this. Ashley sits down…
- (200) you’re 6 months away from the life you want (if you want it bad enough) · 36 min · Season 1 Episode 200Comment below to win a free brainwashing session with me! 🤎Apply to THE CODE 1-1 mentorship 📩 Join my weekly newsletter 🤍 Book a Brainwashing Session — 60 min…
- (199) 10 it girl habits + mindset shifts to make you hotter, healthier and wealthier · 35 min · Season 1 Episode 199🤎Apply to THE CODE 1-1 mentorship 📩 Join my weekly newsletter 🤍 Book a Brainwashing Session — 60 min 1:1 to find the ONE block keeping you stuck + recode it (code…
- (198) how I 5x'd my business in 30 days (the 4 beliefs I had to delete) · 33 min · Season 1 Episode 198🤎Apply to THE CODE 📩 Join my weekly newsletter 🤍 Book a Brainwashing Session — 60 min 1:1 to find the ONE block keeping you stuck + recode it (code POD30) 🖤Check out my…
- (197) 4 hacks to brainwash yourself into your dream body (step by step) · 31 min · Season 1 Episode 197Ashley has been brainwashing herself into her dream body, and none of it looks like a diet. In this episode she gives the four things she actually does, in the order she does…
- (196) I stopped hiding my intensity and quantum leaped into a new reality · 32 min · Season 1 Episode 196Apply to THE CODE Ashley has been softening how she says things so the people around her stay comfortable, and this episode is the end of that. She goes through five things she's…
- (195) how to become a rich girl (it's not about working harder) · 30 min · Season 1 Episode 195🔓UNLOCKED is Wednesday, August 12 at 4:00 PM PST A free live class on brainwashing yourself to be hot, rich, and successful. Replay will be available. Money behaves like…
- (194) 7 codes I live by (as a logical turned woo woo girlie) · 31 min · Season 1 Episode 194🔓join UNLOCKED the free masterclass✨ I used to be the most logical person I know, and now I plan my week around my human design and I believe energy is as real as anything I…
- (193) the secret to trusting yourself with intuitive guide and energy healer Emma Jackson · 49 min · Season 1 Episode 193Emma Jackson is back for part two, and this one is all energy. We got into what energy actually is, why you can walk into a room and feel off without being able to name why, and…
- (192) my client thought sugar was the reason she couldn't lose the weight (I'm giving away $10k in coaching scholarships) · 23 min · Season 1 Episode 192APPLY TO THE SCHOLARSHIP My client came in convinced the reason she'd given up on her dream body was sugar. Too many cravings, not enough discipline. What we found in her audit…
- (191) the science of glowing tf up (unlock a full system upgrade) · 30 min · Season 1 Episode 191APPLY TO WIN FREE COACHING HERE You've heard "glow up" a thousand times — new hair, new body, new wardrobe. But what if everything you thought a glow up was, was only scratching…
- (190) 5 brutally honest truths about becoming THAT GIRL · 31 min · Season 1 Episode 190Join THE CODE private mentorship Find your Block (take the free quiz) Changing your life looks exciting from the outside. From the inside, it's uncomfortable, lonely, and slower…
- (189) wealthy, healthy + healed pt. 1: money rituals, health anxiety + getting lip filler · 26 min · Season 1 Episode 189A new series, and a fresh start for an old one. I used to do Healthy Hot & Healed, and I'm bringing it back as Wealthy, Healthy and Healed, because I want to take you through all…
- (188) the mid-year reset: how to lock in for the rest of 2026 (steal my 7 step method) · 33 min · Season 1 Episode 188Book Your Brainwashing Session In today's episode, Ashley shares her exact 7-step process for a mid-year reset so you can lock in for the rest of 2026, even if this year hasn't…
- (187) my reinvention eras: binge drinking, performing at the superbowl and soft girl discipline · 50 min · Season 1 Episode 187In today's episode, Ashley Robutz joins Becca Nichols for an honest conversation about her reinvention eras and what it actually takes to feel good from the inside out. Ashley…
