The Journaling Guy Podcast
by Matt E. Young
Latest episode
Using Your Journal To Notice The Things We Normally Miss
Using Your Journal To Notice The Things We Normally Miss
About this podcast
Join me Every Monday Morning for a brand new episode of The Journaling Guy Podcast. It'll be full of tips, techniques, suggestions, interviews, and much more. I'll have weekly assignments for you as well as my personal take on that week's chosen topic. That's The Journaling Guy Podcast, delivered to your inbox weekly on a Monday.
Episodes
The newest 20 of 64 episodes
- Using Your Journal To Notice The Things We Normally Miss · 13 min · Season 6 Episode 3The Lost Art of Paying Attention When was the last time you noticed something that wasn't trying to get your attention? Welcome to Episode 3 of Season Six of The Journaling Guy…
- Journaling by Hand: Does It Really Make a Difference? · 16 min · Season 6 Episode 2Journaling by Hand: Does It Really Make a Difference? Is writing by hand genuinely better for us than typing? Or have I just developed a rather expensive attachment to notebooks…
- Here's Why My Journaling Is Going Backwards · 15 min · Season 6 Episode 1Welcome to Season Six of The Journaling Guy Podcast! I'm calling this season The Analogue Advantage, and over the coming weeks we're going to explore the benefits of handwriting…
- So... What is The Journaling Guy Becoming? · 10 min · Season 5 Episode 11From Your Headphones To Your Inbox To Your Letterbox! 💌 This is a slightly different episode of The Journaling Guy Podcast. Season Five has finished. Season Six is coming. But…
- Journaling and the Power of a Reset · 14 min · Season 5 Episode 10Sometimes You Just Need to Stop Before Deciding What's Next. In the final episode of Season Five of The Journaling Guy Podcast, it's all about slowing down... a little. The…
- Journaling and What's Next · 11 min · Season 5 Episode 9Using Your Journal to Explore the Future with Curiosity This is Episode 9 of Season 5 of The Journaling Guy Podcast, and today it's all about what's next. • Now, don't panic!…
- Journaling and What You're Proud of · 17 min · Season 5 Episode 8Journaling and What You're Proud Of Why We Don't Notice Our Own Progress This is Episode 8 of Season 5 of The Journaling Guy Podcast, and today it's all about Pride! Ask yourself…
- How Journaling Helps You Notice The Person You're Becoming · 15 min · Season 5 Episode 7This is Episode 7 of Season 5 of The Journaling Guy Podcast, and today it's all about noticing the person you're becoming, right now... and you do that by looking back at the…
- How Journaling Helps You Look Beyond Your Goals · 13 min · Season 5 Episode 6What Do You Actually Want? How Journaling Helps You Look Beyond Goals and To-Do Lists. This is Episode 5 of Season 6 of The Journaling Guy Podcast, and today it's all about…
- How Journaling Helps You Notice What REALLY Matters · 13 min · Season 5 Episode 5The Things You Keep Coming Back To: How Journaling Helps You Notice What Really Matters. This is Episode 5 of Season 5 of The Journaling Guy Podcast, and today it's all about…
- How Journaling Helps You Understand Your Own Emotional Triggers · 16 min · Season 5 Episode 4How Journaling Helps You Understand Your Emotional Triggers so we can ask ourselves... "Why Did I React Like THAT?" This is Episode 4 of Series 5 of The Journaling Guy Podcast…
- How Journaling Can Help You Find Energy · 16 min · Season 5 Episode 3What Makes You Come Alive? - How Journaling Helps You Discover What Energises You This is Episode 3 of Season 5 of The Journaling Guy Podcast, and today, I'm asking all about…
- How Journaling Helps You Get To Know Yourself · 15 min · Season 5 Episode 2Who Are You When Nobody's Watching? How Journaling Helps You Get to Know Yourself This is episode 2 of Season 5 of The Journaling Guy Podcast, and today, I'm asking what sounds…
- Jedidiah Collins - How Journaling helped me survive the NFL! · 22 min · Season 5 Episode 1This is a really special episode of The Journaling Guy Podcast. I got to sit down and interview Jed Collins, a former NFL Fullback who just so happens to have kept a Journal…
- The Journal That KEEPS You! · 11 min · Season 4 Episode 7This is episode seven of our the Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 7). It's the FINAL episode in this series and today, I talk about…
- The Truth About Gratitude Journaling · 12 min · Season 4 Episode 6This is episode six of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 6). Today, I talk about Gratitude. There are many misconceptions…
- The Secret to Making Journaling a Habit · 16 min · Season 4 Episode 5This is episode five of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 5). Today, I talk about how to make Journaling a habit, by figuring…
- This is The Biggest Mistake New Journalers Make! · 10 min · Season 4 Episode 4This is episode four of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 4). Today, I talk about the Biggest Mistake New Journalers Make…
- Have You Got Too Many Thoughts? Try This Journaling Technique · 13 min · Season 4 Episode 3This is episode three of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 3). Today, I talk about one of the best Journaling Techniques…
- Before You Write Anything in Your Journal, Listen to This! · 13 min · Season 4 Episode 2Welcome back to our NEW SEASON! This is the second episode of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 2). If you've not listened to…
