Despre acest podcast
Shining light in the best way I know how- sharing my own story and experiences in a way that can resonate with others. Chasing dreams, healing, showing love, evolving, and getting the most out of life.
Episoade
Cele mai noi 20 din 36 episoade
- Episode 36: Power Up · 25 min · Sezonul 4 Episodul 36Send us Fan Mail Today we talk about how we can get more aligned with communicating and expressing our full light and our full potential with clarity and joy!
- Episode 35: On settling · 27 min · Sezonul 4 Episodul 35Send us Fan Mail "Never settle" but make it make sense in real life. In this episode, we talk about what it means practically to settle and the ripple effects it creates when we…
- Episode 34: Taking Inventory · 27 min · Sezonul 4 Episodul 34Send us Fan Mail In this episode, we talk about pruning our lives, metacognition, and making relational changes that are needed to evolve!
- Episode 33: Stand Firm · 29 min · Sezonul 4 Episodul 33Send us Fan Mail Today we talk about standing firm in who you know yourself to be, your character, your spirit, and how that can provide a sense of security in the raging waters…
- Episode 32: Move Without Fear · 31 min · Sezonul 4 Episodul 32Send us Fan Mail It this episode, we talk about the role of fear in our lives. This is something that I am always considering and plays a part in so many of the other themes and…
- Episode 31: A Hill To Die On · 27 min · Sezonul 4 Episodul 31Send us Fan Mail In this episode, I talk about some practical ways to identify and add clarity to the decisions you make in your day to day life and in general. Deciding what…
- Episode 30: Down In A Hole · 36 min · Sezonul 4 Episodul 30Send us Fan Mail Today, we talk about the concept of shifting perspectives and I share a few of my own real perspective shifts to show how I move from one to the other. I include…
- Episode 29: What's even going on? · 28 min · Sezonul 4 Episodul 29Send us Fan Mail The world is a freckle chaotic in life and here are my thoughts and things we can do to stabilize ourselves spiritually, mentally, and emotionally!
- Episode 28: YOUTH SERIES | Respect · 30 min · Sezonul 3 Episodul 28Send us Fan Mail Today we talk about the role of respect in life. We talk about it in terms of how we should give it and how we can gain it as well. Respect can be an unclear…
- Episode 27: YOUTH SERIES | Opportunity · 29 min · Sezonul 3 Episodul 27Send us Fan Mail Today we talk about the opportunities we have each day to be a good human being. We talk about how life is taught to us in a "linear" way, but when we think…
- Episode 26: YOUTH SERIES | Discipline & Expectations · 27 min · Sezonul 3 Episodul 26Send us Fan Mail Today we talk about the role of discipline, expectations, how we can view them differently and use them to "win" the game of life.
- Episode 25: YOUTH SERIES| What type of person do you want to be? · 33 min · Sezonul 3 Episodul 25Send us Fan Mail Today we begin Season 3. This season is dedicated to the youth. I will try to give examples that are helpful for different age ranges, but overall, the goal is…
- Episode 24: Men · 49 minSend us Fan Mail The season two finale is here! Today we talk about men. This is a loaded topic and I tried my best describe my own experience in how my perspective on men has…
- Episode 23: It's Okay to Struggle · 36 min · Sezonul 2 Episodul 23Send us Fan Mail Today we talk about the role of struggle in our personal development. Struggle is an inevitable part of life and it's something that we can partner with to…
- Episode 22: Always Do The Right Thing · 26 min · Sezonul 2 Episodul 22Send us Fan Mail Today we yap about character and being a good person all the time. It matters. When we make the choice to show grace, be understanding, apologize, basically just…
- Episode 21: Making Room · 21 min · Sezonul 2 Episodul 21Send us Fan Mail In this episode we discuss intentional change and some ways to embody the difficulty that comes with intentional evolution. Often times, it can feel impossible…
- Episode 20: Doing the Dishes · 16 min · Sezonul 2 Episodul 20Send us Fan Mail Join me as I pause for 5 coughing attacks and also share a bit about how I love to be present during the holidays and anytime I am a guest at someone's house who…
- Episode 19: Don't Force · 20 min · Sezonul 2 Episodul 19Send us Fan Mail Today we talk about "force" as a piece of moving into a more aligned life. We discuss what force is and what it isn't. We talk about conscientious, intentional…
- Episode 18: Anchor From Within · 39 min · Sezonul 2 Episodul 18Send us Fan Mail Today we talk about people pleasing and the choice to anchor to what we know from within versus anchoring to others and prioritizing that over self. We talk…
- Episode 17: You Should Be Changing · 28 min · Sezonul 2 Episodul 17Send us Fan Mail Evolution is the path of life. This week we discuss the myths we understand as truths about how to move through life. We talk about the path of life being a…