- (186) become magnetic: how to actually attract what you want in 4 simple steps · 25 min · Season 1 Episode 186In today's episode, Ashley breaks down what it actually means to be magnetic, and why some people seem to attract everything they want while you're working twice as hard for half…
- (185) 10 THAT GIRL upgrades you need in 2026 · 28 min · Season 1 Episode 185🤎Apply to The Code These are the ten things that genuinely made my life better. None of them are life-overhaul big. They're small upgrades that added up until I became the…
- (184) the 3 beliefs keeping you broke, stuck and playing small (recode these now) · 19 min · Season 1 Episode 184🤎Apply To THE CODE You can see exactly where you want to be. The body, the money, the life. But no matter how hard you try, something keeps getting in the way. Those aren't…
- (183) brainwashing 101: train your brain to be HOT RICH and CONFIDENT · 31 min · Season 1 Episode 183🤎Book a free RECODING AUDIT You're already being brainwashed. By your past, your patterns, your programming. The question is whether you're going to keep letting it happen on…
- (182) the duality method: how optimism + grit makes you unstoppable · 23 min · Season 1 Episode 182Apply to 1-1 Coaching You've been told to stay realistic. To manage your expectations. To be grateful for where you are. And maybe that advice has kept you safe — but has it kept…
- (181) niche ways I’m getting in the best shape of my life (even while traveling) · 28 min · Season 1 Episode 181🤎Apply to The Code In this episode, I'm sharing the unconventional habits that are genuinely transforming how I look and feel, even with a packed travel schedule and zero…
- (180) how to actually reinvent your self in 2026 (completely transform your life in 90 days step by step) · 30 min · Season 1 Episode 180🔓Get a 7 Day Free Trial to The Future Self System App 🤎Free Re-Coding Audit If you’ve been feeling stuck in the same patterns… the same habits… the same version of…
- (179) ask ash anything (intuition, alcohol, routines, subconscious reprogramming + more) · 32 min · Season 1 Episode 179🤎Apply to The Code In this episode, Ashley answers your most requested questions, raw, unfiltered, and nothing held back. We cover intuition, the truth about reaching your dream…
- (178) 5 habits that have made me hotter and richer · 27 min · Season 1 Episode 178🤎Apply to The Code Here This episode breaks down the real habits that made me hotter, more confident, and increased my income. We’re talking about the mindset shifts, routines…
- (177) 4 hot girl hacks to stay consistent AF · 22 min · Season 1 Episode 177JOIN THE CODE —> Apply Here If you feel like you keep starting over, falling off, or not following through, even when you know what to do, this episode is going to shift…
- (176) how to actually become “her” (stop following the wrong blueprint and create your own) · 23 min · Season 1 Episode 176🤎JOIN THE CODE —> Apply Here In this episode, I’m breaking down why you keep starting over, why you don’t trust yourself, and why consistency feels so hard, even when you know…
- (175) how to find your purpose (listen when you’re feeling stuck) · 33 min · Season 1 Episode 175If you’ve been feeling stuck, unsure of your direction, or like you’re moving but not actually getting anywhere, this episode is for you. We’re breaking down what it really looks…
- (174) the hardest part of leveling up (no one warns you about this) · 32 min · Season 1 Episode 174In this episode, we’re getting into the part of leveling up that no one really talks about, the quiet, uncomfortable middle where you start to outgrow your old life and learn how…
- (173) 5 habits I had to quit to become UNRELATABLE (level up 100x faster) · 29 min · Season 1 Episode 173In this episode, Ashley shares the five habits she had to quit in order to become “unrelatable.” As your standards rise, the way you think, use your time, and respond to life…
- (172) how i’m brainwashing myself to become the healthiest and wealthiest version of me (step by step guide) · 28 min · Season 1 Episode 172In this episode, Ashley dives into the process of intentionally reprogramming her mind to become the healthiest, wealthiest, and most aligned version of herself. After realizing…
- (171) why high achievers struggle to manifest and how to fix it with Alica Preetz · 48 min · Season 1 Episode 171In today’s episode, I’m joined by Alica Preetz, a mindset and manifestation coach. We talk about what manifestation really looks like when you’ve spent years performing…
- (170) become a top 1% woman (the traits that actually create results) · 26 min · Season 1 Episode 170Becoming a top 1% woman isn’t about doing more, it’s about becoming the woman who actually follows through. In this episode, we get into the traits that separate women who keep…
- (169) you’ve been lied to: why discomfort is the path to clarity with Claire Calfo · 46 min · Season 1 Episode 169Discomfort isn’t always a sign you’re doing something wrong — sometimes it’s the exact thing trying to get your attention. In today’s episode, I’m joined by Claire Calfo…
- (168)The deep work that actually works (the step by step blueprint that changed my life) · 29 min · Season 1 Episode 168This episode is for the girl who’s ready to actually do the deep work — not the “light and love” version, but the kind of inner work that creates real, lasting change. I’m…
- (167) the cheat code to reaching your dream body (the diet industry doesn't want you to know these 5 things) · 31 min · Season 1 Episode 167In this episode, I’m sharing the real cheat code to reaching your dream body, and it has nothing to do with restriction, punishment, or fighting your body. This episode is about…
- (166) how to become the CEO of your own life (IT GIRL hacks to elevate everything) with Tamra Santucci · 59 min · Season 1 Episode 166In this episode, I’m joined by Tamra Santucci, a feminine leadership and embodiment coach for ambitious women, to talk about owning your bigness and stepping into the role of CEO…
- (165) healthy hot + healed pt 5: my 2026 big goals, standards & rituals · 38 min · Season 1 Episode 165This episode is a full check-in on my healthy, hot, healed era — the habits, tools, and mindset shifts helping me stick to my goals without burning out. Food, skincare, movement…
- (164) the mindset behind success: healing triggers, beliefs & holding your vision with Reese Evans · 40 min · Season 1 Episode 164Success isn’t just about strategy or discipline — it’s shaped by the beliefs you carry, how you respond to triggers, and your ability to hold your vision over time. In this…
- (163) 6 THAT GIRL habits you need in 2026 · 34 min · Season 1 Episode 163In this episode, we’re exploring six habits that quietly shape “that girl” energy as you move into the new year. Not in a rigid, aesthetic-only way—but in a way that actually…
- (162) how to actually stick to your new years goals (its lock in season baby) · 29 min · Season 1 Episode 162In this episode, we explore what it really means to follow through on the commitments you make to yourself. Through grounded reflection and practical insight, this conversation…
- (161) your 2026 rebrand starts today (step by step guide to plan your next level self ) · 31 min · Season 1 Episode 161In this episode, I walk you through how to intentionally rebrand your life and plan your 2026 identity using a clear, step-by-step framework. We explore the mindset shifts…
- (160) Tulum retreat recap: no more playing small, sisterhood healing & my dark feminine awakening · 34 min · Season 1 Episode 160In this episode, I’m sharing a full retreat recap and how I came home feeling genuinely different. From meeting the girlies in real life, getting lost, welcome ceremonies…
- (159)why you don’t have your dream body (4 mindset shifts that actually work) · 16 min · Season 1 Episode 159Book Your Mind Rewire Session If you’re on your body journey and you feel frustrated, stuck in an all-or-nothing loop, or like you’re doing “everything right” but nothing is…
- (158) are you burnt out… or just meant for more? (the truth behind misalignment) with Jordan Flynn · 51 min · Season 1 Episode 158Mind Rewire Session In this conversation, Somatic Expert and Life Transformation Coach Jordan Flynn opens up about the version of burnout most high-achieving women never see…
